Strong Workout Tracker Gym Log

64
ASO score
Text
58/100
Graphic
46/100
Reviews
60/100
Other
100/100
Additional Information
Rating:
4.77
Voted: 3.92M
Google Play Link:
Website:
Email:
Privacy Policy:
Categories: Health & Fitness
Size: 95MB
iAP: 0.99 - 99.99 $
Installs: 2.09M
App Age: 5 years 8 months
Release Date: Apr 09, 2017
Last Update: Jul 23, 2022
Version: 2.7.9
Version history
2.7.9
Jul 23, 2022
Fixed minor issues and crashes.
2.7.8
Apr 29, 2022
Fixed minor issues and crashes.
Version history
2.7.9
Jul 23, 2022
Fixed minor issues and crashes.
2.7.8
Apr 29, 2022
Fixed minor issues and crashes.
2.7.7
Apr 09, 2022
Fixed minor issues and crashes.
2.7.6
Jan 10, 2022
Fixed minor issues and crashes.
2.7.2
Aug 20, 2021
Fixed minor issues and crashes.
2.7.1
Jul 12, 2021
Fixed minor issues and crashes.
2.7.0
Jun 07, 2021
- Add Workout Duration to exported CSV
2.6.9
Apr 28, 2021
- Alert on Google Fit auth issues<br>- Fixed minor issues and crashes
2.6.8
Apr 12, 2021
- Fix sync issues<br>- Fix minor issues and crashes
2.6.7
Apr 02, 2021
- Add 1.5 kg (3.3 lbs) plate<br>- Fix sharing issue<br>- Fix sync issue<br>- Fix minor issues and crashes
2.6.6
Mar 23, 2021
Fixed notification issues.<br>Fixed minor issues and crashes.
2.6.5
Mar 15, 2021
Fixed notification issues.<br>Fixed minor issues and crashes.
2.6.4
Mar 08, 2021
2.6.3
Feb 04, 2021
2.6.0
Nov 02, 2020
2.5.9
Sep 24, 2020
2.5.8
Aug 07, 2020
2.5.7
Jul 24, 2020
2.5.6
Jun 13, 2020
2.5.5
Jun 02, 2020
2.5.4
Feb 24, 2020
2.5.2
Jan 30, 2020
2.5.1
Jan 22, 2020
2.5
Jan 16, 2020
2.4.1
Dec 13, 2019
2.4
Nov 14, 2019
2.3.1
Nov 02, 2019
2.2
Oct 13, 2019
2.1
Sep 27, 2019
2.0
Sep 15, 2019
1.21.1
Sep 24, 2018
1.21
Sep 22, 2018
1.20
Sep 12, 2018
1.19
Aug 28, 2018
1.18.1
Jul 06, 2018
1.17
Jun 11, 2018
1.16
May 30, 2018
1.15.4
May 09, 2018
1.15.3
Apr 03, 2018
1.15.2
Mar 26, 2018
1.14
Mar 12, 2018
1.13.1
Feb 21, 2018
1.13
Feb 20, 2018
1.12.1
Feb 05, 2018
1.12
Feb 01, 2018
0
Apr 09, 2017
First release

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Metrics
Current App
Category Top Average
Difference
Installs
Current App: 2.1M
Category Top Average: 21.3M
-90%
Rating
Current App: 4.77
Category Top Average: 4.39
+9%
Number of Ratings (Voted)
Current App: 39.3K
Category Top Average: 328.3K
-88%
App Age
Current App: 5y 8m
Category Top Average: 5y 10m
-3%
In-app Purchases Price
Current App: $50
Category Top Average: $57
-11%
Update Frequency
Current App: 85d
Category Top Average: 178d
-52%
Title Length
Current App: 30
Category Top Average: 27
+11%
Short Description Length
Current App: 62
Category Top Average: 74
-16%
Description Length
Current App: 2 198
Category Top Average: 3 131
-30%
Number of Screenshots
Current App: 30
Category Top Average: 80
-63%
Has Video?
Current App: No
Category Top Average: 0% has videos
Size
Current App: 95MB
Category Top Average: 57MB
+68%

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Dec 04, 2022: IN 13 IN
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Dec 04, 2022: IN 26 IN
Nov 27, 2022:
Dec 04, 2022: IN 26 IN
Nov 27, 2022:
Dec 04, 2022: IN 27 IN
Nov 27, 2022: 25
Dec 04, 2022: -3 28 -3
Nov 27, 2022:
Dec 04, 2022: IN 32 IN
Nov 27, 2022:
Dec 04, 2022: IN 41 IN
Nov 27, 2022: 48
Dec 04, 2022: +4 44 +4
Nov 27, 2022: 43
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Nov 27, 2022: 49
Dec 04, 2022: +4 45 +4
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Nov 27, 2022:
Dec 04, 2022: IN 32 IN
Nov 27, 2022:
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Dec 04, 2022: +6 36 +6
Nov 27, 2022: 44
Dec 04, 2022: +7 37 +7
Nov 27, 2022: 48
Dec 04, 2022: +4 44 +4
Nov 27, 2022: 49
Dec 04, 2022: +4 45 +4
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Nov 27, 2022
Dec 04, 2022
Nov 27, 2022: 25
Dec 04, 2022: -3 28 -3
Nov 27, 2022: 29
Dec 04, 2022: -2 31 -2
Nov 27, 2022: 20
Dec 04, 2022: -18 38 -18
Nov 27, 2022: 43
Dec 04, 2022: -2 45 -2
Nov 27, 2022: 37
Dec 04, 2022: -11 48 -11
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Downloads

Downloads Graph
Downloads icon
Total
2.1M
Last month icon
Last month
56.6K

Text ASO

Title (
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
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Strong Workout Tracker Gym Log
Short Description (
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Die skoonste, mees intuïtiewe en maklike oefenspoor.
