FitCoach: Fitness Coach & Diet

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Additional Information
Rating:
4.26
Voted: 11.73M
Google Play Link:
Website: -
Email:
Privacy Policy:
Categories: Health & Fitness
Size: 176MB
iAP: 0.99 - 139.99 $
Installs: 30.07M
App Age: 3 years 2 months
Release Date: Oct 18, 2019
Last Update: Nov 18, 2022
Version: 5.6.0
Version history
5.6.0
Nov 18, 2022
Bug fixing and performance optimization
5.5.0
Nov 15, 2022
Bug fixing and performance optimisation
Version history
5.6.0
Nov 18, 2022
Bug fixing and performance optimization
5.5.0
Nov 15, 2022
Bug fixing and performance optimisation
5.4.0
Nov 15, 2022
Bug fixing and performance optimisation
5.3.0
Nov 01, 2022
Bug fixing and performance optimisation
5.2.2
Oct 17, 2022
Bug fixing and performance optimisation
5.2.0
Oct 04, 2022
Bug fixing and performance optimisation
5.0.1
Aug 22, 2022
Technical Updates
5.0.0
Aug 18, 2022
Improved app usability
4.9.1
Aug 01, 2022
Bug fixes and performance improvements
4.8.0
Jun 08, 2022
Improved Application's Settings
4.7.0
May 23, 2022
Improved Application's Settings
4.6.1
May 12, 2022
Bug fixes and performance improvements
4.6.0
May 06, 2022
Ukrainian Localization
4.5.1
Apr 15, 2022
Technical Update
4.5.0
Apr 05, 2022
Access guides from the main screen
4.4.0
Mar 20, 2022
Technical Update
4.2.2
Mar 10, 2022
Technical update
4.2.1
Feb 16, 2022
The new level of personalization of the training plan by selecting target areas and equipment you have.
4.1.1
Jan 23, 2022
Access library of healthy guides in Settings
4.1.0
Dec 20, 2021
Access library of healthy guides in Settings
3.9.0
Nov 08, 2021
Technical update
3.5.1
Aug 10, 2021
Technical Update
3.4.0
Jul 14, 2021
The fresh new look of workout cards
3.3.0
Apr 29, 2021
We've transformed the Diet feature into Meal Plan. Get healthy recipe recommendations every day!
3.2.0
Apr 22, 2021
Command your notifications with a brand-new Reminders feature. Go to the Settings → Reminders to check this out.
3.1.0
Apr 07, 2021
Added notifications for Fasting feature.
3.0.1
Mar 15, 2021
Fixed a critical issue when some user might have got an empty training plan
3.0.0
Mar 01, 2021
2.9.0
Feb 12, 2021
2.8.1
Feb 05, 2021
2.8.0
Feb 02, 2021
2.7.0
Jan 25, 2021
2.6.0
Jan 15, 2021
2.5.1
Dec 29, 2020
2.5.0
Dec 25, 2020
2.4.0
Dec 18, 2020
2.3.0
Dec 01, 2020
2.2.1
Nov 12, 2020
2.2.0
Oct 30, 2020
2.1.3
Oct 01, 2020
2.1.2
Sep 18, 2020
2.1.1
Sep 01, 2020
2.1.0
Aug 13, 2020
2.0.3
Aug 07, 2020
2.0.2
Aug 05, 2020
2.0.1
Jul 21, 2020
2.0.0
Jul 10, 2020
1.9.2
Jun 26, 2020
1.9.1
Jun 17, 2020
1.8.2
Jun 02, 2020
1.8.1
May 22, 2020
1.8.0
May 14, 2020
1.7.1
Apr 30, 2020
1.7.0
Apr 24, 2020
1.6.0
Apr 16, 2020
1.5.2
Apr 02, 2020
1.5.1
Mar 27, 2020
1.5.0
Mar 23, 2020
1.4.0
Mar 06, 2020
1.3.7
Feb 28, 2020
1.3.6
Feb 11, 2020
1.3.5
Feb 07, 2020
1.3.4
Jan 20, 2020
1.3.3
Jan 14, 2020
1.3.2
Dec 25, 2019
1.3.1
Dec 17, 2019
1.3.0
Dec 13, 2019
1.2.2
Nov 18, 2019
1.2.1
Nov 07, 2019
1.2.0
Nov 05, 2019
1.0.1
Oct 22, 2019
0
Oct 18, 2019
First release

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Metrics
Current App
Category Top Average
Difference
Installs
Current App: 30.1M
Category Top Average: 21.3M
+41%
Rating
Current App: 4.26
Category Top Average: 4.39
-3%
Number of Ratings (Voted)
Current App: 98.9K
Category Top Average: 328.3K
-70%
App Age
Current App: 3y 1m
Category Top Average: 5y 10m
-46%
In-app Purchases Price
Current App: $68
Category Top Average: $57
+20%
Update Frequency
Current App: 3d
Category Top Average: 178d
-98%
Title Length
Current App: 30
Category Top Average: 27
+11%
Short Description Length
Current App: 82
Category Top Average: 74
+11%
Description Length
Current App: 3 778
Category Top Average: 3 131
+21%
Number of Screenshots
Current App: 36
Category Top Average: 80
-55%
Has Video?
Current App: No
Category Top Average: 0% has videos
Size
Current App: 176MB
Category Top Average: 57MB
+211%

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Nov 27, 2022:
Dec 04, 2022: IN 16 IN
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Dec 04, 2022: +16 30 +16
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Nov 27, 2022: 14
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Nov 27, 2022: 15
Dec 04, 2022: -4 19 -4
Nov 27, 2022: 14
Dec 04, 2022: -6 20 -6
Nov 27, 2022: 15
Dec 04, 2022: -8 23 -8
Nov 27, 2022: 19
Dec 04, 2022: -4 23 -4
Nov 27, 2022: 23
Dec 04, 2022: -1 24 -1
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Downloads

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Total
30.1M
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Last month
965.1K

