Insight Timer - Meditation App

65
ASO score
Text
34/100
Graphic
60/100
Reviews
85/100
Other
100/100
Additional Information
Rating:
4.81
Voted: 19.96M
Google Play Link:
Website: -
Email:
Privacy Policy:
Categories: Health & Fitness
Size: 161MB
iAP: 1.99 - 64.99 $
Installs: 7.78M
App Age: 12 years
Release Date: Dec 15, 2010
Last Update: Nov 29, 2022
Version: 17.2.5
Version history
17.2.5
Nov 29, 2022
We’ve added three new features for our MemberPlus subscribers:<br><br>Enhanced Journaling: Subscribers can now tag their journal entries with a check-in, quote or audio track. <br>Folders: Subscribers can now create folders in their Library to organise their bookmarks, playlists and courses.<br>Customised Stats: Subscribers can now choose what activities contribute to their consecutive days and milestones, as well as remove the Consecutive Day counter from the homescreen.
17.2.4
Nov 21, 2022
We’ve added three new features for our MemberPlus subscribers:<br><br>Enhanced Journaling: Subscribers can now tag their journal entries with a check-in, quote or audio track. <br>Folders: Subscribers can now create folders in their Library to organise their bookmarks, playlists and courses.<br>Customised Stats: Subscribers can now choose what activities contribute to their consecutive days and milestones, as well as remove the Consecutive Day counter from the homescreen.
Version history
17.2.5
Nov 29, 2022
We’ve added three new features for our MemberPlus subscribers:<br><br>Enhanced Journaling: Subscribers can now tag their journal entries with a check-in, quote or audio track. <br>Folders: Subscribers can now create folders in their Library to organise their bookmarks, playlists and courses.<br>Customised Stats: Subscribers can now choose what activities contribute to their consecutive days and milestones, as well as remove the Consecutive Day counter from the homescreen.
17.2.4
Nov 21, 2022
We’ve added three new features for our MemberPlus subscribers:<br><br>Enhanced Journaling: Subscribers can now tag their journal entries with a check-in, quote or audio track. <br>Folders: Subscribers can now create folders in their Library to organise their bookmarks, playlists and courses.<br>Customised Stats: Subscribers can now choose what activities contribute to their consecutive days and milestones, as well as remove the Consecutive Day counter from the homescreen.
17.2.3
Nov 14, 2022
We’ve added three new features for our MemberPlus subscribers:<br><br>Enhanced Journaling: Subscribers can now tag their journal entries with a check-in, quote or audio track. <br>Folders: Subscribers can now create folders in their Library to organise their bookmarks, playlists and courses.<br>Customised Stats: Subscribers can now choose what activities contribute to their consecutive days and milestones, as well as remove the Consecutive Day counter from the homescreen.
17.2.2
Nov 04, 2022
We’ve added three new features for our MemberPlus subscribers:<br><br>Enhanced Journaling: Subscribers can now tag their journal entries with a check-in, quote or audio track. <br>Folders: Subscribers can now create folders in their Library to organise their bookmarks, playlists and courses.<br>Customised Stats: Subscribers can now choose what activities contribute to their consecutive days and milestones, as well as remove the Consecutive Day counter from the homescreen.
17.2.0
Oct 27, 2022
We’ve added three new features for our MemberPlus subscribers:<br><br>Enhanced Journaling: Subscribers can now tag their journal entries with a check-in, quote or audio track. <br>Folders: Subscribers can now create folders in their Library to organise their bookmarks, playlists and courses.<br>Customised Stats: Subscribers can now choose what activities contribute to their consecutive days and milestones, as well as remove the Consecutive Day counter from the homescreen.
17.1.6
Oct 18, 2022
Thank you for being part of our conscious community made up of 21 million people around the world.<br><br>Whats new:<br>- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.<br>- Customizable Home: select shortcuts to favorite features and customize the order of your feed.<br>- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.<br>- Quotes: ability to like and post comments.<br><br>For any questions contact us at: help@insighttimer.com
17.1.5
Oct 11, 2022
Thank you for being part of our conscious community made up of 21 million people around the world.<br><br>Whats new:<br>- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.<br>- Customizable Home: select shortcuts to favorite features and customize the order of your feed.<br>- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.<br>- Quotes: ability to like and post comments.<br><br>For any questions contact us at: help@insighttimer.com
17.1.4
Oct 07, 2022
Thank you for being part of our conscious community made up of 21 million people around the world.<br><br>Whats new:<br>- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.<br>- Customizable Home: select shortcuts to favorite features and customize the order of your feed.<br>- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.<br>- Quotes: ability to like and post comments.<br><br>For any questions contact us at: help@insighttimer.com
17.0.5
Aug 31, 2022
Thank you for being part of our conscious community made up of 21 million people around the world.<br><br>Whats new:<br>- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.<br>- Customizable Home: select shortcuts to favorite features and customize the order of your feed.<br>- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.<br>- Quotes: ability to like and post comments.<br><br>For any questions contact us at: help@insighttimer.com
17.0.2
Aug 18, 2022
Thank you for being part of our conscious community made up of 21 million people around the world.<br><br>Whats new:<br>- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.<br>- Customizable Home: select shortcuts to favorite features and customize the order of your feed.<br>- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.<br>- Quotes: ability to like and post comments.<br><br>For any questions contact us at: help@insighttimer.com
17.0.1
Aug 18, 2022
Thank you for being part of our conscious community made up of 21 million people around the world.<br><br>Whats new:<br>- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.<br>- Customizable Home: select shortcuts to favorite features and customize the order of your feed.<br>- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.<br>- Quotes: ability to like and post comments.<br><br>For any questions contact us at: help@insighttimer.com
17.0.0
Aug 03, 2022
Thank you for being part of our conscious community made up of 21 million people around the world.<br><br>Whats new:<br>- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.<br>- Customizable Home: select shortcuts to favorite features and customize the order of your feed.<br>- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.<br>- Quotes: ability to like and post comments.<br><br>For any questions contact us at: help@insighttimer.com