Short Description (
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Gjurmuesi më i pastër, më intuitiv dhe i lehtë për t’u përdorur.
Short Description (
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በጣም ንፁህ ፣ በጣም ልባዊ እና ለአጠቃቀም ቀላል የአካል ብቃት እንቅስቃሴ መከታተያ።
Short Description (
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أنظف أداة تعقب التمارين الرياضية ، وأكثرها سهولة ، وسهولة في الاستخدام.
Short Description (
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Ամենամաքուր, ամենաինտուիտիվ և օգտագործման համար դյուրին մարզումներ դիտող սարքը:
Short Description (
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Ən təmiz, ən intuitiv və istifadəsi asan məşq izləyicisi.
Short Description (
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সবচেয়ে পরিষ্কার, সবচেয়ে স্বজ্ঞাত এবং সহজেই ব্যবহারযোগ্য ওয়ার্কআউট ট্র্যাকার।
Short Description (
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Entrenamendu jarraitzaile garbiena, intuitiboena eta erabilerrazena.
Short Description (
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Самы чысты, інтуітыўна зразумелы і просты ў выкарыстанні трэкер для трэніровак.
Short Description (
Characters: 67 of 80
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Най-чистият, интуитивен и лесен за използване тракер за тренировки.
Short Description (
Characters: 74 of 80
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အသန့်ရှင်းဆုံး၊ အလိုလိုသိဆုံးနှင့်အသုံးပြုရလွယ်ကူသောလေ့ကျင့်ခန်း tracker ။
Short Description (
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El rastrejador d’entrenaments més net, intuïtiu i fàcil d’utilitzar.
Short Description (
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
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最乾淨,最直觀且易於使用的鍛煉跟踪器。
Short Description (
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最乾淨,最直觀且易於使用的鍛煉跟踪器。
Short Description (
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Najčišći, najintuitivniji i najjednostavniji alat za praćenje vježbi.
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Nejčistší, nejintuitivnější a snadno použitelný sledovač cvičení.
Short Description (
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Den reneste, mest intuitive og brugervenlige træningsspor.
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De schoonste, meest intuïtieve en eenvoudig te gebruiken trainingstracker.
Short Description (
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 71 of 80
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Kõige puhtam, intuitiivsem ja hõlpsamini kasutatav treeningute jälgija.
Short Description (
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Ang pinakamalinis, pinaka-madaling maunawaan, at madaling gamitin na tracker ng pag-eehersisyo.
Short Description (
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Puhtain, intuitiivisin ja helppokäyttöisin harjoitusranneke.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
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O rastreador de adestramento máis limpo, intuitivo e doado de usar.
Short Description (
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ყველაზე სუფთა, ინტუიციური და ადვილად გამოსაყენებელი ვარჯიშის ტრეკერი.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
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Το καθαρότερο, πιο διαισθητικό και εύχρηστο tracker προπόνησης.
Short Description (
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સૌથી સ્વચ્છ, સૌથી વધુ સાહજિક અને ઉપયોગમાં સરળ વર્કઆઉટ ટ્રેકર.
Short Description (
Characters: 55 of 80
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הגשש האימון הנקי ביותר, האינטואיטיבי ביותר והקל לשימוש.
Short Description (
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सबसे साफ, सबसे सहज और आसानी से उपयोग होने वाला वर्कआउट ट्रैकर।
Short Description (
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A legtisztább, leg intuitívabb és könnyen használható edzéskövető.
Short Description (
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Hreinasti, innsæi og þægilegasti líkamsræktartækið.
Short Description (
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Pelacak latihan paling bersih, paling intuitif, dan mudah digunakan.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
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ಸ್ವಚ್ est ವಾದ, ಹೆಚ್ಚು ಅರ್ಥಗರ್ಭಿತ ಮತ್ತು ಬಳಸಲು ಸುಲಭವಾದ ತಾಲೀಮು ಟ್ರ್ಯಾಕರ್.
Short Description (
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Ең таза, интуитивті және қолдануға ыңғайлы жаттығу трекері.