Text ASO

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FitCoach: Fitness Coach & Diet
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FitCoach: تطبيق الرشاقة الشخصي
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FitCoach: Sport pour Maigrir
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FitCoach: Sport pour Maigrir
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FitCoach: Fitness Coach & Diet
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FitCoach: Fitness Coach & Diet
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FitCoach: Persönliche Fitness
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FitCoach: Fitness Coach & Diet
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FitCoach: senaman di rumah
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Esercizi per dimagrire a casa
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FitCoach: パーソナルフィットネス
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FitCoach: Fitness Coach & Diet
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FitCoach: 개인 휘트니스 그리고 살빼기
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FitCoach: Fitness Coach & Diet
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FitCoach: senaman di rumah
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FitCoach: Fitness Coach & Diet
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Treino para perda de peso
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Treino para perda de peso
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FitCoach: Fitness Coach & Diet
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FitCoach: Fitness Coach & Diet
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Индивидуальные фитнес-планы
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Ejercicios para adelgazar
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FitCoach: Ejercicios en casa
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FitCoach: Ejercicios en casa
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Ejercicios para adelgazar
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FitCoach: Fitness Coach & Diet
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FitCoach: Fitness Coach & Diet
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FitCoach: вправи для схуднення
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FitCoach: Fitness Coach & Diet
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FitCoach: Fitness Coach & Diet
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Tuis-oefensessies vir gewigsverlies, fiksheidsuitdaging, maaltydbeplanner en kosgids
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Stërvitje në shtëpi për humbje peshe, sfidë fitnesi, planifikues vaktesh dhe udhëzues ushqimi
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የቤት ውስጥ ስፖርታዊ እንቅስቃሴዎች ለክብደት መቀነስ፣ የአካል ብቃት ፈተና፣ የምግብ እቅድ አውጪ እና የምግብ መመሪያ
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تطبيق خسارة الوزن في 30 يومًا: تمارين منزلية لفقدان الوزن ومخطط وجبات ودليل طعام
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Տնային մարզումներ քաշի կորստի, ֆիթնես մարտահրավերների, սննդի պլանավորողի և սննդի ուղեցույցի համար
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Arıqlamaq üçün evdə məşqlər, fitness problemi, yemək planlayıcısı və qida bələdçisi
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ওজন কমানোর জন্য বাড়িতে ওয়ার্কআউট, ফিটনেস চ্যালেঞ্জ, খাবার পরিকল্পনাকারী এবং খাদ্য নির্দেশিকা
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Etxeko entrenamenduak pisua galtzeko, fitness erronka, otorduen planifikatzailea eta janari gida
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Хатнія трэніроўкі для пахудання, фітнес-задача, планаванне ежы і кіраўніцтва па харчаванні
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Тренировки у дома за отслабване, фитнес предизвикателство, планиране на хранене и ръководство за хранене
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ကိုယ်အလေးချိန်ကျခြင်း၊ ကြံ့ခိုင်မှုစိန်ခေါ်မှု၊ အစားအစာစီစဉ်သူနှင့် အစားအသောက်လမ်းညွှန်အတွက် အိမ်တွင်းလေ့ကျင့်ခန်းများ
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Entrenaments a casa per perdre pes, repte de fitness, planificador d'àpats i guia d'aliments
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在家锻炼减肥、健身挑战、膳食计划和食物指南
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在家鍛煉減肥、健身挑戰、膳食計劃和食物指南
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在家鍛煉減肥、健身挑戰、膳食計劃和食物指南
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Vježbe kod kuće za mršavljenje, fitness izazov, planer obroka i vodič za hranu
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Cvičení doma na hubnutí, fitness výzva, plánovač jídel a průvodce jídlem
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Hjemmetræning til vægttab, fitnessudfordring, måltidsplanlægning og madguide
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Thuistrainingen voor gewichtsverlies, fitnessuitdaging, maaltijdplanner en voedselgids
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At-home workouts for weight loss, fitness challenge, meal planner & food guide
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At-home workouts for weight loss, fitness challenge, meal planner & food guide
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Workouts for women and men. Exercise tracker and fat burning challenges.
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At-home workouts for weight loss, fitness challenge, meal planner & food guide
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At-home workouts for weight loss, fitness challenge, meal planner & food guide
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At-home workouts for weight loss, fitness challenge, meal planner & food guide
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At-home workouts for weight loss, fitness challenge, meal planner & food guide
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Kodused treeningud kehakaalu langetamiseks, treeningväljakutse, toidukorra koostaja ja toidujuhend
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Mga ehersisyo sa bahay para sa pagbaba ng timbang, hamon sa fitness, tagaplano ng pagkain at gabay sa pagkain
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Kotitreenejä painonpudotukseen, kuntohaastetta, ateriasuunnittelua ja ruokaopas
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Fitness challenge 30 jours: Exercices de perte de poids et programme musculation
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Fitness challenge 30 jours: Exercices de perte de poids et programme musculation
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Adestramentos na casa para perda de peso, reto de fitness, planificador de comidas e guía de alimentos
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სახლში ვარჯიშები წონის დაკლებისთვის, ფიტნეს გამოწვევისთვის, კვების დაგეგმვისა და კვების სახელმძღვანელოსთვის
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Abnehmen in 30 Tagen: Krafttraining, Ernährungsplan, Übungen zum Abnehmen
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Προπονήσεις στο σπίτι για απώλεια βάρους, πρόκληση φυσικής κατάστασης, προγραμματιστής γευμάτων και οδηγός διατροφής
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વજન ઘટાડવા, ફિટનેસ ચેલેન્જ, ભોજન આયોજક અને ફૂડ ગાઈડ માટે ઘરે-ઘરે વર્કઆઉટ્સ
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אימונים בבית לירידה במשקל, אתגר כושר, מתכנן ארוחות ומדריך אוכל
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वजन घटाने, फिटनेस चुनौती, भोजन योजनाकार और भोजन मार्गदर्शिका के लिए घर पर कसरत
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Otthoni edzések fogyáshoz, fitnesz kihívás, étkezéstervező és étkezési útmutató
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Heimaæfingar fyrir þyngdartap, líkamsræktaráskorun, máltíðarskipulag og matarleiðbeiningar
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Сabaran 30 hari: senaman bina badan, senaman penurunan berat, makanan sihat
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FitCoach: Fitness per tutti, piano alimentare personalizzato, allenamenti a casa
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ダイエット: 自宅でワークアウト、30日間フィットネス、減量アプリ、筋トレ
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ತೂಕ ನಷ್ಟ, ಫಿಟ್ನೆಸ್ ಸವಾಲು, ಊಟ ಯೋಜಕ ಮತ್ತು ಆಹಾರ ಮಾರ್ಗದರ್ಶಿಗಾಗಿ ಮನೆಯಲ್ಲಿಯೇ ವ್ಯಾಯಾಮಗಳು
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Үйде салмақ жоғалтуға арналған жаттығулар, фитнеске шақыру, тамақтануды жоспарлаушы және тамақтану жөніндегі нұсқаулық
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Characters: 101 of 80
)
លំហាត់ប្រាណនៅផ្ទះសម្រាប់ការសម្រកទម្ងន់ ការប្រកួតប្រជែងផ្នែកកាយសម្បទា ផែនការអាហារ និងការណែនាំអំពីអាហារ
Short Description (
Characters: 53 of 80
)
체중감량: 집에서 하는 휘트니스. 30일 운동, 운동 코치, 웨이트트레이닝 그리고 운동 플래너.
Short Description (
Characters: 85 of 80
)
Үй шартында арыктоо, фитнес чакырыгы, тамактанууну пландоочу жана тамак-аш боюнча гид
Short Description (
Characters: 88 of 80
)
ອອກກຳລັງກາຍຢູ່ເຮືອນເພື່ອຫຼຸດນ້ຳໜັກ, ທ້າທາຍການອອກກຳລັງກາຍ, ການວາງແຜນອາຫານ ແລະຄຳແນະນຳອາຫານ
Short Description (
Characters: 93 of 80
)
Mājas treniņi svara zaudēšanai, fitnesa izaicinājumi, ēdienreižu plānotājs un ēdiena ceļvedis
Short Description (
Characters: 103 of 80
)
Treniruotės namuose, skirtos svorio metimui, kūno rengybos iššūkis, valgio planavimas ir maisto vadovas
Short Description (
Characters: 75 of 80
)
Вежби дома за слабеење, фитнес предизвик, планер за оброци и водич за храна
Short Description (
Characters: 75 of 80
)
Сabaran 30 hari: senaman bina badan, senaman penurunan berat, makanan sihat
Short Description (
Characters: 105 of 80
)
ശരീരഭാരം കുറയ്ക്കാൻ, ഫിറ്റ്നസ് ചലഞ്ച്, മീൽ പ്ലാനർ, ഫുഡ് ഗൈഡ് എന്നിവയ്ക്കുള്ള വീട്ടിലിരുന്ന് വർക്ക്ഔട്ടുകൾ
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Characters: 83 of 80
)
वजन कमी करणे, फिटनेस चॅलेंज, जेवण नियोजक आणि अन्न मार्गदर्शक यासाठी घरच्या घरी कसरत
Short Description (
Characters: 99 of 80
)
Жин хасах, фитнессийн сорилт, хоол төлөвлөгч, хоолны гарын авлага зэрэгт зориулсан гэрийн дасгалууд
Short Description (
Characters: 68 of 80
)
वजन घटाने, फिटनेस चुनौती, भोजन योजनाकार र खाना गाइडको लागि घरमा कसरत
Short Description (
Characters: 76 of 80
)
Hjemmetrening for vekttap, treningsutfordring, måltidsplanlegger og matguide
Short Description (
Characters: 76 of 80
)
Hjemmetrening for vekttap, treningsutfordring, måltidsplanlegger og matguide
Short Description (
Characters: 77 of 80
)
تمرینات در خانه برای کاهش وزن، چالش تناسب اندام، برنامه ریز غذا و راهنمای غذا
Short Description (
Characters: 77 of 80
)
تمرینات در خانه برای کاهش وزن، چالش تناسب اندام، برنامه ریز غذا و راهنمای غذا
Short Description (
Characters: 77 of 80
)
تمرینات در خانه برای کاهش وزن، چالش تناسب اندام، برنامه ریز غذا و راهنمای غذا
Short Description (
Characters: 77 of 80
)
تمرینات در خانه برای کاهش وزن، چالش تناسب اندام، برنامه ریز غذا و راهنمای غذا
Short Description (
Characters: 101 of 80
)
Ćwiczenia w domu w celu utraty wagi, wyzwania fitness, planowania posiłków i przewodnika żywieniowego
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Characters: 73 of 80
)
FitCoach: exercícios para emagrecer em casa e planos alimentação saudável
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Characters: 73 of 80
