Breathe: relax & focus

28
ASO score
Text
17/100
Graphic
88/100
Reviews
3/100
Other
100/100
Additional Information
Rating:
4.82
Voted: 5.19K
Website: -
Email:
Privacy Policy:
Categories: Health & Fitness
Size: 56MB
iAP: 0.49 - 27.99 $
Installs: 305.01K
App Age: 2 years 6 months
Release Date: Apr 10, 2020
Last Update: Apr 03, 2022
Version: 3.1.2
Version history
3.1.2
Apr 03, 2022
- New Languages: Added русский, Polskie, &amp; português translation<br>- Improvements:<br>- Added an option to hide the timer in the Settings<br>- The app now remembers the last progress interval you viewed<br>- Added a circle to the exercise screen to help with exhale visualisation <br>- You can now fine-tune the inhale, exhale, and hold time by 0.1 seconds for Custom Patterns<br>- Support Development: I have now introduced subscriptions for my supporters, without whom this project will not be possible. Thank You.
3.1.0
Nov 01, 2021
- Added an option to backup, restore, &amp; reset the progress<br>- Added čeština, Deutsch, &amp; عربي translation<br>- Added Français &amp; Deutsch voice over<br>- The app now remembers your last-used tab<br>- The screen will no longer stay awake once the exercise session is completed<br>- Added support for Android S<br>- Performance improvements
Version history
3.1.2
Apr 03, 2022
- New Languages: Added русский, Polskie, &amp; português translation<br>- Improvements:<br>- Added an option to hide the timer in the Settings<br>- The app now remembers the last progress interval you viewed<br>- Added a circle to the exercise screen to help with exhale visualisation <br>- You can now fine-tune the inhale, exhale, and hold time by 0.1 seconds for Custom Patterns<br>- Support Development: I have now introduced subscriptions for my supporters, without whom this project will not be possible. Thank You.
3.1.0
Nov 01, 2021
- Added an option to backup, restore, &amp; reset the progress<br>- Added čeština, Deutsch, &amp; عربي translation<br>- Added Français &amp; Deutsch voice over<br>- The app now remembers your last-used tab<br>- The screen will no longer stay awake once the exercise session is completed<br>- Added support for Android S<br>- Performance improvements
3.0.4
Jul 27, 2021
- Added हिंदी translation<br>- You can now help us translate the app into your language (Visit the Help section to learn more) <br>- Extended the inhale, exhale, &amp; hold time to 60 seconds for Custom Pattern<br>- Added an option to hide the countdown timer for breathe in &amp; breathe out
3.0.2
Jun 20, 2021
3.0.2<br>- Minor tweaks<br>- Fixed exercise pause issue when the screen is off on some devices<br><br>3.0.1<br>- The wait is over! Customisations and Unlimited Custom Breathing Patterns are now Available!<br>- Unlimited Custom Breathing Patterns: You can now create and customise your own breathing patterns<br>- Added the ability to change the duration based on the number of cycles<br>- Brought back the ability to change the time duration for all the default exercises<br>- Fixed a bug in the year and month graph
3.0.1
May 12, 2021
- Custom Breathing Patterns: One of the most awaited feature is finally here! <br>- You can now create unlimited custom breathing patterns with half a second adjustments<br>- Added the ability to change the duration based on the number of cycles<br>- Brought back the ability to change the time duration for all the default exercises<br>- Added countdown timer <br>- Fixed a bug in the year and month graph<br>- User interface enhancements
2.1.1
Apr 23, 2021
2.1.1<br>- Orginal female voice over has been added back (Settings &gt; Tap Guided breathing &gt; Select Rosa)<br>- Added an option to skip relax and focus step (Settings &gt; Start instantly)<br>- Added video tutorials playlist (Settings &gt; Help &gt; Video tutorials)<br><br>2.1.0<br>- Added new voice overs for guided breathing. (Settings &gt; Tap Guided breathing)<br>- Added 3 new nature sounds. (Settings &gt; Tap Nature sounds)
2.0.8
Dec 24, 2020
- One of the most requested feature is here: You can now create multiple reminders (Settings &gt; Daily reminders &gt; Tap the &#39;+&#39; button)<br>- You can now support the development of this app by tapping the heart icon in the top bar or just go to Settings &gt; Support development.<br>- Added fade-in and fade-out effect for nature sound.