Short Description (
Characters: 67 of 80
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កម្មវិធីតាមដានការហាត់ប្រាណដែលស្អាតបំផុតងាយស្រួលប្រើនិងងាយស្រួលប្រើ។
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
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Эң таза, интуитивдүү жана колдонууга жеңил машыгуу трекери.
Short Description (
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ຕົວຕິດຕາມການອອກ ກຳ ລັງກາຍທີ່ສະອາດ, ງ່າຍທີ່ສຸດແລະງ່າຍຕໍ່ການໃຊ້ງານ.
Short Description (
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Tīrākais, intuitīvākais un viegli lietojamais treniņu izsekotājs.
Short Description (
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Švariausias, intuityviausias ir lengvai naudojamas treniruočių stebėjimo įrankis.
Short Description (
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Најчист, најинтуитивен и лесен за употреба трагач за вежбање.
Short Description (
Characters: 67 of 80
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Penjejak senaman yang paling bersih, intuitif, dan mudah digunakan.
Short Description (
Characters: 90 of 80
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ഏറ്റവും വൃത്തിയുള്ളതും അവബോധജന്യവും ഉപയോഗിക്കാൻ എളുപ്പമുള്ളതുമായ വർക്ക് out ട്ട് ട്രാക്കർ.
Short Description (
Characters: 65 of 80
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सर्वात स्वच्छ, सर्वात अंतर्ज्ञानी आणि वापरण्यास सुलभ कसरत ट्रॅकर.
Short Description (
Characters: 68 of 80
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Хамгийн цэвэр, хамгийн зөн совинтой, ашиглахад хялбар дасгал хянагч.
Short Description (
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सबैभन्दा स्वच्छ, सबैभन्दा सहज, र प्रयोग गर्न सजिलो कसरत ट्रयाकर।
Short Description (
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Den reneste, mest intuitive og brukervennlige treningssporeren.
Short Description (
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Den reneste, mest intuitive og brukervennlige treningssporeren.
Short Description (
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تمیزترین ، بصری ترین و با کاربرد آسان ردیاب تمرین.
Short Description (
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تمیزترین ، بصری ترین و با کاربرد آسان ردیاب تمرین.
Short Description (
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تمیزترین ، بصری ترین و با کاربرد آسان ردیاب تمرین.
Short Description (
Characters: 50 of 80
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تمیزترین ، بصری ترین و با کاربرد آسان ردیاب تمرین.
Short Description (
Characters: 70 of 80
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Najczystszy, najbardziej intuicyjny i łatwy w użyciu tracker treningu.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 60 of 80
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ਸਭ ਤੋਂ ਸਾਫ, ਸਭ ਤੋਂ ਅਨੁਭਵੀ, ਅਤੇ ਵਰਤਣ ਵਿੱਚ ਆਸਾਨ ਵਰਕਆ .ਟ ਟਰੈਕਰ.
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Characters: 71 of 80
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Cel mai curat, mai intuitiv și ușor de utilizat tracker de antrenament.
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Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 61 of 80
)
Најчистији, најинтуитивнији и једноставан за праћење вежбања.
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Characters: 61 of 80
)
පිරිසිදුම, වඩාත්ම බුද්ධිමත් හා භාවිතයට පහසු ව්‍යායාම ට්රැකර්.
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Characters: 66 of 80
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Najčistejší, najintuitívnejší a ľahko použiteľný sledovač cvičení.
Short Description (
Characters: 63 of 80
)
Najčistejši, najbolj intuitiven in enostaven za sledenje vadbi.
Short Description (
Characters: 62 of 80
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The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 62 of 80
)
The cleanest, most intuitive, and easy-to-use workout tracker.
Short Description (
Characters: 60 of 80
)
Safi zaidi, angavu zaidi, na rahisi kutumia Workout tracker.
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Characters: 61 of 80
)
Den renaste, mest intuitiva och lättanvända träningsspåraren.
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Characters: 77 of 80
)
தூய்மையான, மிகவும் உள்ளுணர்வு மற்றும் பயன்படுத்த எளிதான ஒர்க்அவுட் டிராக்கர்.
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Characters: 73 of 80
)
పరిశుభ్రమైన, అత్యంత సహజమైన మరియు ఉపయోగించడానికి సులభమైన వ్యాయామం ట్రాకర్.
Short Description (
Characters: 66 of 80
)
ตัวติดตามการออกกำลังกายที่สะอาดที่สุดใช้งานง่ายที่สุดและใช้งานง่าย
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Characters: 55 of 80
)
En temiz, en sezgisel ve kullanımı kolay egzersiz izci.
Short Description (
Characters: 81 of 80
)
Найчистіший, інтуїтивно зрозумілий і простий у використанні трекер для тренувань.
Short Description (
Characters: 63 of 80
)
سب سے صاف ، انتہائی بدیہی ، اور استعمال میں آسان ورزش کا ٹریکر۔
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Characters: 65 of 80
)
Trình theo dõi tập luyện sạch nhất, trực quan nhất và dễ sử dụng.
Short Description (
Characters: 90 of 80
)
I-tracker yokuzivocavoca ehlanzekile kakhulu, enembile kakhulu futhi elula ukuyisebenzisa.