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FitCoach: exercícios para emagrecer em casa e planos alimentação saudável
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Characters: 71 of 80
)
ਭਾਰ ਘਟਾਉਣ, ਫਿਟਨੈਸ ਚੁਣੌਤੀ, ਭੋਜਨ ਯੋਜਨਾਕਾਰ ਅਤੇ ਭੋਜਨ ਗਾਈਡ ਲਈ ਘਰ ਵਿੱਚ ਵਰਕਆਉਟ
Short Description (
Characters: 109 of 80
)
Antrenamente acasă pentru pierderea în greutate, provocare de fitness, planificator de mese și ghid alimentar
Short Description (
Characters: 78 of 80
)
FitCoach: занятия спортом дома, питание, утренняя зарядка и йога для похудения
Short Description (
Characters: 79 of 80
)
Вежбе код куће за губитак тежине, фитнес изазов, планер оброка и водич за храну
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Characters: 96 of 80
)
බර අඩු කර ගැනීම, යෝග්‍යතා අභියෝගය, ආහාර සැලසුම් කරන්නා සහ ආහාර මාර්ගෝපදේශය සඳහා නිවසේදී ව්‍යායාම
Short Description (
Characters: 79 of 80
)
Domáce cvičenie na chudnutie, fitness výzva, plánovač jedál a sprievodca jedlom
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Characters: 78 of 80
)
Domače vadbe za hujšanje, fitnes izziv, načrtovalec obrokov in vodnik po hrani
Short Description (
Characters: 79 of 80
)
FitCoach: ¡Ejercicios en casa para perder peso, nutricion y recetas saludables!
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Characters: 75 of 80
)
Pierde peso en 30 días: recetas saludables y deporte en casa para adelgazar
Short Description (
Characters: 75 of 80
)
Pierde peso en 30 días: recetas saludables y deporte en casa para adelgazar
Short Description (
Characters: 79 of 80
)
FitCoach: ¡Ejercicios en casa para perder peso, nutricion y recetas saludables!
Short Description (
Characters: 112 of 80
)
Mazoezi ya nyumbani kwa kupoteza uzito, changamoto ya usawa wa mwili, mpangaji wa chakula na mwongozo wa chakula
Short Description (
Characters: 77 of 80
)
Hemträning för viktminskning, träningsutmaning, måltidsplanerare och matguide
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Characters: 109 of 80
)
எடை இழப்பு, உடற்பயிற்சி சவால், உணவு திட்டமிடுபவர் & உணவு வழிகாட்டி ஆகியவற்றிற்கான வீட்டில் உடற்பயிற்சிகள்
Short Description (
Characters: 87 of 80
)
బరువు తగ్గడం, ఫిట్‌నెస్ ఛాలెంజ్, మీల్ ప్లానర్ & ఫుడ్ గైడ్ కోసం ఇంట్లోనే వర్కవుట్‌లు
Short Description (
Characters: 79 of 80
)
ออกกำลังกายที่บ้านเพื่อลดน้ำหนัก ท้าทายฟิตเนส วางแผนมื้ออาหาร & คู่มืออาหาร
Short Description (
Characters: 87 of 80
)
Kilo verme, fitness mücadelesi, yemek planlayıcı ve yemek rehberi için evde egzersizler
Short Description (
Characters: 78 of 80
)
Схуднення за 30 днів: домашні тренування, харчування, йога та лічильник кроків
Short Description (
Characters: 77 of 80
)
وزن میں کمی، فٹنس چیلنج، کھانے کے منصوبہ ساز اور فوڈ گائیڈ کے لیے گھر پر ورزش
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Characters: 98 of 80
)
Các bài tập thể dục tại nhà để giảm cân, thử thách thể lực, kế hoạch bữa ăn và hướng dẫn thực phẩm
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Characters: 103 of 80
)
Ukujima kwasekhaya kokunciphisa umzimba, inselele yokufaneleka, umhleli wokudla nomhlahlandlela wokudla
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Characters: 3778 of 4000
)
Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Description (
Characters: 3778 of 4000
)
Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Description (
Characters: 3778 of 4000
)
Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Description (
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FitCoach هو تطبيق جديد تمامًا للرشاقة، ومُخصَّص لأولئك الذين يرغبون في بدء نمط حياة جديد، وبناء عادات صحية، وفقدان الوزن، واللياقة، والقوة، والاستمتاع بشعور رائع. توفر خطط اللياقة البدنية لمدة 30 يومًا لدينا تغيير نمط حياتك، وتعديل نظامك الغذائي، والحصول على مشورة فعالة بشأن طرق العناية بجسمك. تناول طعامًا صحيًا، واحصل على جسم رشيق وخسارة في الوزن من خلال تطبيق للرشاقة! من أجل من تم تطوير هذا التطبيق؟ تم تطوير FitCoach خصيصًا للأشخاص الذين يهتمون بصحتهم ويريدون خسارة وزنهم والحصول على قوام رشيق، ولكن ليس لديهم الوقت الكافي للذهاب إلى صالة الألعاب الرياضية. إنه مناسب أيضًا لمن يريدون تغيير حياتهم والاهتمام بصحتهم بشكل أكبر. اقبل التحدي، وانضم إلى مجتمع اللياقة البدنية لدينا، وحسّن نمط حياتك.المزايا:► إجراء منتظم للتمرين الأولي وتمارين إحماء ► جهاز متتبع التقدم يساعدك على متابعة تقدمك بسهولة ► استوديو اليوجا في جيبك ► مخطط للوجبات اليومية وجدول الأكل باستخدام عدَّاد السعرات الحرارية ► تقنيات شد الوجه ومكافحة الشيخوخة باستخدام يوجا الوجه ► خطط تدريب ذكية وقابلة للتخصيص للرجال والنساء ► نتائج ملحوظة بفضل تحدي الرشاقة خلال 30 يومًا ► تمارين مُوجَّهة مع مدرب شخصي التخلص من دهون الوجه احصل على بشرة أكثر شبابًا وإشراقًا وحيوية! يمكن تدريب عضلات الوجه وشدها بنفس الطريقة مثل أي عضلات أخرى. مع التقدم في السن، تضعف العضلات وتصبح مترهلة، وتظهر التجاعيد منها. يمكن لدروس يوغا الوجه أن تريح تلك العضلات، وتقويها وتدعم العضلات الضعيفة. ستساعدك دروس اليوغا للوجه في FitCoach على تقليل دهون الوجه، والقضاء على علامات الشيخوخة، وتخفيف التوتر. احصل على نسخة من بشرتك باستخدام خطة الرشاقة لمدة 30 يومًا التي صممها مدرب يوغا محترف. تمارين حرق الدهون وتمارين عالية الكثافة تمارين فعالة لحرق الدهون لدى الرجال والنساء! اختر المنطقة المستهدفة - عضلات البطن، الساقين، ، أو تمارين لكامل الجسم. ثم اضغط على حدد الخطة، وسوف تفقد دهون البطن، وتتخلص من عضلات ، والساقين النحيفتين، وتقليص محيط الخصر لديك، والحصول على قوام رشيق. لست بحاجة إلى معدات أو صالة رياضية. استخدم فقط وزن الجسم لبناء العضلات. من السهل اتباع الوصفات التغذية هي مصدر مباشر للحصول على الطاقة، وإذا حدث خطأ ما في نظامك الغذائي، فغالبًا ما تفتقر إلى القوة والرغبة في ممارسة الرياضة. لذلك، من المهم إيلاء المزيد من الاهتمام لـ خطط الوجبات. تحكم في جدول وجباتك! استخدم وصفاتنا الصحية وتوصياتنا الخاصة بـ النظام الغذائي من أجل إنقاص الوزن، والحصول على لياقة بدنية، أو حتى زيادة الوزن. اليوغا السريعة والفعالة احصل على شكل جسمك بطريقة أخرى! تتكون اليوغا من الأساناس وتقنيات التنفس والتأملات، وبالتالي تطور الشخص وتنميته بشكل شامل - من خلال الجسد والعقل والعواطف. تهدف دروسنا إلى تحسين القوة والتوازن والمرونة. لست بحاجة إلى معدات أو صالة ألعاب رياضية أو أخصائي تدريب. إجراءات التمرين مناسبة لجميع مستويات الرشاقة. افقد وزنك، وانحت جسمك، وزِد نطاق حركتك. عداد الخُطى يُعد المشي من الطرق لحرق السعرات الحرارية والحفاظ على لياقتك البدنية وإنقاص وزنك. حدد أهداف خُطاك اليومية، واستخدم عداد الخطى لتقوية جسمك أو استكمال عملية فقدان الوزن. مُتعقَّب الخطى وعداد السعرات الحرارية في تطبيق واحد! كيف تبدأ مع تطبيق FITCOACH حدِّد أهدافك: إنقاص الوزن، أو اكتساب العضلات، أو أن تكون أكثر نشاطًا حدد المنطقة التي تريد العمل عليها: البطن والأرداف والساقين والذراعين والظهر أدخل بياناتك الشخصية، مثل العمر، والطول، والوزن، ومستوى اللياقة، وما إلى ذلك. كيف تعمل بناءً على أهدافك وبياناتك الشخصية ، ستقترح الخوارزمية الذكية الخاصة بنا خطة تمرين شخصية - مزيج من تمارين القلب والقوة والتعافي وتمارين LISS (المشي والجري وركوب الدراجات) التي ستمكنك من تحقيق أقصى قدر من النتائج. سيتم إنشاء الخطة الأساسية لمدة 60 يومًا وعرضها في التقويم الخاص بك. سيتم تحديث خطة التمرين كل أسبوع وفقًا لتقدمك وملاحظاتك (هل كانت التدريبات السابقة سهلة للغاية أو صعبة للغاية بالنسبة لك). بالإضافة إلى ذلك، سيكون لديك حق الوصول إلى مكتبة تضم أكثر من 1000 تمرين. تطبيق HEALTHKIT يتكامل تطبيق FitCoach مع تطبيق HealthKit، بحيث يمكنك تصدير بيانات التغذية والتمارين الرياضية من تطبيق FitCoach إلى تطبيق HealthKit، واستيراد بيانات اللياقة البدنية وقياسات الوزن والجسم من HealthKit إلى FitCoach.أسئلة شائعة https://fitcoach.fit/faq-android.html}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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FitCoach is a fitness app for women and men, including an arm workout and workouts for the chest, abs, legs, and whole body! Try our 7 minute workout if you don't have much time or the 21 day challenge or 28 day workout challenge if you have more time to build muscles and want to improve your fitness at home without having to go to the gym! Whether it is a buttocks workout or arm workout no equipment or if a coach is needed, all the exercises can be performed with our fitness app. A beginner workout for women and men is also available! Get fit with our 28 day workout challenge! The app has a plank challenge for your abs, hiit workouts for men, buttocks workout for women and you can do a full body workout at home! Even though our 7 minute workout only takes a few minutes a day, it can help you to lose weight or get 6 pack in 30 days at home. If you are a woman and you are interested in female fitness, or you are a man and you want abs in 30 days, try our fitness app. Download our fitness app and you will notice a change in your body in just a few short weeks! Get fit with our 30 days fitness challenge! FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Facelift and anti-aging techniques with face yoga ► Daily meal planner & eating schedule with a calorie counter ► Smart and customizable training plans for both men & women ► Visible results with the 21 day fitness challenge ► Guided exercises with a personal coach ► Detailed video FAQ: https://fitcoach.fit/faq-android.html FitCoach female fitness app Looking for a female fitness app for lose weight or a fitness challenge? Try our female fitness app for lose weight! Our fitness app for lose weight has effective fat burning workout, and other abs workout for women. We have buttocks, abs workout for women and a plank challenge or 28 day workout challenge! FitCoach: fitness coach for men There is an arm and plank challenge, a leg workout for men, and exercises to help you get 6 pack in 30 days. It's not only a build muscle app, but also a no equipment workout app. If you are still looking for an exercise tracker, no equipment workout app or cardio workout, try our exercise tracker app. 7 minute & HIIT Workouts Excellent fat burning & hiit workouts for full body at home. Burn calories with fat burning workouts and combine with hiit or 7 minute workouts to get excellent results. Start a 21 day challenge or 30 days fitness challenge if you have more time to build muscles and improve fitness at home! Healthy food recipes You'll also find many delicious and healthy recipes for your health! Eat right and get 6 pack in 30 days! Take part in a 21 day challenge. WEIGHT LOSS WORKOUTS Get in shape in a different way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. The workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. Get in shape with a yoga 6 pack in 30 days and get great buttocks! Get fit with our 30 days fitness challenge! Walking is one way to burn calories, get fit, and lose weight. Set your daily step goal and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! Now go and get 6 pack in 30 days! Our fitness challenge app has everything you need for a full body workout at home to lose weight: a 21 day challenge or 28 day workout challenge, arm, buttocks, abs and 7 minute workout as well as a plank challenge! Get fit with our 30 days fitness challenge! The FitCoach app is a fitness coach for beginners who want to lose weight or get 6 pack in 30 days!}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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FitCoach est une nouvelle application de fitness & musculation pour ceux voulant adopter un mode de vie actif et des habitudes saines, perdre du poids, se mettre en forme, se tonifier et se sentir bien. Avec notre 30 jours fitness challenge, changez facilement de mode de vie, ajustez votre alimentation et obtenez des conseils pour prendre soin de votre corps.