2.0.6
Nov 14, 2020
2.0.5
Nov 11, 2020
2.0.1
Oct 08, 2020
1.0.9
Sep 07, 2020
1.0.8
Aug 28, 2020
1.0.3
Apr 19, 2020
0
Apr 10, 2020
First release

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Text ASO

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Breathe: relax & focus
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Breathe: للاسترخاء و التركيز
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Breathe: relax & focus
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Breathe: relax & focus
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Breathe: stát se bez stresu
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Breathe: Werden Sie stressfrei
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Breathe: relax & focus
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Breathe: relax & focus
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Breathe : devenez sans stress
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Breathe : devenez sans stress
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Breathe: relax & focus
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ब्रीद: आराम और तनाव मुक्त
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Breathe: relax & focus
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Breathe: relax & focus
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Breathe: relax & focus
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Breathe: relaks i skupienie
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Breathe: relaxe & foque
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Breathe: relaxe & foque
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Breathe: relax & focus
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Breathe: снятие стресса
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Breathe: relax & focus
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Breathe: stát se bez stresu
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Breathe: relax & focus
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Breathe: relax & focus
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Breathe: relax & focus
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Breathe: relax & focus
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Breathe: relax & focus
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Breathe: 放松和专注
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Breathe: 放鬆與專注
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Breathe: 放鬆與專注
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Breathe: relax & focus
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Ontspan, fokus en laat vaar stres
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ዘና ይበሉ ፣ ትኩረት ይስጡ እና ጭንቀትን ያስወግዱ
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استرخ وركز وابقى بعيداً عن التوتر
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Rahatlayın, diqqəti cəmləyin və stressi buraxın
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Расслабцеся, засяродзьцеся і адпусціце стрэс
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Отпуснете се, фокусирайте се и се отървете от стреса
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শিথিল করুন, ফোকাস করুন এবং চাপ ছেড়ে দিন
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Relaxa&#39;t, concentra&#39;t i deixa anar l&#39;estrès
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Uvolněte se, soustřeďte se a buďte bez stresu
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Slap af, fokuser og slip stress
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Breathe hilft dir, dich zu entspannen und dich zu konzentrieren
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Χαλαρώστε, εστιάστε και αφήστε το άγχος
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Relax, focus, and let go of stress
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Relax, focus, and let go of stress
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Relax, focus, and let go of stress
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Relax, focus, and let go of stress
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Relax, focus, and let go of stress
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Relax, focus, and let go of stress
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Relax, focus, and let go of stress
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Relájese, concéntrese y suelte el estrés
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Relájese, concéntrese y suelte el estrés
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Relájese, concéntrese y suelte el estrés
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Relájese, concéntrese y suelte el estrés
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Lõdvestuge, keskenduge ja laske stressist lahti
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Erlaxatu, zentratu eta askatu estresa
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استراحت کنید، تمرکز کنید و استرس را رها کنید
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استراحت کنید، تمرکز کنید و استرس را رها کنید
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استراحت کنید، تمرکز کنید و استرس را رها کنید
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استراحت کنید، تمرکز کنید و استرس را رها کنید
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Rentoudu, keskity ja päästä eroon stressistä
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Mag-relax, tumutok, at mawala ang stress
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Se détendre, se concentrer et se libérer du stress
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Se détendre, se concentrer et se libérer du stress
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Reláxate, concéntrate e deixa o estrés
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આરામ કરો, ધ્યાન કેન્દ્રિત કરો અને તણાવ છોડી દો
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הירגע, התמקד ושחרר את הלחץ
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ध्यान केंद्रित करने, अच्छी नींद लेने और तनाव मुक्त होने के लिए इस्तेमाल करें
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Opustite se, usredotočite se i otpustite stres
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Lazítson, koncentráljon, és engedje el a stresszt
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Հանգստացեք, կենտրոնացեք և ազատվեք սթրեսից
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Rileks, fokus, dan hilangkan stres
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Slakaðu á, einbeittu þér og slepptu streitu
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Rilassati, concentrati e lascia andare lo stress
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リラックスして集中し、ストレスを解消します
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დაისვენეთ, კონცენტრირდით და გათავისუფლდით სტრესისგან
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Демалыңыз, назар аударыңыз және стресстен арылыңыз
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សម្រាក ផ្ដោត​អារម្មណ៍ និង​លែង​ស្ត្រេស
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ವಿಶ್ರಾಂತಿ, ಗಮನ ಮತ್ತು ಒತ್ತಡವನ್ನು ಬಿಡಿ
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긴장을 풀고 집중하고 스트레스를 푸십시오.