16.2.15
Jun 10, 2022
Thank you for being part of our conscious community made up of 20 million people around the world.<br><br>This version includes a number of bug fixes and UI improvements.<br><br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.2.14
Jun 08, 2022
Thank you for being part of our conscious community made up of 20 million people around the world.<br><br>This version includes a number of bug fixes and UI improvements.<br><br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.2.13
Jun 03, 2022
Thank you for being part of our conscious community made up of 20 million people around the world.<br><br>This version includes a number of bug fixes and UI improvements.<br><br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.2.12
May 26, 2022
Thank you for being part of our community of 20 million!<br><br>This version includes:<br><br>Daily Quotes Android Widget: Inspiring quotes direct to your home screen!<br>Daily Quote Sharing: Share our daily inspirational quotes to popular social channels<br><br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.2.11
May 13, 2022
Thank you for being part of our conscious community made up of 20 million people around the world.<br><br>This version includes a number of bug fixes and UI improvements.<br><br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.2.8
May 02, 2022
Thank you for being part of our conscious community made up of 20 million people around the world.<br><br>Whats new:<br><br>- Home screen banner: A space where we will showcase up-and-coming special events. <br><br>- Live Now Story: All real-time Live events will be shown as one Story on your home screen. (Not just from the Teachers you follow, but all Teachers).<br><br>- My Purchases: Screen improvements<br><br>- The ability to recommended Workshops within a Group<br><br>For any questions contact us at: help@insighttimer.com
16.2.6
Apr 29, 2022
Thank you for being part our conscious community made up of 20 million people around the world.<br><br>Whats new:<br><br>- Home screen banner: A space where we will showcase up-and-coming special events. <br><br>- Live Now Story: All real-time Live events will be shown as one Story on your home screen. (Not just from the Teachers you follow, but all Teachers).<br><br>- My Purchases: Screen improvements<br><br>- The ability to recommended Workshops within a Group<br><br>For any questions contact us at: help@insighttimer.com
16.2.5
Apr 11, 2022
Thank you for being part of our community of 20 million!<br>This version includes a number of bug fixes and UI improvements.<br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.2.4
Apr 06, 2022
Thank you for being part of our community of 20 million!<br>This version includes a number of bug fixes and UI improvements.<br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.1.1
Mar 25, 2022
Thank you for being part of our community of 20 million!<br>This version includes a number of bug fixes and UI improvements.<br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.1.0
Mar 09, 2022
Thank you for being part of our community of 20 million!<br>This version includes a number of bug fixes and UI improvements.<br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.0.12
Mar 02, 2022
Thank you for being part of our community of 20 million!<br>This version includes a number of bug fixes and UI improvements.<br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.0.9
Jan 12, 2022
Thank you for being part of our community of 19 million!<br>This version includes a number of bug fixes and UI improvements.<br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
16.0.7
Dec 23, 2021
Thank you for being part of our community of 19 million!<br>This version includes a number of bug fixes and UI improvements.<br>For any questions or feedback, please contact our Support Team by emailing help@insighttimer.com.
15.15.0
Aug 19, 2021
Thank you for being part of our growing global community of 19 million meditators!<br>- Introducing scheduling for Group Meditations: Whether it&#39;s a daily, weekly or monthly event, Group Meditations are a great way to connect with your community and stay committed to your practice.<br>- Improved search<br>- Technical improvements<br>For any questions or feedback, please contact our handy Help Desk Team by emailing help@insighttimer.com.
15.14.2
Jul 15, 2021
Thank you for being part of our community of 19 million!<br><br>- Introducing the Daily Check-in. Build a history of your mindful journey and how meditation is impacting your every day mood and wellbeing.<br>- This version also includes several bug fixes and performance enhancements.<br><br>For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.
15.14.1
Jun 09, 2021
Thank you for being part of our community of 19 million!<br><br>- Introducing the Daily Check-in. Build a history of your mindful journey and how meditation is impacting your every day mood and wellbeing.<br>- This version also includes several bug fixes and performance enhancements.<br><br>For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.
15.13.5
May 26, 2021
Thank you for being part of our community of 19 million!<br><br>- Introducing the Daily Check-in. Build a history of your mindful journey and how meditation is impacting your every day mood and wellbeing.<br>- This version also includes several bug fixes and performance enhancements.<br><br>For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.
15.13.0.15794
May 03, 2021
Thank you for being part of our community of 18 million! This version includes the following improvements:<br><br>* Live Stories: see what events are Live now and tap to preview or join from the Home screen<br>* Download Playlists: download your favorite playlists for offline-listening <br>* Tablet support<br>* UI improvements and bug fixes<br><br>For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.
15.13.0.15730
Apr 30, 2021
Thank you for being part of our community of 18 million! This version includes the following improvements:<br><br>* Live Stories: see what events are Live now and tap to preview or join from the Home screen<br>* Download Playlists: download your favorite playlists for offline-listening <br>* Tablet support<br>* UI improvements and bug fixes<br><br>For any questions or feedback, please contact our wonderful Help Desk Team by emailing help@insighttimer.com.
15.12.7
Feb 19, 2021
Group Meditation has arrived. Create and join Group Meditations within your Circles to meditate, in real time, around your favourite Insight Timer tracks with anyone, anywhere and at any time.<br><br>This is our final feature of 2020; wishing you a Happy New Year from all of us at Insight Timer. See you in 2021!