A QUI S'ADRESSE CETTE APP?

FitCoach a été conçue pour les personnes souhaitant mincir et se mettre en forme, mais n'ayant pas le temps d‘aller à la salle de sport, ainsi qu'à ceux qui veulent changer de mode de vie et faire plus attention à leur santé. Rejoignez notre communauté et améliorez votre style de vie.

FONCTIONS:
  • ► Routine préentraînement & exercices d‘étirements

    ► Tracker de progrès

    ► Un studio de yoga

    ► Plannificateur de repas & compteur de calories

    ► Techniques antivieillissements et facelift avec le yoga facial

    ► Entraînement à la maison intelligents et personnalisables pour homme & pour femmes

    ► Résultats visibles en 30 jours

    ► Exercices guidés avec un coach personnel

ENTRAÎNEMENTS & ENTRAÎNEMENTS HIIT Brûleur de graisse

Des entraînements brûleur de graisse efficaces, pour homme et femmes! Choisissez votre zone cible - abdos, jambes, bras ou entraînement complet du corps. Appliquez le plan sélectionné et vous perdrez de la graisse du ventre, affinerez vos jambes et votre taille et serez en forme. Aucun équipement ou salle de gym n’est nécessaire, utilisez simplement le poids de votre corps pour développer vos muscles.

AFFINER SON VISAGE

Le cours de yoga facial FitCoach aide à mincir du visage, à éliminer les signes du vieillissement et à soulager le stress. Une peau plus belle grâce au plan 30 jours fitness, conçu par un professeur de yoga.

RECETTES FACILES A SUIVRE

L‘alimentation est une source directe d'énergie. Si elle n’est pas adaptée, vous manquerez de force et de motivation pour faire du sport. Il est donc important d’être attentif aux plans de repas! Utilisez nos recettes saines et nos recommandations diététiques pour perdre ou prendre du poids et être en forme.

YOGA RAPIDE ET EFFICACE

Mettez-vous en forme d'une autre manière: essayez le yoga pour perdre du poids ! Nos cours travaillent force, équilibre et souplesse. Pas besoin d'équipement, d'une salle de sport, ni d'un coach. Les programmes d'entraînement sont adaptés à tous les niveaux de fitness, que vous souhaitiez perdre du poids, sculpter votre corps et augmenter votre amplitude de mouvement.

COMPTEUR DE PAS

La marche est l'un des sport pour maigrir, brûleur de graisse . Fixez vos objectifs de pas quotidiens et utilisez notre podomètre pour renforcer ou compléter votre processus de perte de poids.

COMMENT COMMENCER AVEC FITCOACH

Fixez vos objectifs: perte de poids, renforcement musculaire, ou être plus actif Sélectionnez la zone cible: ventre, jambes, bras, dos

Entrez vos données: âge, taille, poids, niveau de forme physique, etc.

COMMENT CELA FONCTIONNE

Sur la base de vos objectifs et de vos données personnelles, notre algorithme vous proposera un plan d'entraînement personnalisé - une combinaison de cardio, de force, de récupération et d‘exercices LISS (marche, course, cyclisme) qui vous permettront de maximiser vos résultats.

Chaque semaine, le plan d'entraînement sera mis à jour en fonction de vos progrès et retours (les entraînements précédents étaient-ils trop faciles/trop difficiles).

Vous aurez accès à une bibliothèque de plus de 1 000 séances d'entraînement.