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Characters: 2198 of 4000
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Characters: 2198 of 4000
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Characters: 2198 of 4000
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Characters: 2198 of 4000
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Characters: 2198 of 4000
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Strong 是最简单和最直观的锻炼跟踪工具,旨在帮助您获得更好的健身效果。 无论你是想增强力量还是只想保持身体,都可加入 Strong 健身社区。超过200万人正使用 Strong 管理自己的健身计划。 “下次去健身房之前就把 Strong 安装好。 绝对物有所值。” - CNBC “使用 Strong 后,健身就好像在做游戏。” - The Verge 无论你是初学者还是经验丰富的健身爱好者,Strong 都能为你提供所需内容,毫不费力的快速记录锻炼内容。 Strong 针对包括 Starting Strength 和 StrongLifts 5x5 在内的渐进式杠铃训练方案优化,同时也适用于任何你选择的其他方案! 功能: • Google Play 中界面最简洁的健身应用 • 全方位心肺功能和力量训练——也可自己制定方案! • 添加自定义方案并轻松选择切换 • 大量动画视频演示训练方法 · 高级统计数据显示您的个人纪录和进步,还可计算出训练重量数据! • 内置自动倒计时工具帮助你按时休息 • 支持多种训练类型,包括辅助自重训练和持续时间训练 • 将训练组分门别类 • 超级组/分组运动 • 通过图表了解自己在重量和 1RM 上的进步 · 自动备份您的数据同步至云端! · 内置人体数据测量工具,记录您的体重和其他生命体征,支持 Google Fit · 热身计算器为您提供热身重量建议 • 通过杠铃计算器了解加重幅度 • 支持英制(英镑)和公制(公斤)计量单位,也可混合使用 • 为锻炼添加备注 • 通过表格方式与好友便捷分享方案和锻炼内容! • 以 CSV 格式将所有数据导出到邮件应用中 Strong 服务条款 - http://help.strongapp.io/article/73-strong-terms-of-service Strong 隐私政策 - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Conçu pour vous aider à tirer le meilleur parti de vos entraînements, Strong est le tracker d'activité le plus simple et le plus intuitif en son genre. Que vous cherchiez à prendre des muscles ou simplement à rester en forme, rejoignez les 2 millions de personnes ayant téléchargé Strong pour se motiver à la salle de gym. « Je conseille de télécharger l'appli Strong avant de retourner à la salle de gym. Ca vaut le coup. » - CNBC « Avec les applis telles que Strong, s'entraîner devient un jeu d'enfant. » - The Verge Que vous soyez un débutant ou un culturiste chevronné, Strong vous offre tout ce dont vous avez besoin pour enregistrer vos entraînements aussi rapidement et simplement que possible. Strong est optimisée pour une routine progressive avec une barre à disques, telle que Starting Strength ou StrongLifts 5x5. Mais elle s'adapte à toutes les autres routines de votre choix ! CARACTÉRISTIQUES : • L'interface la plus simple parmi toutes les applis de mise en forme de Google Play • Un large éventail d'exercices de musculation et de cardio-training auxquels vous pourrez ajouter vos propres exercices ! • Ajoutez vos propres routines et sélectionnez-les facilement • Des instructions détaillées pour les exercices, avec une bibliothèques grandissante de vidéos animées • Des statistiques avancées montrent votre progression et vos records personnels. Elles calculent même votre 1RM et la charge totale soulevée ! • Un minuteur automatique intégré vous aide à enregistrer vos temps de repos • Prise en charge de différents types d'exercices, notamment ceux utilisant le poids du corps assisté, et de différentes durées • Indiquez si les séries sont d'échauffement, en échec ou dégressives • Supersets/exercices groupés • Des graphiques montrent vos progrès en matière de charge et d'1RM • Enregistrez automatiquement vos données grâce à Cloud Sync ! • Le tracker intégré des mensurations enregistre votre poids et d'autres données, et il prend en charge Google Fit • Le calculateur d'échauffement vous indique quel poids utiliser pour vous échauffer • Le calculateur de disques sert quand les poids augmentent • Prise en charge des systèmes impérial (livres) et métrique (kg), ou d'une combinaison des deux • Ajoutez des commentaires à vos entraînements • Le partage de page rend plus simple que jamais le partage de routines et d'entraînements avec vos amis ! • Exportez toutes vos données dans vos e-mails au format CSV Conditions d'utilisation de Strong - http://help.strongapp.io/article/73-strong-terms-of-service Politique de confidentialité de Strong - https://www.iubenda.com/privacy-policy/7760215}