15.12.6
Feb 08, 2021
15.12.5
Feb 04, 2021
15.12.4
Jan 29, 2021
15.12.0
Jan 09, 2021
14.5.6
Jan 05, 2021
14.5.5
Dec 29, 2020
14.5.4
Dec 25, 2020
14.5.2
Dec 21, 2020
14.5.0
Dec 17, 2020
14.4.9
Dec 08, 2020
14.4.4
Nov 18, 2020
14.4.3
Nov 12, 2020
14.4.2
Nov 07, 2020
14.4.0
Oct 31, 2020
14.3.10
Oct 27, 2020
14.3.5
Sep 25, 2020
14.3.1
Sep 08, 2020
14.1.8
Jul 30, 2020
14.1.4
Jun 20, 2020
14.0.15
Jun 13, 2020
14.0.14
Jun 11, 2020
0
Dec 15, 2010
First release

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Metrics
Current App
Category Top Average
Difference
Installs
Current App: 7.8M
Category Top Average: 21.3M
-63%
Rating
Current App: 4.81
Category Top Average: 4.39
+10%
Number of Ratings (Voted)
Current App: 200.9K
Category Top Average: 328.3K
-39%
App Age
Current App: 11y 11m
Category Top Average: 5y 10m
+105%
In-app Purchases Price
Current App: $31
Category Top Average: $57
-45%
Update Frequency
Current App: 8d
Category Top Average: 178d
-96%
Title Length
Current App: 30
Category Top Average: 27
+11%
Short Description Length
Current App: 48
Category Top Average: 74
-35%
Description Length
Current App: 2 920
Category Top Average: 3 131
-7%
Number of Screenshots
Current App: 271
Category Top Average: 80
+238%
Has Video?
Current App: No
Category Top Average: 0% has videos
Size
Current App: 161MB
Category Top Average: 57MB
+184%

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Trending Up
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Nov 27, 2022
Dec 04, 2022
Nov 27, 2022: 23
Dec 04, 2022: -9 32 -9
Nov 27, 2022: 29
Dec 04, 2022: -3 32 -3
Nov 27, 2022: 35
Dec 04, 2022: +1 34 +1
Nov 27, 2022: 32
Dec 04, 2022: -4 36 -4
Nov 27, 2022: 28
Dec 04, 2022: -8 36 -8
Nov 27, 2022: 35
Dec 04, 2022: -3 38 -3
Nov 27, 2022: 43
Dec 04, 2022: +5 38 +5
Nov 27, 2022: 41
Dec 04, 2022: -1 42 -1
Nov 27, 2022:
Dec 04, 2022: IN 46 IN
Nov 27, 2022:
Dec 04, 2022: IN 47 IN
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New
Nov 27, 2022
Dec 04, 2022
Nov 27, 2022:
Dec 04, 2022: IN 20 IN
Nov 27, 2022:
Dec 04, 2022: IN 37 IN
Nov 27, 2022:
Dec 04, 2022: IN 40 IN
Nov 27, 2022:
Dec 04, 2022: IN 46 IN
Nov 27, 2022:
Dec 04, 2022: IN 47 IN
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Trending Up
Nov 27, 2022
Dec 04, 2022
Nov 27, 2022: 26
Dec 04, 2022: +11 15 +11
Nov 27, 2022: 35
Dec 04, 2022: +1 34 +1
Nov 27, 2022: 43
Dec 04, 2022: +5 38 +5
Nov 27, 2022: 44
Dec 04, 2022: +5 39 +5
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Nov 27, 2022
Dec 04, 2022
Nov 27, 2022: 23
Dec 04, 2022: -9 32 -9
Nov 27, 2022: 29
Dec 04, 2022: -3 32 -3
Nov 27, 2022: 32
Dec 04, 2022: -4 36 -4
Nov 27, 2022: 28
Dec 04, 2022: -8 36 -8
Nov 27, 2022: 35
Dec 04, 2022: -3 38 -3
Nov 27, 2022: 27
Dec 04, 2022: -11 38 -11
Nov 27, 2022: 32
Dec 04, 2022: -8 40 -8
Nov 27, 2022: 41
Dec 04, 2022: -1 42 -1
Nov 27, 2022: 37
Dec 04, 2022: -8 45 -8
Nov 27, 2022: 39
Dec 04, 2022: -8 47 -8
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Downloads

Downloads Graph
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Total
7.8M
Last month icon
Last month
110.9K

Text ASO

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Insight Timer - Méditation
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Insight Timer - 瞑想アプリ
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Insight Timer - Медитация, Сон
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Alledaagse welstand vir slaap, angs en stres
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Mirëqenia e përditshme për gjumin, ankthin dhe stresin
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ለእንቅልፍ፣ ለጭንቀት እና ለጭንቀት የዕለት ተዕለት ደህንነት
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الرفاهية اليومية للنوم والقلق والتوتر
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Ամենօրյա բարեկեցություն քնի, անհանգստության և սթրեսի համար
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Yuxu, Anksiyete və Stress üçün Gündəlik Sağlamlıq
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ঘুম, উদ্বেগ এবং স্ট্রেস জন্য দৈনন্দিন সুস্থতা
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Eguneroko ongizatea lo, antsietate eta estreserako
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Штодзённае добрае самаадчуванне для сну, трывогі і стрэсу
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Ежедневно благополучие за сън, тревожност и стрес
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အိပ်စက်ခြင်း၊ စိတ်ဖိစီးခြင်း နှင့် စိတ်ဖိစီးမှုများအတွက် နေ့စဉ်ကျန်းမာချမ်းသာခြင်း။
Short Description (
Characters: 56 of 80
)
Benestar diari per al son, l&#39;ansietat i l&#39;estrès
Short Description (
Characters: 13 of 80
)
睡眠、焦虑和压力的日常健康
Short Description (
Characters: 13 of 80
)
睡眠、焦慮和壓力的日常健康
Short Description (
Characters: 13 of 80
)
睡眠、焦慮和壓力的日常健康
Short Description (
Characters: 48 of 80
)
Svakodnevna dobrobit za san, anksioznost i stres
Short Description (
Characters: 44 of 80
)
Každodenní pohoda pro spánek, úzkost a stres
Short Description (
Characters: 40 of 80
)
Daglig velvære for søvn, angst og stress
Short Description (
Characters: 50 of 80
)
Meditatie voor rust in je hoofd &amp; betere slaap
Short Description (
Characters: 48 of 80
)