Foire aux Questions: https://fitcoach.fit/faq-android.html

Avec notre 30 jours fitness challenge, changez facilement de mode de vie, ajustez votre alimentation et obtenez des conseils pour prendre soin de votre corps.

}
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FitCoach est une nouvelle application de fitness & musculation pour ceux voulant adopter un mode de vie actif et des habitudes saines, perdre du poids, se mettre en forme, se tonifier et se sentir bien. Avec notre 30 jours fitness challenge, changez facilement de mode de vie, ajustez votre alimentation et obtenez des conseils pour prendre soin de votre corps.

A QUI S'ADRESSE CETTE APP?

FitCoach a été conçue pour les personnes souhaitant mincir et se mettre en forme, mais n'ayant pas le temps d‘aller à la salle de sport, ainsi qu'à ceux qui veulent changer de mode de vie et faire plus attention à leur santé. Rejoignez notre communauté et améliorez votre style de vie.

FONCTIONS:
  • ► Routine préentraînement & exercices d‘étirements

    ► Tracker de progrès

    ► Un studio de yoga

    ► Plannificateur de repas & compteur de calories

    ► Techniques antivieillissements et facelift avec le yoga facial

    ► Entraînement à la maison intelligents et personnalisables pour homme & pour femmes

    ► Résultats visibles en 30 jours

    ► Exercices guidés avec un coach personnel

ENTRAÎNEMENTS & ENTRAÎNEMENTS HIIT Brûleur de graisse

Des entraînements brûleur de graisse efficaces, pour homme et femmes! Choisissez votre zone cible - abdos, jambes, bras ou entraînement complet du corps. Appliquez le plan sélectionné et vous perdrez de la graisse du ventre, affinerez vos jambes et votre taille et serez en forme. Aucun équipement ou salle de gym n’est nécessaire, utilisez simplement le poids de votre corps pour développer vos muscles.

AFFINER SON VISAGE

Le cours de yoga facial FitCoach aide à mincir du visage, à éliminer les signes du vieillissement et à soulager le stress. Une peau plus belle grâce au plan 30 jours fitness, conçu par un professeur de yoga.

RECETTES FACILES A SUIVRE

L‘alimentation est une source directe d'énergie. Si elle n’est pas adaptée, vous manquerez de force et de motivation pour faire du sport. Il est donc important d’être attentif aux plans de repas! Utilisez nos recettes saines et nos recommandations diététiques pour perdre ou prendre du poids et être en forme.

YOGA RAPIDE ET EFFICACE

Mettez-vous en forme d'une autre manière: essayez le yoga pour perdre du poids ! Nos cours travaillent force, équilibre et souplesse. Pas besoin d'équipement, d'une salle de sport, ni d'un coach. Les programmes d'entraînement sont adaptés à tous les niveaux de fitness, que vous souhaitiez perdre du poids, sculpter votre corps et augmenter votre amplitude de mouvement.

COMPTEUR DE PAS

La marche est l'un des sport pour maigrir, brûleur de graisse . Fixez vos objectifs de pas quotidiens et utilisez notre podomètre pour renforcer ou compléter votre processus de perte de poids.

COMMENT COMMENCER AVEC FITCOACH

Fixez vos objectifs: perte de poids, renforcement musculaire, ou être plus actif Sélectionnez la zone cible: ventre, jambes, bras, dos

Entrez vos données: âge, taille, poids, niveau de forme physique, etc.

COMMENT CELA FONCTIONNE

Sur la base de vos objectifs et de vos données personnelles, notre algorithme vous proposera un plan d'entraînement personnalisé - une combinaison de cardio, de force, de récupération et d‘exercices LISS (marche, course, cyclisme) qui vous permettront de maximiser vos résultats.

Chaque semaine, le plan d'entraînement sera mis à jour en fonction de vos progrès et retours (les entraînements précédents étaient-ils trop faciles/trop difficiles).

Vous aurez accès à une bibliothèque de plus de 1 000 séances d'entraînement.

Foire aux Questions: https://fitcoach.fit/faq-android.html

Avec notre 30 jours fitness challenge, changez facilement de mode de vie, ajustez votre alimentation et obtenez des conseils pour prendre soin de votre corps.

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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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FitCoach ist Fitness-App für alle, die einen aktiven Lebensstil beginnen, zuhause abnehmen, gesunde Gewohnheiten aufbauen und sich toll fühlen wollen. Mit unserem Plan Abnehmen in 30 Tagen kannst du ganz einfach deinen Lebensstil ändern, deine Diät anpassen und bekommst effektive Ratschläge. Verlieren sie bauchfett mit fitness coach. Ernähre dich gesund, werde fit und nimm schnell ab mit unserer Fitness-App!

FÜR WEN IST DIESE APP GEEIGNET?

Die FitCoach-App wurde speziell für all diejenigen Personen entwickelt, denen ihre Gesundheit wichtig ist und die zuhause abnehmen und in Form kommen wollen, aber nicht genug Zeit haben, um ins Gym zu gehen.

EIGENSCHAFTEN:
  • ► Aufwärmübungen & Dehn-Übungen

    ► Zuhause abnehmen mit workouts für Zuhause

    ► Fortschritts-Tracker

    ► Yogastudio

    ► Täglicher Mahlzeitenplaner & Essensplan mit Kalorien-Zähler

    ► Facelifting und Anti-Aging-Techniken

    ► Smarte und anpassbare Übungen für Zuhause für Männer & Frauen

    ► Sichtbare Ergebnisse mit 30-Tage-Fitness-Challenge

    ► Geführte Übungen mit deinem persönlichen Coach

FETTVERBRENNUNGS- & HIIT-WORKOUTS

Effektiv abnehmen - Workouts für Männer und Frauen! Wähle deine Zielzone - Bauchmuskeln, Beine, Schulter- und Nackentraining, oder Ganzkörper-Workouts. Klicke danach auf den ausgewählten Plan und schon bringst du deinen Körper in Topform. Du brauchst weder Geräte noch ein Fitnessstudio, sondern nur dein eigenes Körpergewicht, um Muskeln aufzubauen.

VERLIERE FETT IM GESICHT

Gesichtsmuskeln lassen sich genauso trainieren und straffen wie alle anderen Muskeln auch. Der FitCoach-Gesichtsyoga-Kurs hilft dir dabei, Gesichtsfett zu reduzieren, die Anzeichen von Hautalterung zu beseitigen und Stress abzubauen.

EINFACH ZU BEFOLGENDE REZEPTE

Wenn mit deiner Ernährung nicht stimmt, dann fehlt dir oft die Kraft und Lust, um Sport zu treiben. Deshalb solltest du deinem Ernährungsplan mehr Aufmerksamkeit schenken. Nutze unsere gesunden Rezepte und Diät-Empfehlungen, um schnell abzunehmen, fit zu werden, oder sogar zuzunehmen.

SCHNELLES & EFFEKTIVES YOGA

Unsere Yogakurse zielen darauf ab, die Aspekte Kraft, Gleichgewicht und Flexibilität zu verbessern. Du brauchst dafür keine Geräte, kein Fitnessstudio. Die Workouts sind für alle Fitnesslevel geeignet. So kannst du deinen Körper formen und deinen Bewegungsradius vergrößern.

SCHRITTZÄHLER

Gehen ist eine der Methoden, um Fett zu verbrennen, fit zu werden und schnell abzunehmen. Lege deine tägliche Schrittzahl fest und nutze unseren Schrittzähler, um deinen Abnehmprozess zu optimieren.

WIE DU MIT FITCOACH STARTEST

Lege deine Ziele fest: Gewichtsverlust, Muskelaufbau oder einfach nur aktiver sein Wähle den Bereich aus, an dem du gezielt arbeiten möchtest: Beine, Arme, Rücken Gib deine persönlichen Daten ein, wie Alter, Größe, Gewicht, Fitnesslevel usw.

WIE DAS GANZE FUNKTIONIERT

Anhand deiner Ziele und persönlichen Daten schlägt dir unser intelligenter Algorithmus einen personalisierten Trainingsplan vor - eine Kombination aus Ganzkörpertraining, Muskelaufbautraining für Zuhause, Ernährung, Rückentraining für Zuhause, Wirbelsäulen-Gymnastik und LISS-Übungen (Gehen, Laufen, Radfahren), mit dem du deine Ergebnisse maximieren kannst.

Jede Woche wird der Trainingsplan anhand deiner Fortschritte und deines Feedbacks aktualisiert.