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Conçu pour vous aider à tirer le meilleur parti de vos entraînements, Strong est le tracker d'activité le plus simple et le plus intuitif en son genre. Que vous cherchiez à prendre des muscles ou simplement à rester en forme, rejoignez les 2 millions de personnes ayant téléchargé Strong pour se motiver à la salle de gym. « Je conseille de télécharger l'appli Strong avant de retourner à la salle de gym. Ca vaut le coup. » - CNBC « Avec les applis telles que Strong, s'entraîner devient un jeu d'enfant. » - The Verge Que vous soyez un débutant ou un culturiste chevronné, Strong vous offre tout ce dont vous avez besoin pour enregistrer vos entraînements aussi rapidement et simplement que possible. Strong est optimisée pour une routine progressive avec une barre à disques, telle que Starting Strength ou StrongLifts 5x5. Mais elle s'adapte à toutes les autres routines de votre choix ! CARACTÉRISTIQUES : • L'interface la plus simple parmi toutes les applis de mise en forme de Google Play • Un large éventail d'exercices de musculation et de cardio-training auxquels vous pourrez ajouter vos propres exercices ! • Ajoutez vos propres routines et sélectionnez-les facilement • Des instructions détaillées pour les exercices, avec une bibliothèques grandissante de vidéos animées • Des statistiques avancées montrent votre progression et vos records personnels. Elles calculent même votre 1RM et la charge totale soulevée ! • Un minuteur automatique intégré vous aide à enregistrer vos temps de repos • Prise en charge de différents types d'exercices, notamment ceux utilisant le poids du corps assisté, et de différentes durées • Indiquez si les séries sont d'échauffement, en échec ou dégressives • Supersets/exercices groupés • Des graphiques montrent vos progrès en matière de charge et d'1RM • Enregistrez automatiquement vos données grâce à Cloud Sync ! • Le tracker intégré des mensurations enregistre votre poids et d'autres données, et il prend en charge Google Fit • Le calculateur d'échauffement vous indique quel poids utiliser pour vous échauffer • Le calculateur de disques sert quand les poids augmentent • Prise en charge des systèmes impérial (livres) et métrique (kg), ou d'une combinaison des deux • Ajoutez des commentaires à vos entraînements • Le partage de page rend plus simple que jamais le partage de routines et d'entraînements avec vos amis ! • Exportez toutes vos données dans vos e-mails au format CSV Conditions d'utilisation de Strong - http://help.strongapp.io/article/73-strong-terms-of-service Politique de confidentialité de Strong - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Strong ist der einfachste und intuitivste Workout-Tracker, der dir hilft, bessere Ergebnisse für deine Workouts zu erzielen. Egal, ob du Kraft gewinnen oder einfach nur gesund bleiben möchtest, schließe dich über 2 Millionen Menschen an, die Strong heruntergeladen haben, um im Fitnessstudio auf der Erfolgsspur zu bleiben. "Ich schlage vor, die App "Strong" herunterzuladen, bevor du ins Fitnessstudio zurückkehrst. Es ist so gut "- CNBC "Mit Apps wie Strong fühlt sich jedes Workout eher wie ein Spiel an" - The Verge Ob du ein Anfänger oder ein erfahrener Powerlifter bist, Strong bietet alles, was du brauchst, um dein Training so mühelos und so schnell wie möglich aufzuzeichnen. Strong ist optimiert für eine progressive Langhantel-Routine wie Starting Strength oder StrongLifts 5x5, aber es ist leicht an jede andere Routine deiner Wahl anpassbar! EIGENSCHAFTEN: • Das einfachste Interface einer Fitness-App in Google Play • Eine umfassende Auswahl von Cardio- und Kraftübungen - und du kannst sogar deine eigenen hinzufügen! • Füge deine eigenen Routinen hinzu und wähle einfach zwischen ihnen • Detaillierte Übungsanleitungen mit einer wachsenden Bibliothek animierter Videos • Die erweiterte Statistiken zeigen deine persönlichen Aufzeichnungen und Fortschritte an und berechnen sogar dein Maximum an Wiederholungen und dein gehobenes Gesamtgewicht! • Eingebauter Auto-Countdown-Timer zur Aufzeichnung von Pausen • Unterstützung für mehrere Übungstypen, einschließlich Assisted Bodyweight und Duration-Exercises • Tags werden als Aufwärm-, Fehler- oder Drop-Sets festgelegt • Supersets/gruppierte Übungen • Verfolge deinen Fortschritt mit Graphen für Volume und 1RM-Progression • Sichere deine Daten automatisch mit Cloud Sync! • Integrierter Body-Tracking-Tracker zur Aufzeichnung deines Gewichts und anderer Vitalfunktionen mit Unterstützung für Google Fit • Der Aufwärmrechner sagt dir, mit welchen Gewichten du dich aufwärmen möchtest • Plate Calculator für wenn die Gewichte schwer werden • Unterstützung für Imperial (lbs) und metrisch (kg) Gewichte oder eine Kombination aus beidem • Füge deinen