Everyday Wellbeing for Sleep, Anxiety and Stress
Short Description (
Characters: 48 of 80
)
Everyday Wellbeing for Sleep, Anxiety and Stress
Short Description (
Characters: 48 of 80
)
Everyday Wellbeing for Sleep, Anxiety and Stress
Short Description (
Characters: 48 of 80
)
Everyday Wellbeing for Sleep, Anxiety and Stress
Short Description (
Characters: 48 of 80
)
Everyday Wellbeing for Sleep, Anxiety and Stress
Short Description (
Characters: 48 of 80
)
Everyday Wellbeing for Sleep, Anxiety and Stress
Short Description (
Characters: 48 of 80
)
Everyday Wellbeing for Sleep, Anxiety and Stress
Short Description (
Characters: 47 of 80
)
Igapäevane heaolu une, ärevuse ja stressi jaoks
Short Description (
Characters: 63 of 80
)
Araw-araw na Kagalingan para sa Pagtulog, Pagkabalisa at Stress
Short Description (
Characters: 58 of 80
)
Päivittäistä hyvinvointia uneen, ahdistukseen ja stressiin
Short Description (
Characters: 58 of 80
)
Méditation pour améliorer son sommeil et gérer son anxiété
Short Description (
Characters: 58 of 80
)
Méditation pour améliorer son sommeil et gérer son anxiété
Short Description (
Characters: 51 of 80
)
Benestar diario para o sono, a ansiedade e o estrés
Short Description (
Characters: 54 of 80
)
ყოველდღიური კეთილდღეობა ძილის, შფოთვისა და სტრესისთვის
Short Description (
Characters: 49 of 80
)
Meditation für guten Schlaf und bei Ängstlichkeit
Short Description (
Characters: 53 of 80
)
Καθημερινή ευεξία για τον ύπνο, το άγχος και το στρες
Short Description (
Characters: 41 of 80
)
ઊંઘ, ચિંતા અને તણાવ માટે રોજિંદા સુખાકારી
Short Description (
Characters: 31 of 80
)
רווחה יומיומית לשינה, חרדה ומתח
Short Description (
Characters: 39 of 80
)
नींद, चिंता और तनाव के लिए रोज़ाना भलाई
Short Description (
Characters: 53 of 80
)
Mindennapi jólét alváshoz, szorongáshoz és stresszhez
Short Description (
Characters: 45 of 80
)
Dagleg vellíðan fyrir svefn, kvíða og streitu
Short Description (
Characters: 59 of 80
)
Kesejahteraan Sehari-hari untuk Tidur, Kecemasan, dan Stres
Short Description (
Characters: 34 of 80
)
Meditazione per il Sonno e l’Ansia
Short Description (
Characters: 29 of 80
)
快眠、不安解消の瞑想、マインドフルネスのためのアプリです。
Short Description (
Characters: 45 of 80
)
ನಿದ್ರೆ, ಆತಂಕ ಮತ್ತು ಒತ್ತಡಕ್ಕೆ ದೈನಂದಿನ ಯೋಗಕ್ಷೇಮ
Short Description (
Characters: 63 of 80
)
Ұйқыға, мазасыздыққа және стресске арналған күнделікті әл-ауқат
Short Description (
Characters: 59 of 80
)
សុខុមាលភាពប្រចាំថ្ងៃសម្រាប់ការគេង ការថប់បារម្ភ និងភាពតានតឹង
Short Description (
Characters: 25 of 80
)
수면, 불안 및 스트레스를 위한 일상적인 웰빙
Short Description (
Characters: 56 of 80
)
Уйку, тынчсыздануу жана стресс үчүн күнүмдүк жыргалчылык
Short Description (
Characters: 53 of 80
)
ສະຫວັດດີການປະຈໍາວັນສໍາລັບການນອນ, ຄວາມກັງວົນແລະຄວາມຄຽດ
Short Description (
Characters: 47 of 80
)
Ikdienas labsajūta miegam, trauksmei un stresam
Short Description (
Characters: 42 of 80
)
Kasdienė gerovė miegui, nerimui ir stresui
Short Description (
Characters: 56 of 80
)
Секојдневна благосостојба за спиење, анксиозност и стрес
Short Description (
Characters: 62 of 80
)
Kesejahteraan Setiap Hari untuk Tidur, Kebimbangan dan Tekanan
Short Description (
Characters: 70 of 80
)
ഉറക്കത്തിനും ഉത്കണ്ഠയ്ക്കും സമ്മർദ്ദത്തിനും വേണ്ടിയുള്ള ദൈനംദിന ക്ഷേമം
Short Description (
Characters: 39 of 80
)
झोप, चिंता आणि तणावासाठी दररोजचे कल्याण
Short Description (
Characters: 63 of 80
)
Нойр, түгшүүр, стресст зориулсан өдөр тутмын сайн сайхан байдал
Short Description (
Characters: 41 of 80
)
निद्रा, चिन्ता र तनावको लागि दैनिक कल्याण
Short Description (
Characters: 41 of 80
)
Hverdagsvelvære for søvn, angst og stress
Short Description (
Characters: 41 of 80
)
Hverdagsvelvære for søvn, angst og stress
Short Description (
Characters: 39 of 80
)
سلامتی روزانه برای خواب، اضطراب و استرس
Short Description (
Characters: 39 of 80
)
سلامتی روزانه برای خواب، اضطراب و استرس
Short Description (
Characters: 39 of 80
)
سلامتی روزانه برای خواب، اضطراب و استرس
Short Description (
Characters: 39 of 80
)
سلامتی روزانه برای خواب، اضطراب و استرس
Short Description (
Characters: 56 of 80
)
Codzienne dobre samopoczucie dla snu, niepokoju i stresu
Short Description (
Characters: 46 of 80
)
Meditação para Melhoria do Sono e da Ansiedade
Short Description (
Characters: 46 of 80
)
Meditação para Melhoria do Sono e da Ansiedade
Short Description (
Characters: 40 of 80
)
ਨੀਂਦ, ਚਿੰਤਾ ਅਤੇ ਤਣਾਅ ਲਈ ਰੋਜ਼ਾਨਾ ਤੰਦਰੁਸਤੀ
Short Description (
Characters: 49 of 80
)
Bunăstare zilnică pentru somn, anxietate și stres
Short Description (
Characters: 48 of 80
)
Медитация для улучшения Сна и уменьшения Тревоги
Short Description (
Characters: 50 of 80
)
Свакодневно благостање за сан, анксиозност и стрес
Short Description (
Characters: 45 of 80
)
නින්ද, කාංසාව සහ ආතතිය සඳහා එදිනෙදා යහපැවැත්ම
Short Description (
Characters: 44 of 80
)
Každodenná pohoda pre spánok, úzkosť a stres
Short Description (
Characters: 53 of 80
)
Vsakodnevno dobro počutje za spanje, tesnobo in stres
Short Description (
Characters: 38 of 80
)
Meditación para el sueño y la ansiedad
Short Description (
Characters: 38 of 80
)
Meditación para el sueño y la ansiedad
Short Description (
Characters: 38 of 80
)
Meditación para el sueño y la ansiedad