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Эс алыңыз, көңүл топтоңуз жана стресстен арылыңыз
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ຜ່ອນຄາຍ, ສຸມໃສ່, ແລະປ່ອຍໃຫ້ຄວາມຄຽດ
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Atsipalaiduokite, susikaupkite ir paleiskite stresą
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Atpūtieties, koncentrējieties un atbrīvojieties no stresa
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Опуштете се, фокусирајте се и ослободете се од стресот
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വിശ്രമിക്കുക, ശ്രദ്ധ കേന്ദ്രീകരിക്കുക, സമ്മർദ്ദം ഉപേക്ഷിക്കുക
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Тайвшир, анхаарлаа төвлөрүүлж, стрессээ тайл
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आराम करा, लक्ष केंद्रित करा आणि तणाव सोडा
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Bersantai, fokus, dan hilangkan tekanan
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စိတ်လျှော့ပါ၊ အာရုံစိုက်ပြီး စိတ်ဖိစီးမှုတွေကို လွှတ်လိုက်ပါ။
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Slapp av, fokuser og slipp stress
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आराम गर्नुहोस्, फोकस गर्नुहोस्, र तनावलाई छोड्नुहोस्
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Ontspan, focus en laat stress los
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Slapp av, fokuser og slipp stress
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ਆਰਾਮ ਕਰੋ, ਫੋਕਸ ਕਰੋ ਅਤੇ ਤਣਾਅ ਨੂੰ ਛੱਡ ਦਿਓ
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Odpręż się, skup i odstresuj
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Relaxe, foque, e fique livre do estresse
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Relaxe, foque, e fique livre do estresse
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Relaxează-te, concentrează-te și eliberează-te de stres
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Расслабьтесь, сосредоточьтесь и избавьтесь от стресса
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විවේක ගන්න, අවධානය යොමු කරන්න, ආතතියෙන් මිදෙන්න
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Uvolněte se, soustřeďte se a buďte bez stresu
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Sprostite se, osredotočite se in se znebite stresa
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Relaksohuni, fokusohuni dhe hiqni dorë nga stresi
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Opustite se, fokusirajte se i otpustite stres
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Slappna av, fokusera och släpp stressen
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Pumzika, zingatia, na uache mafadhaiko
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ஓய்வெடுங்கள், கவனம் செலுத்துங்கள் மற்றும் மன அழுத்தத்தை விடுங்கள்
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విశ్రాంతి తీసుకోండి, దృష్టి పెట్టండి మరియు ఒత్తిడిని వదిలేయండి
Short Description (
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ผ่อนคลาย โฟกัส และปล่อยความเครียด
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Rahatlayın, odaklanın ve stresi bırakın
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Розслабтеся, зосередьтеся і позбавтеся від стресу
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آرام کریں، توجہ مرکوز کریں، اور تناؤ کو چھوڑ دیں۔
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Thư giãn, tập trung và xả stress
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放松,集中注意力,并释放压力
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放鬆,集中注意力,並釋放壓力
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放鬆,集中注意力,並釋放壓力
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Nethezeka, gxila, futhi udedele ingcindezi
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Characters: 1247 of 4000