Workouts Notizen hinzu • Share sheet macht das Teilen von Routinen und Workouts mit Freunden einfacher denn je! • Exportiere alle deine Daten in E-Mails im CSV-Format Strong Nutzungsbedingungen - http://help.strongapp.io/article/73-strong-terms-of-service Strong Datenschutzerklärung - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Strong è l'app più semplice ed intuitiva per monitorare gli allenamenti, progettata per aiutarti ad ottenere risultati migliori dai tuoi allenamenti. Sia che desideri aumentare la potenza muscolare o semplicemente restare in forma, unisciti ad oltre 2 milioni di persone che hanno scaricato Strong per motivarsi in palestra. "Vi suggerisco di scaricare l'app"Strong" prima di tornare in palestra. Ne vale la pena" - CNBC "Con app come Strong, allenarsi sembra quasi un gioco" - The Verge Che tu sia un principiante o un culturista esperto, Strong ti dà tutto ciò di cui hai bisogno per tenere traccia dei tuoi allenamenti senza sforzi e il più velocemente possibile. Strong è ottimizzata per una routine progressiva con il bilanciere, come Starting Strength o StrongLifts 5x5. Tuttavia si adatta a qualsiasi routine tu voglia scegliere! CARATTERISTICHE: • L'interfaccia più semplice tra le app di fitness su Google Play • Una gamma completa di esercizi cardio e di potenziamento - e puoi anche aggiungere i tuoi! • Aggiungi le tue routine e scegli in modo semplice quella che fa per te • Dettagliate istruzioni degli esercizi, con una crescente raccolta di video animati • Statistiche avanzate per visualizzare la progressione e i record personali, e persino calcolare il valore massimo e totale del peso sollevato in una ripetizione! • Timer automatico del conto alla rovescia per aiutarti a tenere traccia dei tempi di riposo • Supporto per più tipi di esercizio, compreso il peso corporeo assistito ed esercizi di durata • Indica se le serie sono di riscaldamento, decrescenti o insuccessi • Superserie/Esercizi a gruppi • Monitora i tuoi progressi con grafici per progressione di Volume e 1RM • Esegui automaticamente il backup dei dati con la sincronizzazione Cloud! • Tracker integrato per le misurazioni del corpo per registrare il tuo peso e altri parametri vitali, con supporto per Google Fit • Calcolatore di riscaldamento che consiglia con quali pesi riscaldarsi • Calcolatore delle piastre per quando i pesi aumentano • Supporto per pesi espressi in sistema imperiale (lbs) e metrico (kg), o una combinazione di entrambi • Aggiungi note ai tuoi allenamenti • Condividere le routine e gli allenamenti con gli amici non è mai stato così semplice! • Esporta tutti i tuoi dati per email in formato CSV Termini del servizio di Strong - http://help.strongapp.io/article/73-strong-terms-of-service Informativa sulla privacy di Strong - https://www.iubenda.com/privacy-policy/7760215}
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Strong は、ワークアウトによる成果を最大化するための、超シンプルかつ直感的な操作が可能なワークアウトトラッカーです。 筋トレで鍛えたい人も、健康を維持したいだけの人も、200 万人以上のユーザーが愛用する Strong アプリをジムでぜひ活用してください。 「次回ジムに行く前に、この Strong アプリをダウンロードすることをオススメします。 絶対に気に入るはず。」 - CNBC 「Strong みたいなアプリがあれば、ワークアウトもゲームみたいに楽しくなるでしょう。」- The Verge ビギナーでも、経験豊富なパワーリフターでも、Strong を使って簡単かつすばやくワークアウトを記録することができます。 Strong は、スターティングストレングスやストロングリフト 5x5 などのバーベルルーティンに最適化されていますが、他のあらゆるルーティンにも簡単に適応できます! 特長: ・Google Play で最もシンプルなインターフェイスのフィットネスアプリ ・豊富な有酸素・筋トレエクササイズ - 自分のオリジナルエクササイズも追加可能! ・オリジナルのルーティンを自由に追加して、簡単に切り替え可能 ・豊富なビデオインストラクションが付いた数多くのエクササイズ ・「統計データ」では、個人記録や進捗データを確認したり、最大レップやリフトした合計ウエイトを計算したりできます! ・内蔵の自動カウントダウンタイマーで休憩セッションを記録 ・「体重+アシスト」や「時間エクササイズ」など、複数のタイプのエクササイズに対応 ・ウォーミングアップ、失敗、または Drop Set としてタグ付け ・スーパーセット/グループエクササイズ ・ボリュームと 1RM 進捗をグラフ表示してトラッキング ・クラウド同期でデータを自動バックアップ! ・身体測定トラッカーで、体重やその他の身体データを記録 (Google Fit にも対応) ・どのウエイトでウォーミングアップすべきか教えてくれるウォーミングアップ計算機 ・ウエイトが高くなった際に使えるプレート計算機 ・重量は、インペリアル法 (ポンド) とメトリック法 (kg)、または両方を組み合わせて表示可能 ・ワークアウトにメモを追加 ・共有シートにより、ルーティンやワークアウトを友達を簡単に共有できるようになりました! ・すべてのデータを CSV 形式でメールにエクスポート Strong ご利用規約 - http://help.strongapp.io/article/73-strong-terms-of-service Strong プライバシーポリシー - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Strong은 가장 간편하고 사용하기 쉬운 워크아웃 추적 도구로서 향상된 워크아웃 결과를 달성하도록 돕습니다. 근력 강화, 건강 유지 등 목표가 무엇이든 상관 없이 Strong을 다운로드한 200만 이상의 사용자들과 함께 헬스장에서 건강한 체력을 유지하세요. “헬스를 다시 시작하기 전에 'Strong' 앱을 다운로드할 것을 추천합니다. 