Short Description (
Characters: 38 of 80
)
Meditación para el sueño y la ansiedad
Short Description (
Characters: 55 of 80
)
Ustawi wa Kila Siku kwa Usingizi, Wasiwasi na Mfadhaiko
Short Description (
Characters: 51 of 80
)
Vardagens välbefinnande för sömn, ångest och stress
Short Description (
Characters: 60 of 80
)
தூக்கம், பதட்டம் மற்றும் மன அழுத்தத்திற்கான தினசரி நல்வாழ்வு
Short Description (
Characters: 51 of 80
)
నిద్ర, ఆందోళన మరియు ఒత్తిడి కోసం రోజువారీ శ్రేయస్సు
Short Description (
Characters: 61 of 80
)
สุขภาพที่ดีทุกวันสำหรับการนอนหลับ ความวิตกกังวล และความเครียด
Short Description (
Characters: 44 of 80
)
Uyku, Anksiyete ve Stres İçin Gündelik Refah
Short Description (
Characters: 47 of 80
)
Щоденне благополуччя для сну, тривоги та стресу
Short Description (
Characters: 51 of 80
)
نیند، اضطراب اور تناؤ کے لیے روزمرہ کی فلاح و بہبود
Short Description (
Characters: 51 of 80
)
Sức khỏe mỗi ngày cho giấc ngủ, lo âu và căng thẳng
Short Description (
Characters: 60 of 80
)
Impilo Yansuku zonke Yokulala, Ukukhathazeka Nokucindezeleka
Description (
Characters: 2920 of 4000
)
* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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Description (
Characters: 2920 of 4000
)
* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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Description (
Characters: 2920 of 4000
)
* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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Description (
Characters: 2920 of 4000
)
* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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Description (
Characters: 2920 of 4000
)
* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Met de beste Nederlandstalige meditatie en Mindfulness trainers waaronder Suzan van der Goes, Juul Godschalk, Barbara Doeleman, Wibo Koole, Robert Bridgeman, Wouter de Jong en meer * * Winnaar ‘Apps of the Year’ - TIME magazine * * Happiest App in the World - Tristan Harris * De met afstand nummer 1 gratis meditatie app. Mediteer samen met miljoenen anderen die Insight Timer gebruiken om te leren mediteren en hun gedachten tot rust te brengen. Dit kan helpen met het verminderen van stress, angsten en paniekaanvallen, makkelijker en dieper slapen en met meer aandacht en diepgang het leven te ervaren. Geleide meditaties, lezingen, gesprekken en podcasts door de absolute wereldtop op het gebied van mindfulness, neurowetenschappen en spiritueel leiders. Internationaal geliefde guru’s, maar ook psychologen en meditatie docenten verbonden aan Stanford, Harvard, Dartmouth en de University of Oxford. Muziek van gerenommeerde artiesten. Elke dag worden gratis nieuwe geleide meditaties toegevoegd. Dagelijks mediteren meer mensen met op Insight Timer dan waar dan ook. Geschikt voor zowel complete beginners als ervaren meditatie beoefenaars. GRATIS FEATURES: * Honderden Nederlandstalige geleide meditaties door de beste trainers in Nederland en Vlaanderen * Nog veel meer geleide meditaties in het Engels van de beste docenten en guru’s wereldwijd, vertaald in het Nederlands * Duizenden muziektracks met achtergrond geluiden om je gedachten tot rust te brengen, voor een betere focus, betere slaap en ontspanning * Honderden discussiegroepen en andere community features in het Nederlands * De meestgebruikte meditatie Timer ter wereld * Volg je favoriete docenten en trainers * Meditatie statistieken en mijlpalen om je vooruitgang mee bij te houden * Integratie met Apple Health Mindful Minutes Meditaties die zich specifiek richten op voordelen op het gebied van: * Slaap * Omgaan met Angsten en het verminderen van Stress * Verslaving en het afkicken hiervan * Zelfliefde en Compassie * Focus en Concentratie * Leiderschap * Betere relaties * Liefdevolle Mildheid * Meditatie voor Kinderen * Mindful Eten * En nog veel meer.. Leer en mediteer met gerenommeerde trainers, therapeuten en muzikanten, o.a: * Suzan van der Goes * Wibo Koole * Juul Godschalk * Barbara Doeleman - van Veldhoven * Robert Bridgeman * Wouter de Jong * Moby BETAALDE FUNCTIONALITEIT - INSIGHT PREMIUM MEDITATIE We bieden ook een optioneel in-app abonnement, waarmee je het volgende kan: * Offline luisteren (download geleide meditaties op je toestel) * Tracs herhalen * Vooruit- en terugspoelen * Verder gaan waar je was gebleven * Hoge Kwaliteit audio Premium lid worden kan al vanaf US$9.99 per maand, of jaarlijks US$59.99. Betaling wordt verwerkt via je iTunes-account nadat je de betaling bevestigd. Je lidmaatschap wordt automatisch verlengd aan het eind van de lidmaatschapsperiode, tenzij je ‘automatisch verlengen’ tenminste 24 uur voor het einde van de periode hebt uitgeschakeld. Je kan ‘automatisch verlengen’ te allen tijde uitschakelen in de instellingen van je iTunes-account. De resterende periode na afmelding wordt niet vergoed. Prijzen en valuta zijn variabel afhankelijk van je locatie. Lidmaatschap wordt altijd verlengd met hetzelfde bedrag als voorgaande periode. Als je nog vragen hebt, stuur even een mailtje naar help@insight.co (niet .com). Ons Privacy beleid - https://insighttimer.com/privacypolicy