Zusätzlich hast du Zugang zu einer Bibliothek mit über 1.000 Übungen für dein tägliches Training.

Häufig gestellte Fragen: https://fitcoach.fit/faq-android.html

Effektiv abnehmen - Workouts für Männer und Frauen! Wähle deine Zielzone - Bauchmuskeln, Beine, Schulter- und Nackentraining, oder Ganzkörper-Workouts.

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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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FitCoach adalah aplikasi kecergasan baru bagi mereka yang ingin memulakan gaya hidup aktif baru, membina tabiat sihat, pengurangan berat badan, cergas, bersemangat, dan merasa luar biasa. Melalui pelan kecergasan cabaran 30 hari, anda boleh gubah gaya hidup dengan mudah, menyesuaikan pemakanan, dan memperolehi nasihat berkesan bagi menjaga tubuh. Makan sihat dan pengurangan berat badan dengan aplikasi kecergasan kami! UNTUK SIAPAKAH APLIKASI INI? Aplikasi FitCoach dibina khas bagi mereka yang mementingkan kesihatan dan mahu kurus namun tiada masa untuk ke gimnasium. Ia juga untuk mereka yang ingin mengubah hidup dan fokus pada kesihatan. Ikuti cabaran, sertai komuniti kecergasan kami, dan tingkatkan gaya hidup anda. CIRI-CIRI: ► Pra-latihan rutin kecergasan & regangan senaman ► Penjejak kemajuan, dan kesan kemajuan dengan mudah ► Studio yoga dalam poket anda ► Rancang & jadual makan dengan pengira kalori ► Teknik serikan muka dan anti-penuaan dengan yoga wajah ► Pelan latihan pintar disesuaikan untuk lelaki & wanita ► Hasil ketara melalui cabaran kecergasan 30 hari ► Bimbingan senaman oleh jurulatih peribadi HILANGKAN LEMAK WAJAH Kelas yoga wajah FitCoach akan membantu anda mengurangkan lemak wajah, menyingkirkan tanda-tanda penuaan, dan menghilangkan tekanan. Dapatkan versi terbaik kulit anda menggunakan cabaran 30 hari pelan kecergasan merancang oleh instruktur yoga profesional. SENAMAN BAKAR LEMAK & SENAMAN BINA BADAN Senaman latihan badan efektif untuk lelaki dan wanita! Pilih zon sasaran - kaki, lengan, punggung, atau seluruh badan. Kemudian, tekan pilih pelan dan singkirkan lemak perut, kaki langsing, keciklkan pinggang, dan kekal mantap. Tiada peralatan atau gim di perlukan, Hanya gunakan badan badan anda untuk membina otot. MUDAH UNTUK MENGIKUTI RESIPI Pemakanan adalah sumber tenaga secara langsung, dan jika ada tidak kena dengan pemakanan, maka anda sering kekurangan kekuatan dan keinginan untuk bersukan. Itulah sebabnya penting bagi menumpukan lebih perhatian kepada pelan pemakanan. Kawal jadual makan anda! Gunakan resipi sihat dan cadangan pemakanan kami bagi pengurangan berat badan, kekal cergas, atau malah tambahkan berat badan. YOGA PANTAS & EFEKTIF Perolehi bentuk dengan cara lain! Kelas yoga kami akan meningkatkan kekuatan, keseimbangan, dan fleksibiliti. Anda tidak memerlukan peralatan, gim atau Senaman P.T. rutin kecergasan sesuai untuk semua tahap kecergasan. Kurangkan berat badan, bentuk badan, dan tingkatkan kadar pergerakan anda. KIRAAN LANGKAH Berjalan kaki antara cara untuk membakar kalori, cergas, dan penurunan berat badan. Tetapkan matlamat langkah harian dan guna pedometer bagi melihat jumlah pembakaran kalori dan perkuat atau tambah proses berat badan anda. CARA MENGGUNAKAN FITCOACH Tetapkan matlamat anda: penurunan berat badan, penambahan otot, atau untuk lebih aktif. Pilih zon yang ingin di tumpukan: perut, punggung, kaki, lengan, belakang. Masukkan data peribadi seperti umur, tinggi badan, berat badan, tahap kecergasan, dll. CARA IA BERFUNGSI Berdasarkan matlamat dan data peribadi anda, algoritma pintar kami akan mencadangkan pelan latihan peribadi - Kombinasi kardio, kekuatan, pemulihan dan LISS senaman (berjalan, berlari, berbasikal) yang akan membolehkan anda memaksimakan hasil. Pelan asas selama 60 hari dicipta dan dipaparkan di kalendar anda. Setiap minggu pelan senaman akan dikemas kini mengikut kemajuan dan maklum balas anda (Jika latihan sebelumnya terlalu mudah atau terlalu sukar). Anda juga turut akan mendapat akses ke perpustakaan 1,000+ senaman. KIT KESIHATAN FitCoach di integrasikan dengan HealthKit, jadi anda boleh mengeksport data nutrisi dan bersenam dari FitCoach ke HealthKit, serta mengimport data kecergasan dan mengukur berat dari HealthKit ke FitCoach. Soalan Lazim: https://fitcoach.fit/faq-android.html}
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FitCoach è una nuova app di fitness per chi desidera uno stile di vita attivo, abitudini salutari, perdere peso, restare in forma, tonificarsi e sentirsi alla grande. PER CHI È QUESTA APP? L'app FitCoach è sviluppata per tutti coloro che hanno a cuore la propria salute e vogliono dimagrire e rimettersi in forma ma che non hanno abbastanza tempo per andare in palestra. CARATTERISTICHE: ► Rilassamento muscolare e stretching con routine di esercizi mirati ► Tracker dei progressi per tenerli facilmente monitorati ► Studio yoga nella tua tasca ► Un piano alimentare quotidiano e programmi alimentari con calcolo calorie ► Tecniche antietà con yoga per il viso ► Piani di allenamento intelligenti per uomini e donne ► Risultati visibili in 30 giorni ► Esercizi guidati da un personal coach ► Acqua tracker PERDI IL GRASSO DEL VISO Ottieni una pelle più giovane, tonica e sana! Lo yoga facciale rilassa i muscoli e rafforza e tonifica quelli indeboliti. Lo yoga facciale di FitCoach ti aiuterà a ridurre il grasso, eliminare i segni dell'età e alleviare lo stress.Tenersi in forma a casa è facile con il piano fitness di 30 giorni pensato da un istruttore yoga professionista. BRUCIA GRASSO CON ALLENAMENTI APPOSITI E HIIT Attività fisica a casa per uomini e donne per bruciare grasso! Scegli la zona target: addominali, gambe, braccia, o tutto il corpo. Poi, seleziona il programma di allenamento per perdere grasso addominale, sviluppare i pettorali, snellire le gambe, assottigliare la vita. Tutto per mettersi in forma! Nessuna alimentazione speciale necessaria: usa solo il tuo corpo per sviluppare massa muscolare. RICETTE SEMPLICI L'alimentazione è una fonte d'energia e se qualcosa non va nella dieta, ti mancheranno la forza e la voglia di fare sport. Ecco perché è importante fare attenzione ai piani alimentari. Controlla la tua dieta allenamento! Perdere peso e mettersi in forma è facile con le nostre ricette per cibi sani e i consigli del