매우 좋습니다” - CNBC “Strong 앱을 사용하면 운동이 게임같이 느껴집니다” - The Verge 당신이 초보자이든 경험 많은 역도 선수이든 상관 없이 Strong은 최대한 효율적이고 신속하게 워크아웃을 기록하는 데 필요한 모든 것을 제공합니다. Strong은 Starting Strength, StrongLifts 5x5 같은 진보적인 바벨 루틴에 최적화되어 있지만, 사용자가 선택한 다른 루틴에도 쉽게 적용할 수 있습니다! 주요 특징: • Google Play의 피트니스 앱 중 가장 간단한 인터페이스 보유 • 포괄적인 범위의 유산소 운동 및 근력 강화 운동 포함 - 사용자 정의 운동도 추가 가능! • 사용자 정의 루틴 추가 및 간편한 선택 • 상세한 운동 설명 및 계속 추가되는 애니메이션 동영상 • 개인 기록 및 진행 상황을 표시하고 1RM과 들어올린 총 중량을 계산해주는 고급 통계! • 휴식 시간의 기록을 도와주는 자동 카운트다운 타이머 내장 • 보조 체중 및 지속 운동을 포함한 다양한 운동 유형 지원 • 워밍업, 실패 또는 드롭 세트로 세트에 태그 추가 • 슈퍼세트/그룹 운동 • 볼륨 및 1RM 진행 상황에 대한 그래프로 진행 상황 추적 • 클라우드 동기화를 통해서 데이터 자동 백업! • Google Fit를 지원하고, 체중 및 기타 건강 데이터를 기록하는 신체 측정 추적기 내장 • 워밍업에 사용할 중량을 알려주는 워밍업 계산기 • 중량을 올릴 때를 알 수 있는 원판 계산기 • 야드파운드법(파운드) 및 미터법(kg) 또는 두 단위의 조합 지원 • 워크아웃에 노트 추가 • 공유 시트를 통해서 친구들과 편하게 루틴 및 워크아웃 공유! • 모든 데이터를 CSV 형식으로 이메일로 내보내기 Strong 서비스 약관 - http://help.strongapp.io/article/73-strong-terms-of-service Strong 개인정보 보호정책 - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Strong é o aplicativo de acompanhamento de treinos mais simples e intuitivo, projetado para ajudar você a alcançar resultados melhores com seus treinos. Se você quer aumentar sua força ou apenas manter-se saudável, faça como dois milhões de pessoas e baixe o aplicativo para manter-se em dia na academia. “Sugiro que você baixe o aplicativo “Strong” antes de voltar a treinar. É muito bom” - CNBC “Com aplicativos Como o Strong, treinar fica mais parecido Com um jogo” - The Verge Não importa se você é um iniciante ou um levantador de pesos experiente, o Strong oferece tudo o que você precisa para registrar seus treinos da maneira mais simples e rápida possível. O Strong foi otimizado para rotinas progressivas de barras, como Força Inicial e StrongLifts 5x5, mas pode ser facilmente adaptado a qualquer outra rotina de sua preferência! RECURSOS: • É a interface mais simples de todos os aplicativos de fitness do Google Play • Uma variedade abrangente de exercícios cardiovasculares e de força - adicione o seu também! • Adicione suas próprias rotinas e escolha entre elas com facilidade • Instruções detalhadas de exercícios, com uma biblioteca crescente de animações em vídeo • Estatísticas avançadas apresentam seus recordes e progressões pessoais e até calculam o seu máximo em uma repetição e o total de peso levantado! • Temporizador de contagem automática para ajudar a registrar os intervalos de descanso • Compatível com diversos tipos de exercícios, como peso corporal assistido e exercícios de duração • Marque as séries como Aquecimento, Falha ou Queda • Superséries/Exercícios agrupados • Acompanhe seu progresso com gráficos de progressão de Volume e 1RM • Backup automático dos seus dados com o Cloud Sync! • Acompanhamento interno de medições corporais para registrar seu peso e outros dados vitais, compatível com o Google Fit • A calculadora de aquecimento informa os pesos que deve usar no aquecimento • Calculadora de anilhas para quando os pesos ficarem altos • Compatível com pesos no sistema imperial (lb) e métrico (kg), ou uma combinação de ambos • Adicione anotações aos seus treinos • A planilha de compartilhamento facilita ainda mais o compartilhamento de rotinas e treinos com os amigos! • Exporte todos os seus dados por email no formato CSV Termos de serviço do Strong: http://help.strongapp.io/article/73-strong-terms-of-service Política de privacidade do Strong: https://www.iubenda.com/privacy-policy/7760215}
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Strong é o aplicativo de acompanhamento de treinos mais simples e intuitivo, projetado para ajudar você a alcançar resultados melhores com seus treinos. Se você quer aumentar sua força ou apenas manter-se saudável, faça como dois milhões de pessoas e baixe o aplicativo para manter-se em dia na academia. “Sugiro que você baixe o aplicativo “Strong” antes de voltar a treinar. É muito bom” - CNBC “Com aplicativos Como o Strong, treinar fica mais parecido Com um jogo” - The Verge Não importa se você é um iniciante ou um levantador de pesos experiente, o Strong oferece tudo o que você precisa para registrar seus treinos da maneira mais simples e rápida possível. O Strong foi otimizado para rotinas progressivas de barras, como Força Inicial e StrongLifts 5x5, mas pode ser facilmente adaptado a qualquer outra rotina de sua preferência! RECURSOS: • É a interface mais simples de todos os aplicativos de fitness do Google Play • Uma variedade abrangente de