Gebruiksvoorwaarden - https://insighttimer.com/terms}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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*Retrouvez les enseignants les plus populaires de la méditation Française, incluant Jonathan Lehmann, Fabrice Midal et tant d’autre* *Élue application de l'année par Le TIME Magazine *Nommée “application du bonheur” par Tristan Harris La #1 application de méditation gratuite. Rejoignez des millions de personnes et apprenez à méditer sur Insight Timer. Méditer aider à calmer l’esprit, réduire l’anxiété, gérer le stress, améliore la qualité du sommeil et rend heureux tout simplement. Nos méditations guidées et podcasts sont écrits par des experts de la pleine conscience, la neuroscience, la et de la psychologie. Nos enseignants de méditation viennent de différents instituts, comme Stanford, Harvard, Dartmouth et l'Université d’Oxford. Les musiques proviennent également d’artistes à renommé mondiale. Tous les jours de nouvelles méditations sont ajoutées, la pratique de la méditation est plus importante sur Insight Timer que n’importe ou ailleurs. Elle convient aussi bien aux débutants qu’aux méditants plus expérimentés. Les Caractéristiques Gratuites: *Une centaine de méditations guidées en Français, créé par les meilleurs enseignants de la langue Française. *Encore plus de méditations sont disponibles en anglais créé par les professionnel du métier, et traduites en Français. * L'accès à des milliers de musiques, comme les sons d’ambiance pour calmer l’esprit, la concentration, la relaxation et une meilleure qualité de sommeil *Des centaines de discussions entre groupes et communautés en Francais *Le Timer le plus populaire au monde *La possibilité de suivre ses enseignants favoris *Des statistiques et milestones pour suivre ses progrès pas à pas * L'intégration d’Apple Santé avec la Mindful Minute Les méditations se concentrent sur une liste de bénéfices incluant: *Le sommeil *Gérer l’anxiété et réduire le stress *Sortir d’une addiction et s’en remettre *La concentration * Apprendre à construire et établir des relations plus saines *L’amour et la gentillesse *La méditation pour les enfants *La Pleine conscience de la nourriture *Et bien plus... Parmi les enseignants et musiciens nous comptons *Jonathan Lehmann *Louis Yagera *Moby Caracteristiques payantes - Insight Premium Meditations Nous proposons un abonnement disponible sur l’application Les avantages sont: *Une écoute hors ligne (téléchargez vos pistes préférées sur votre mobile) *Le mode répétition *L’avance et le retour rapide *Revenir “où vous en étiez” durant votre méditation *Une écoute audio de haute qualité L’abonnement est disponible à partir de 9.99$US/mois, ou annuellement pour 59.99$US/mois. Le paiement se fait sur votre compte Itunes, et se renouvellera automatiquement à la fin de votre terme, à moins que vous annuliez votre abonnement, au moins 24h avant la fin de votre période actuelle. Vous avez la possibilité d’annuler le renouvellement automatique sur Itunes à tout moment, mais sachez que le remboursement ne comportera pas les parties non utilisés. Les prix et devises monétaires varient selon l’endroit où vous vous trouvez. L’abonnement se renouvellera au même prix. Si vous avez des questions concernant le fonctionnement d’Insight Timer, veuillez envoyez vos demandes par e-mail à help@insight.co (not .com). Politique de confidentialite - https://insighttimer.com/privacypolicy Termes et Conditions - https://insighttimer.com/terms}
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*Retrouvez les enseignants les plus populaires de la méditation Française, incluant Jonathan Lehmann, Fabrice Midal et tant d’autre* *Élue application de l'année par Le TIME Magazine *Nommée “application du bonheur” par Tristan Harris La #1 application de méditation gratuite. Rejoignez des millions de personnes et apprenez à méditer sur Insight Timer. Méditer aider à calmer l’esprit, réduire l’anxiété, gérer le stress, améliore la qualité du sommeil et rend heureux tout simplement. Nos méditations guidées et podcasts sont écrits par des experts de la pleine conscience, la neuroscience, la et de la psychologie. Nos enseignants de méditation viennent de différents instituts, comme Stanford, Harvard, Dartmouth et l'Université d’Oxford. Les musiques proviennent également d’artistes à renommé mondiale. Tous les jours de nouvelles méditations sont ajoutées, la pratique de la méditation est plus importante sur Insight Timer que n’importe ou ailleurs. Elle convient aussi bien aux débutants qu’aux méditants plus expérimentés. Les Caractéristiques Gratuites: *Une centaine de méditations guidées en Français, créé par les meilleurs enseignants de la langue Française. *Encore plus de méditations sont disponibles en anglais créé par les professionnel du métier, et traduites en Français. * L'accès à des milliers de musiques, comme les sons d’ambiance pour calmer l’esprit, la concentration, la relaxation et une meilleure qualité de sommeil *Des centaines de discussions entre groupes et communautés en Francais *Le Timer le plus populaire au monde *La