nutrizionista. YOGA VELOCE ED EFFICACE Tornare in forma è semplice! Le nostre lezioni yoga mirano a migliorare forza, equilibrio e flessibilità. Non avrai bisogno di una speciale alimentazione, né di palestra. Gli allenamenti sono adatti a tutti i livelli fitness. L'ideale per perdere peso, rimanere in forma e migliorare i movimenti. CONTATORE PASSI Camminare è uno dei modi per bruciare calorie, tornare in forma e perdere peso. Stabilisci i tuoi obiettivi quotidiani e usa il contapassi per rafforzare o supportare la perdita di peso. Contapassi e tracker calorie in una sola app! COME INIZIARE CON FITCOACH? Stabilisci i tuoi obiettivi: perdita di peso, massa muscolare o essere più attivo Seleziona la zona su cui vuoi lavorare: pancia, gambe, braccia, schiena Inserisci i tuoi dati personali come età, altezza, peso, livello di fitness, ecc. COME FUNZIONA: A seconda dei tuoi obiettivi e dei tuoi dati personali, il nostro algoritmo intelligente suggerirà un piano di esercizi personalizzato – una combinazione di esercizi cardio, forza, recovery e LISS (camminare, correre, bicicletta) che ti permetteranno di massimizzare i risultati. Il piano base verrà creato per 60 giorni e mostrato sul tuo calendario. Ogni settimana, il piano di allenamento verrà aggiornato a seconda dei tuoi progressi e del tuo feedback (se per te gli esercizi precedenti erano troppo facili o troppo difficili). Inoltre, avrai accesso a una raccolta di più di 1.000 esercizi. HEALTHKIT: FitCoach si integra con HealthKit per consentire l'esportazione di dati relativi a informazioni nutritive e attività fisica da FitCoach a HealthKit e l'importazione di dati sul benessere, nonché sul peso e le misure corporee da HealthKit a FitCoach. Domande frequenti (FAQ): https://fitcoach.fit/faq-android.html}
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FitCoachはアクティブなライフスタイルと健康的な習慣を身に付け、体重を減らしたい女性のためのまったく新しいフィットネスアプリです。美しい身体と毎日の爽快感を手に入れることができます。 FitCoachをおすすめする人 FitCoachは健康や体型には注意していてもジムに行く時間が取れない女性のために特別に開発されました。 ダイエットのためのワークアウト ► 毎日運動 & ストレッチエクササイズ ► 進捗トラッカーで、進捗状況を簡単に確認できます ► ヨガ運動アプリがポケットの中に ► 毎日の食事プランナーとカロリーカウンター付きの食事スケジュール ► フェイスヨガによるフェイスリフト、アンチエイジング術 ► パーソナルトレーナー付きのスマートなトレーニングプラン ► トレーニングスケジュールにより、目に見える効果を発揮 ► コーチ付きのエクササイズ 顔の脂肪を取る 若々しく引き締まった、癒しの肌を手に入れよう!顔の筋肉は、他の筋肉と同じように鍛えて引き締めることができます。年齢を重ねるごとに筋肉は衰え、たるんできて、そこからシワができてきます。フェイスヨガは、その筋肉をリラックスさせ、弱くなった筋肉を強化して引き締めることができます。FitCoachのフェイスヨガクラスでは、顔の脂肪を減らし、エイジングサインを解消し、ストレスを解消します。プロのヨガインストラクターが考案した30日間フィットネスプランで、ワンランク上の美肌を手に入れましょう。 自重トレーニング・ワークアウト&HIITワークアウト 男女兼用の効果的な脂肪燃焼アプリワークアウト!腹筋、胸筋、脚やせ、腕、全身などのターゲットゾーンを選択します。お腹の脂肪を減らし、胸筋を減らし、脚やせをしたり、ウエストラインを細くしたり、体型を整えることができます。器具やジムは必要なく、自分の体重を使って筋肉増強。筋肉トレーニング、サーキットトレーニング、パーソナルトレーニングなど様々なワークアウトがあります。 簡単レシピ 栄養は直接的なエネルギー源のため、食生活に問題があると、スポーツをするための体力や意欲が不足することがよくあります。だからこそ、食事プランにもっと気を配ることが大切なのです。あなたの食事スケジュールを管理しましょう!このダイエットアプリを使って、健康的なレシピや痩せる、健康になる、体重を増やすなどの効果が期待できるおすすめの料理を作りましょう。 素早く効果的なヨガ 痩せるアプリをお探しですか?別の方法でシェイプアップして、ジムのことは忘れましょう!当アプリのヨガクラスは、体力、バランス、柔軟性の向上を目的としています。腹筋トレーニング 女性にも最適です。器具やジム、P.T.は必要ありません。トレーニングルーティーンは、あらゆる体力作りレベルに適しています。痩せる、シェイプアップ、可動域を広げることができます。 歩数計 ウォーキングは、カロリーを消費し、健康になり、の方法の一つです。毎日の歩数目標を設定し、歩数計を使ってダイエットを強化・補完しましょう。歩数計とカロリーカウンターが一つになったフィットネスアプリです。 FitCoachを始めるには? 目標を設定する:ダイエット、筋トレ、毎日の運動量を増やす 鍛える部位を決める:お腹、脚、腕、背中 年齢、身長、体重、運動レベルなどの個人データを入力します。 FitCoachはどのように機能するのでしょう? 設定した目標と現在の身体の状態に従って、アルゴリズムがあなたに合わせたワークアウトのプランを作成します。有酸素運動、ウエイトレーニング、休息、LISS(強度が低く負荷を一定に保つ運動)を効果的に組み合わせることで、最大限に結果を引き出すことができます。 基本プランの期間は60日間で、カレンダーに表示されます。プランは進捗状況とフィードバック(前の週の運動が簡単すぎたり難しすぎたりした場合)を参考に毎週更新されます。 ヘルスキット: FitCoachはHealthKitと連携しています。FitCoachからHealthKitに食事とエクササイズのデータをエクスポートし、HealthKitからFitCoachに運動量や体重などのデータをインポートすることができます。 その他にも1,000種類以上のワークアウトを参考にすることができます。 よくある質問: https://fitcoach.fit/faq-android.html}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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FitCoach는 활동적인 생활을 시작하고 건강한 습관을 기르면서 체중감량 및 완벽한 몸매 형성을 통해 자신감을 키우고 싶은 분들을 위해 개발된 새로운 피트니스 어플입니다. 누구를 위한 어플인가? FitCoach는 자신의 건강에 대해 각별히 신경쓰며 날렵한 몸매를 만들고 싶지만 헬스장에서 꾸준히 운동할 시간이 부족한 분들을 위한 어플리케이션입니다. 체중감량을 목표로 한 분들을 위한 운동 ► 매일 운동과 스트레칭 운동 ► 진행도를 쉽게 추적할 수 있는 진행도 추적기 ► 주머니 속 요가 스튜디오 ► 칼로리 추적기가 포함되어 있는 일일 식단 플래너와 식사 일정 ► 페이스 요가를 통한 페이스 리프트와 노화 방지 기술 ► 여자와 남자를 위한 스마트 운동플랜 ► 확인이 가능한 결과 ► 30일만에 식스팩 만들기 위한 개인코치의 안내가 있는 훈련 얼굴 볼살 빼기 젊어지면서 피부를 치유하고 탄력을 높여 보세요! 안면 근육은 다른 근육과 동일하게 훈련하고 탄력을 향상시킬 수 있습니다. 나이 들수록 근육이 약해지고 가늘어지며 주름이 생깁니다. 페이스 요가는 근육을 이완시키고 약해진 근육을 강화하면서 탄력을 향상시킵니다. FitCoach 페이스 요가는 얼굴 지방을 줄이고 노화의 징후를 제거하며 스트레스를 완화하는 데 도움이 됩니다. 전문 요가 강사가 설계한 집에서 운동 피트니스 플랜을 사용하여 피부를 개선하세요. 지방연소 및 HIIT 운동 남자와 여자를 위한 효과적인 지방연소 홈트레이닝! 목표 부위: 복근, 다리, 팔, 또는 전신 운동을 체크한 후 플랜 선택하기를 탭하시면 다양한 운동어플, 즉 등 운동, 팔 운동, 다리 운동, 근력 운동, 복근 운동, 허리 운동, 운동, 가정 운동, 맨몸 운동 및 여성 운동을 보게 됩니다. 장비나 헬스장을 다닐 필요가 없으며 근육을 키우기 위한 체중만 필요합니다. 따라하기 쉬운 레시피 식단관리는 직접적인 에너지원이라 살빼기를 하는 중에 이상이 생기면 트레이닝을 할 힘과 의욕이 부족한 경우가 많습니다. 그래서 식단에 주의를 기울이는 것이 중요합니다. “살을 빼다”가 목적이면 식사 일정을 조정하고 제어하세요! 우리 건강한 레시피와 다이어트 권장 사항을 통해 체지방 빼기와 건강 유지가 가능하며 필요에 따라 체중 키우기까지 가능합니다. 빠르고 효과적인 요가 운동 어플 색다른 방법으로 몸매를 형성하세요! 우리 요가 홈 트레이닝 수업은 근력, 균형 및 유연성 향상을 목표로 합니다. 장비, 헬스장 또는 P.T.는 필요하지 않습니다. 운동 루틴은 피트니스의 모든 수준에 적합합니다. 체중감량, 몸매 형성 및 동작범위를 개선하세요. 만보기 체중감량을 위한 달리기와 걷기는 체중 감량 운동 중 하나입니다. 일일 걸음 수 목표를 설정하고 체중 감량 과정을 강화 및 개선을 위해 우리 만보기를 사용하세요. 만보기와 칼로리 카운터를 포함하는 운동앱! FitCoach는 어떻게 시작하나요? 목표를 설정하세요: 체중감량, 근육량 증진, 혹은 활동량 증가 집중하고 싶은 부분을 고르세요: 배, 엉덩이, 다리, 팔, 등 나이, 키, 몸무게, 운동 정도 등 개인정보를 입력하세요 어떻게 작동하나요 스마트 알고리즘은 사용자가 설정한 목표와 개인정보를 분석하여 개인에게 최적화된 운동 플랜을 마련하고 제시합니다 --유산소, 근력, 회복 그리고 LISS(걷기, 뛰기, 사이클) 운동은 운동효과를 극대화시킵니다. 기본적으로 60일 단위 플랜이 제공되면서 일정이 캘린더에 추가됩니다. 운동 플랜은 사용자의 성취도와 피드백(운동 강도가 너무 높거나 낮은 경우) 에 따라 일주일 단위로 수정 및 업데이트 됩니다. 이뿐만 아니라, 라이브러리에는 1000개를 넘는 운동방법을 열람할 수 있습니다. 