exercícios cardiovasculares e de força - adicione o seu também! • Adicione suas próprias rotinas e escolha entre elas com facilidade • Instruções detalhadas de exercícios, com uma biblioteca crescente de animações em vídeo • Estatísticas avançadas apresentam seus recordes e progressões pessoais e até calculam o seu máximo em uma repetição e o total de peso levantado! • Temporizador de contagem automática para ajudar a registrar os intervalos de descanso • Compatível com diversos tipos de exercícios, como peso corporal assistido e exercícios de duração • Marque as séries como Aquecimento, Falha ou Queda • Superséries/Exercícios agrupados • Acompanhe seu progresso com gráficos de progressão de Volume e 1RM • Backup automático dos seus dados com o Cloud Sync! • Acompanhamento interno de medições corporais para registrar seu peso e outros dados vitais, compatível com o Google Fit • A calculadora de aquecimento informa os pesos que deve usar no aquecimento • Calculadora de anilhas para quando os pesos ficarem altos • Compatível com pesos no sistema imperial (lb) e métrico (kg), ou uma combinação de ambos • Adicione anotações aos seus treinos • A planilha de compartilhamento facilita ainda mais o compartilhamento de rotinas e treinos com os amigos! • Exporte todos os seus dados por email no formato CSV Termos de serviço do Strong: http://help.strongapp.io/article/73-strong-terms-of-service Política de privacidade do Strong: https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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Strong — это самый интуитивно понятный трекер воркаута, созданный, чтобы помочь вам достичь лучших результатов в ходе ваших воркаутов. Мечтаете ли вы сделать мышцы рельефными или просто хотите быть в хорошей форме — присоединяйтесь к более чем 1,2 млн пользователей, загрузивших приложение Strong, чтобы планировать занятия в спортзале. «Я советую вам загрузить приложение Strong перед вашим следующим походом в зал. Настолько оно хорошо» — CNBC. «С такими приложениями, как Strong, упражнения воспринимаются скорее как игра» — The Verge. Являетесь ли вы новичком или опытным пауэрлифтером, Strong обеспечит вам все что нужно для записи ваших тренировок самым легким и быстрым способом. Приложение Strong оптимизировано для прогрессивных программ для штанги, таких как Starting Strength или StrongLifts 5x5, но оно также и легко адаптируемо к любой другой программе по вашему выбору! ОСНОВНЫЕ ОСОБЕННОСТИ: • Самый простой интерфейс из всех фитнес-приложений в Google Play. • Полный спектр кардио- и силовых упражнений — добавьте к ним и ваши собственные! • Добавляйте собственные программы и легко переключайтесь между ними. • Детальные инструкции к упражнениям, а также растущее собрание анимированных видео. • Развитая статистика показывает ваш прогресс и рекорды, а также вычисляет максимальное количество повторов и общий поднятый вес! • Встроенный автоматический таймер обратного отсчета для помощи в записи перерывов на отдых. • Поддержка различных типов упражнений, включая Упражнения с опорой и Длительность упражнений. • Наборы тегов, такие как Разминка, Неудача или Дроп-наборы. • Супернаборы/Групповые упражнения. • Следите за своими успехами с помощью графиков Объема и Хронологии в 1 МП (Максимуме Повторений). • Автоматически собирайте ваши данные в Облачную синхронизацию! • Встроенный трекер измерений параметров тела для записи вашего веса и других основных параметров с поддержкой для Google Fit. • Калькулятор разминки покажет, с каким весом нужно разминаться. • Калькулятор дисков для расчета увеличения веса. • Поддержка для британской (фунты) и метрической (килограммы) систем измерения веса или для комбинации обеих. • Добавляйте заметки к воркаутам. • Общий лист позволяет делиться программами и воркаутами с друзьями легче, чем когда-либо! • Экспорт всех ваших данных в email в формате CSV. Условия обслуживания Strong: http://help.strongapp.io/article/73-strong-terms-of-service Политика конфиденциальности Strong: https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “With apps like Strong, working out feels more like a game” - The Verge The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine. Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym! Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215}
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