possibilité de suivre ses enseignants favoris *Des statistiques et milestones pour suivre ses progrès pas à pas * L'intégration d’Apple Santé avec la Mindful Minute Les méditations se concentrent sur une liste de bénéfices incluant: *Le sommeil *Gérer l’anxiété et réduire le stress *Sortir d’une addiction et s’en remettre *La concentration * Apprendre à construire et établir des relations plus saines *L’amour et la gentillesse *La méditation pour les enfants *La Pleine conscience de la nourriture *Et bien plus... Parmi les enseignants et musiciens nous comptons *Jonathan Lehmann *Louis Yagera *Moby Caracteristiques payantes - Insight Premium Meditations Nous proposons un abonnement disponible sur l’application Les avantages sont: *Une écoute hors ligne (téléchargez vos pistes préférées sur votre mobile) *Le mode répétition *L’avance et le retour rapide *Revenir “où vous en étiez” durant votre méditation *Une écoute audio de haute qualité L’abonnement est disponible à partir de 9.99$US/mois, ou annuellement pour 59.99$US/mois. Le paiement se fait sur votre compte Itunes, et se renouvellera automatiquement à la fin de votre terme, à moins que vous annuliez votre abonnement, au moins 24h avant la fin de votre période actuelle. Vous avez la possibilité d’annuler le renouvellement automatique sur Itunes à tout moment, mais sachez que le remboursement ne comportera pas les parties non utilisés. Les prix et devises monétaires varient selon l’endroit où vous vous trouvez. L’abonnement se renouvellera au même prix. Si vous avez des questions concernant le fonctionnement d’Insight Timer, veuillez envoyez vos demandes par e-mail à help@insight.co (not .com). Politique de confidentialite - https://insighttimer.com/privacypolicy Termes et Conditions - https://insighttimer.com/terms}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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Die Nummer 1 der kostenlosen Meditationsapps: Wir bieten etliche geführte Meditationen auf Deutsch — kostenlos, werbefrei und täglich neu! Entdecke über 20.000 Tracks! Meditiere mit Insight Timer und Millionen anderen Menschen, um den Geist zu beruhigen, Ängste abzubauen, Stress zu bewältigen, tiefer und besser zu schlafen, achtsamer zu leben und glücklicher zu werden. Insight Timer * Apps of the Year-Gewinner - TIME magazine und Women’s Health * * Auf Insight Timer wird mehr Zeit verbracht als auf allen anderen Meditationsapps * * Happiest App in the World - Tristan Harris * Geführte Meditationen und Vorträge von Meditations- und AchtsamkeitslehrerInnen aus Deutschland, Österreich und der Schweiz sowie führenden Expertinnen, NeurowissenschaftlerInnen, PsychologInnen und LehrerInnen aus Standford, Harvard, der University of Oxford und anderen. Musikstücke von weltbekannten Künstlern, z. B. Moby. Mit täglich neuen kostenlosen, geführten Meditationen auf Deutsch (und vielen anderen Sprachen) wird nirgends mehr meditiert als bei Insight Timer. Großartig für Anfänger sowie Fortgeschrittene! KOSTENLOSE FEATURES: * Tausende geführte Meditationen * Nur wenig Zeit? Wähle ganz einfach kurze Meditationen aus, die dir dabei helfen, eine Routine aufzubauen * Tausende meditative Musikstücke und Klanglandschaften, die den Geist beruhigen und fokussieren, beim Einschlafen und Entspannen helfen * Der beliebteste Meditations-Timer der Welt * Nachtmodus in unserer Schlafrubrik * Folge deinen LieblingslehrerInnen * Tausende Diskussionsgruppen und Community-Faktoren * Statistiken und Meilensteine zur Verfolgung deiner Fortschritte * Integration mit Apple Health Mindful Minutes Durchsuche beliebte Themen, wie * Besser und tiefer schlafen * Umgang mit Angst und Stressreduktion * Selbstliebe und Mitgefühl * Fokus und Konzentration * Bessere Beziehungen * Liebende Güte * uvm. Übe u. a. diese Meditationsarten: * weltliche Achtsamkeit * Buddhistische Achtsamkeit * Zen * Insight Meditation * Vipassana * MBSR * Gehende Meditation * Atemmeditation * Kundalini Yoga * Yoga Nidra * Metta * Advaita Vedanta * uvm. Praktiziere mit führenden MeditationslehrerInnen und MusikerInnen, darunter: * Tara Brach, Gründerin der Insight Meditation Community of Washington * Mark Williams, emeritierter Professor an der Oxford University * Jack Kornfield, Dartmouth, Mitbegründer der Insight Meditation Society, zusammen mit weiteren Insight Timer-LehrerInnen Sharon Salzberg und Joseph Goldstein von Columbia Trete Community-Gruppen bei für * Anfänger * Poesie * Atheismus * Christentum * Hinduismus * Transzendentale Meditation * uvm. KOSTENPFLICHTIGE FEATURES - INSIGHT PREMIUM MEDITATION