자주 묻는 질문: https://fitcoach.fit/faq-android.html}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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FitCoach adalah aplikasi kecergasan baru bagi mereka yang ingin memulakan gaya hidup aktif baru, membina tabiat sihat, pengurangan berat badan, cergas, bersemangat, dan merasa luar biasa. Melalui pelan kecergasan cabaran 30 hari, anda boleh gubah gaya hidup dengan mudah, menyesuaikan pemakanan, dan memperolehi nasihat berkesan bagi menjaga tubuh. Makan sihat dan pengurangan berat badan dengan aplikasi kecergasan kami! UNTUK SIAPAKAH APLIKASI INI? Aplikasi FitCoach dibina khas bagi mereka yang mementingkan kesihatan dan mahu kurus namun tiada masa untuk ke gimnasium. Ia juga untuk mereka yang ingin mengubah hidup dan fokus pada kesihatan. Ikuti cabaran, sertai komuniti kecergasan kami, dan tingkatkan gaya hidup anda. CIRI-CIRI: ► Pra-latihan rutin kecergasan & regangan senaman ► Penjejak kemajuan, dan kesan kemajuan dengan mudah ► Studio yoga dalam poket anda ► Rancang & jadual makan dengan pengira kalori ► Teknik serikan muka dan anti-penuaan dengan yoga wajah ► Pelan latihan pintar disesuaikan untuk lelaki & wanita ► Hasil ketara melalui cabaran kecergasan 30 hari ► Bimbingan senaman oleh jurulatih peribadi HILANGKAN LEMAK WAJAH Kelas yoga wajah FitCoach akan membantu anda mengurangkan lemak wajah, menyingkirkan tanda-tanda penuaan, dan menghilangkan tekanan. Dapatkan versi terbaik kulit anda menggunakan cabaran 30 hari pelan kecergasan merancang oleh instruktur yoga profesional. SENAMAN BAKAR LEMAK & SENAMAN BINA BADAN Senaman latihan badan efektif untuk lelaki dan wanita! Pilih zon sasaran - kaki, lengan, punggung, atau seluruh badan. Kemudian, tekan pilih pelan dan singkirkan lemak perut, kaki langsing, keciklkan pinggang, dan kekal mantap. Tiada peralatan atau gim di perlukan, Hanya gunakan badan badan anda untuk membina otot. MUDAH UNTUK MENGIKUTI RESIPI Pemakanan adalah sumber tenaga secara langsung, dan jika ada tidak kena dengan pemakanan, maka anda sering kekurangan kekuatan dan keinginan untuk bersukan. Itulah sebabnya penting bagi menumpukan lebih perhatian kepada pelan pemakanan. Kawal jadual makan anda! Gunakan resipi sihat dan cadangan pemakanan kami bagi pengurangan berat badan, kekal cergas, atau malah tambahkan berat badan. YOGA PANTAS & EFEKTIF Perolehi bentuk dengan cara lain! Kelas yoga kami akan meningkatkan kekuatan, keseimbangan, dan fleksibiliti. Anda tidak memerlukan peralatan, gim atau Senaman P.T. rutin kecergasan sesuai untuk semua tahap kecergasan. Kurangkan berat badan, bentuk badan, dan tingkatkan kadar pergerakan anda. KIRAAN LANGKAH Berjalan kaki antara cara untuk membakar kalori, cergas, dan penurunan berat badan. Tetapkan matlamat langkah harian dan guna pedometer bagi melihat jumlah pembakaran kalori dan perkuat atau tambah proses berat badan anda. CARA MENGGUNAKAN FITCOACH Tetapkan matlamat anda: penurunan berat badan, penambahan otot, atau untuk lebih aktif. Pilih zon yang ingin di tumpukan: perut, punggung, kaki, lengan, belakang. Masukkan data peribadi seperti umur, tinggi badan, berat badan, tahap kecergasan, dll. CARA IA BERFUNGSI Berdasarkan matlamat dan data peribadi anda, algoritma pintar kami akan mencadangkan pelan latihan peribadi - Kombinasi kardio, kekuatan, pemulihan dan LISS senaman (berjalan, berlari, berbasikal) yang akan membolehkan anda memaksimakan hasil. Pelan asas selama 60 hari dicipta dan dipaparkan di kalendar anda. Setiap minggu pelan senaman akan dikemas kini mengikut kemajuan dan maklum balas anda (Jika latihan sebelumnya terlalu mudah atau terlalu sukar). Anda juga turut akan mendapat akses ke perpustakaan 1,000+ senaman. KIT KESIHATAN FitCoach di integrasikan dengan HealthKit, jadi anda boleh mengeksport data nutrisi dan bersenam dari FitCoach ke HealthKit, serta mengimport data kecergasan dan mengukur berat dari HealthKit ke FitCoach. Soalan Lazim: https://fitcoach.fit/faq-android.html}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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Lose weight without stress! FitCoach is a fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up, and feel amazing. With our 30-day fitness plans, you can easily change your lifestyle, adjust your diet, and get effective advice on caring for your body. Beginner workout is also available. Accept fitness challenge, eat healthy, get fit and lose weight with our fitness app! WHO IS THIS FITNESS FOR? The FitCoach app has been developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. It's also for those who want to change their lives and pay more attention to their health. Take the challenge, join our fitness community, and improve your lifestyle. FEATURES: ► Pre-workout routine & stretching exercises ► Progress tracker, so you can easily track your progress ► Yoga studio right in your pocket ► Daily meal planner & eating schedule with calorie counter ► Facelift and anti-aging techniques with face yoga ► Smart and customizable training plans for both men & women ► Visible results with 30 days fitness challenge ► Guided exercises with a personal coach LOSE FACE FAT Get younger, more toned, and healed skin! Facial muscles can be trained and toned in the same way as any other. With age, the muscles weaken and become flabby, from which wrinkles appear. Facial yoga can relax those muscles, and strengthen and tone the weakened ones. The FitCoach face yoga class will help you reduce face fat, eliminate the signs of aging, and relieve stress. Get a better version of your skin using the 30-day fitness plan designed by a professional yoga instructor. FAT BURNING WORKOUTS & HIIT WORKOUTS Effective fat burning workouts for men and women! Choose your target zone - abs, legs, arms, or full body workouts. Then, hit select plan and you'll lose belly fat, slim legs, trim your waistline, and get in shape. No equipment or gym is needed, just use your bodyweight to build muscles. EASY TO FOLLOW RECIPES Nutrition is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to do sports. That's why it is important to pay more attention to meal plans. Take control of your meal schedule! Use our healthy recipes and diet recommendations to lose weight, get fit, or even gain weight. QUICK & EFFECTIVE YOGA Get in shape in another way! Our yoga classes aim to improve strength, balance, and flexibility. You don't need equipment, a gym or a P.T. Workout routines are suitable for all fitness levels. Lose weight, sculpt your body, and increase your range of motion. STEP COUNTER Walking is one of the ways to burn calories, get fit, and lose weight. Set your daily step goals and use our pedometer to strengthen or supplement your weight loss process. A step tracker & calorie counter in one app! FAQ: https://fitcoach.fit/faq-android.html HOW TO START WITH FITCOACH Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW IT WORKS Based on your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts.}
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