 * The Daily Insight * 10- und 30-Tage-Kurse * Offline hören (lade geführte Meditationen auf dein Gerät) * Bessere Audioplayer: Wiederholungsmodus, Schnellvorlauf und Rücklauf, dort weiterhören, wo du aufgehört hast) * hohe Audioqualität Das Abonnement ist jährlich für 59,99 US-Dollar / Jahr oder monatlich für 9,99 US-Dollar / Monat erhältlich. Die Zahlung wird bei der Bestätigung des Kaufs über Ihr iTunes-Konto abgebucht und am Ende jedes Zeitraums automatisch verlängert, sofern die automatische Verlängerung nicht mindestens 24 Stunden vor dem Ende des aktuellen Zeitraums deaktiviert wird. Du kannst die automatische Verlängerung jederzeit über deine iTunes-Kontoeinstellungen deaktivieren. Es werden jedoch keine Rückerstattungen für nicht verwendete Teile der Laufzeit gewährt. Preise und Währung variieren je nach Standort. Jeder ungenutzte Teil einer kostenlosen Testphase verfällt, wenn er angeboten wird, wenn der Benutzer ein Abonnement kauft. Das Abonnement verlängert sich zu den gleichen Kosten. Bei Fragen wende dich per Mail an help@insight.co (nicht .com). Datenschutzrichtlinie - https://insighttimer.com/privacypolicy Allgemeine Geschäftsbedingungen - https://insighttimer.com/terms}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* premiata tra le App dell’Anno - TIME magazine * * l’App più felice del Mondo - Tristan Harris * L’app gratuita numero 1. Unisciti a milioni di persone che imparano a meditare con Insight Timer per calmare la mente, ridurre l’ansia, governare lo stress, dormire profondamente e migliorare la felicità. Meditazioni guidate e discorsi tenuti dai migliori esperti mondiali di mindfulness, neuroscienziati, psicologi e insegnanti di meditazione di Stanford, Harvard, Dartmouth e dell’Università di Oxford. Brani musicali da artisti di fama mondiale. Con meditazioni guidate gratuite aggiunte ogni giorno, si pratica più meditazione su Insight Timer che in qualsiasi altro luogo. Ottima sia per principianti che per praticanti esperti. FUNZIONI GRATUITE: * Centinaia di meditazioni in italiano, guidate dai migliori insegnanti di lingua italiana, * E molte altre meditazioni guidate dai migliori insegnanti mondiali di meditazione di lingua inglese, tradotti in italiano * Migliaia di brani musicali e suoni ambientali per calmare la mente, concentrarsi, dormire meglio e rilassarsi * Centinaia di gruppi di discussione e community in italiano * Il Timer per meditare più famoso del mondo * Segui i tuoi insegnanti preferiti * Statistiche e tappe per seguire i tuoi progressi * Integrazione con Apple Health Mindful Minutes Le meditazioni riguardano un’ampia gamma di benefici tra cui: * Sonno * Affrontare l’Ansia e Ridurre lo Stress * Attraversare la Guarigione e le Dipendenze * L’Amore per se stessi e la Compassione * Mettere a fuoco e Concentrarsi * Leadership * Migliori Relazioni * Gentilezza Amorevole * Meditazione per Bambini * Consapevolezza nel Mangiare (Mindful Eating) * E molto altro.. FUNZIONI A PAGAMENTO - INSIGHT PREMIUM MEDITAZIONE Abbiamo un abbonamento in-app facoltativo. * Ascolta offline (scarica le meditazioni guidate sul tuo dispositivo) * Modalità Ripeti * Veloce in Avanti e Indietro * Riprendi da dove hai lasciato * Audio d’alta qualità L’abbonamento è disponibile mensile per US$9.99/mese, o annuale per US$59.99/anno. Il pagamento avverrà attraverso il tuo conto iTunes alla conferma dell’acquisto e si rinnoverà automaticamente alla fine di ogni periodo a meno che il rinnovo automatico non sia disattivato almeno 24 ore prima della fine del periodo corrente. Puoi disattivare il rinnovo automatico quando vuoi dalle impostazioni del tuo conto iTunes, ma non ci saranno rimborsi per porzioni inutilizzate del periodo. I prezzi e la moneta variano localmente. L’abbonamento si rinnoverà allo stesso costo. Se hai domande scrivi a questo indirizzo email help@insight.co (not .com). Politica di Privacy - https://insighttimer.com/privacypolicy Regolei e Condizioni - https://insighttimer.com/terms}
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■ TIME誌・Womens Health誌で「Apps of the Year」を受賞 ■ 「これは最も幸福を生むアプリだ」 - トリスタン・ハリス氏より 無料の瞑想を行える最高のアプリ、それがInsight Timerです。例えば「ガイド付き瞑想」と「レクチャー」では、世界中の瞑想とマインドフルネスの専門家、脳科学者、心理学者、スタンフォード大学やハーバード大学やオックスフォード大学など有名大学の先生方のコンテンツを楽しめます。また 「音楽」では世界的に有名なアーティストの方々で構成されています。彼らと共にInsight Timerで瞑想し、心を落ち着かせ、不安感を減らし、ストレスをコントロールし、深い睡眠を得、幸福感を向上させてみましょう。 瞑想をした事がない方からベテランの方まで、無料のガイド付き瞑想が毎日10件以上も追加されているInsight Timerでぜひ瞑想してみましょう。 ▼無料の機能とコンテンツ ・何千ものガイド付き瞑想 ・スキマ時間に気軽に聞ける短い瞑想などを探せるフィルタ機能 ・心の落ち着き・快眠・リラックスをいざなう何千もの音楽とアンビエントサウンド ・世界で最も人気がある瞑想タイマー ・お気に入りの先生のフォロー機能 ・他のユーザーと会話できる何千ものグループとコミュニティ ・瞑想の進捗を管理する為の統計とマイルストーン機能 ・Apple Healthとの連携機能 ▼最高の眠りのために 不眠でお悩みの方や、より良い睡眠法をお探しの方のために、Insight Timerでは数千の無料の音楽、瞑想、ストーリーをご提供しています。このアプリを使って睡眠のための最高の環境を整えられます。 睡眠のための機能: * スリープミュージック * サウンドスケープ * ベッドタイム・ストーリー * 眠りのための瞑想 * スリープモード Insight Timerでは睡眠のためのコースもご提供しています。数百ものコースを使って毎日のリラクゼーションと睡眠の質向上にお役立ていただけます。 (例:楽に眠る方法、不眠症の克服、睡眠に対する意識改革、瞑想を使った睡眠法、など。) ▼人気トピックの鑑賞 ・熟睡 ・不安感とストレスの軽減 ・依存の克服 ・自身への愛情 ・集中力向上 ・リーダーシップ力の向上 ・より良い人間関係の構築 ・愛情や友情 ・など ▼いろいろな種類の瞑想 ・宗教色の無いマインドフルネス ・ヨガ・ニドラ ・マインドフル睡眠 ・仏教のマインドフルネス ・禅 ・インサイト瞑想 ・ヴィパッサナー ・MBSR ・ウォーキング瞑想 ・ブレッシング瞑想 ・クンダリーニヨガ ・メッタ ・アドヴァイタ・ヴェーダーンタ ・など ▼沢山のグループ ・初めての方向けの瞑想 ・睡眠瞑想 ・詩歌 ・無神論 ・キリスト教 ・ヒンドゥー教 ・超自然的瞑想 ・など ▼有料機能 - Insight プレミアム Insight Timerでは以下機能が使えるサブスクリプションをご提供しています。 ・コース - 睡眠の質を向上し、より幸せでストレスのない気分を ・オフライン再生(あらかじめ瞑想を端末にダウンロードします) ・高機能プレイヤー(リピートモード、早送り・巻き戻し、前回中断した位置からの再生) ・スリープモード - 瞑想を終了するとお使いの端末をロックします ・より高品質なオーディオ}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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* Apps of the Year Winner - TIME magazine and Womens Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio}
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