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Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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&quot;&quot;&quot;يحتوي تطبيق Breathe على ثلاثة تمارين تنفس افتراضية ويسمح لك بإنشاء أنماط تنفس مخصصة لك: - التنفس متساو الزمن: يساعدك على الاسترخاء والتركيز و على الحضور الذهني. - التنفس مربع الزمن: يُعرف أيضًا باسم التنفس الرباعي ، وهو أسلوب بسيط وفعال للغاية لتخفيف التوتر. - التنفس بزمن 4-7-8: يُسمى أيضًا &quot;&quot;التنفس المريح&quot;&quot; ، وهو يساعد على النوم بشكل أفضل. يوصف التمرين بأنه مهدئ طبيعي للجهاز العصبي الذي يريح الجسم في حالة من الهدوء. - نمط مخصص: قم بإنشاء أنماط تنفس غير محدودة مع ضبط لمدة تصل إلى نصف ثانية المميزات: - اختبار حبس النفس لتختبر وتتبع قدرتك على حبس النفس - ضبط الإخطارات للحصول على تذكير للتنفس - التنفس الموجه بأصوات ذكور أو إناث أو جرس - صوت طبيعة خلفي لتجربة هادئة - تنبيه بالاهتزاز - تتبع التقدم المحرز الخاص بك مع الرسوم البيانية بديهية - قابل للتخصيص بالكامل: تغيير الفترات والصوت والأصوات حسب تفضيلاتك - تغيير المدة الزمنية بناءً على عدد الدورات - الوضع الليلي - الوصول إلى جميع الميزات دون قيود هام: إذا كانت لديك أي مشكلة مع هذا التطبيق ، فيرجى الاتصال بنا على breathe@havabee.com ، وسنساعدك في حل مشكلتك. &quot;
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Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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Characters: 1247 of 4000
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Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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Characters: 1247 of 4000
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Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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"Aplikace Breathe obsahuje 3 výchozí dechová cvičení, a také vám umožňuje vytvořit si vlastní dechové cvičení: - Rovnoměrné dýchání: pomáhá vám se uvolnit, soustředit se a být v přítomném okamžiku. - Čtvercové dýchání: také známé jako čtyřhranné dýchání, je jednoduchá a vysoce účinná technika pro úlevu od stresu. - Dýchání 4-7-8: také nazývané „Relaxační dýchání“ podporuje lepší spánek. Cvičení je popisováno jako přirozené sedativum pro nervový systém, které uvolňuje tělo do stavu klidu. - Vlastní cvičení: vytvořte si vlastní cvičení díky neomezeným možnostem nastavení až s půlsekundovým intervalem Funkce: - Test zadržování dechu k otestování a sledování jeho délky - Nastavte si oznámení, abyste dostávali připomenutí ke cvičení - Řízené dýchání s mužským/ženským hlasem nebo se zvukem zvonku - Nastavte si zvuk přírody v pozadí pro uklidňující zážitek - Vibrační zpětná vazba - Sledujte svůj pokrok pomocí intuitivních grafů - Plně přizpůsobitelné: změňte délku cvičení, zvuky a hlasy podle svých preferencí - Změňte dobu trvání cvičení na základě počtu cyklů - Tmavý režim - Přístup ke všem funkcím bez omezení Důležité: Pokud máte s touto aplikací jakýkoli problém, kontaktujte nás prosím na adrese breathe@havabee.com, pomůžeme vám váš problém vyřešit."
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Characters: 1247 of 4000
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Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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Breathe bietet 3 Standard-Atemübungen und ermöglicht es Dir, Deine eigenen Atemmuster zu erstellen: - Gleichmäßige Atmung: hilft Dir, Dich zu entspannen, zu konzentrieren und präsent zu sein. - Box-Atmung: auch bekannt als Vier-Quadrate-Atmung, ist eine einfache und hochwirksame Technik zum Stressabbau. - 4-7-8-Atmung: auch "Entspannungsatmung" genannt, fördert einen besseren Schlaf. Die Übung wird als natürliches Beruhigungsmittel für das Nervensystem beschrieben, das den Körper in einen Zustand der Gelassenheit versetzt. - Benutzerdefinierte Muster: Erstelle unbegrenzte Atemmuster mit der Möglichkeit, Einstellung von einer halben Sekunde vorzunehmen. Merkmale: - Atemhaltetest zum Testen und Überwachen Deiner Atemhaltekapazität - Einstellen von Benachrichtigungen, um an Breathe erinnert zu werden - Geführte Atmung mit männlicher/weiblicher Sprachausgabe oder Glockentöne - Naturgeräusche im Hintergrund für ein beruhigendes Erlebnis - Vibrations-Feedback - Verfolge Deinen Fortschritt mit intuitiven Diagrammen - Vollständig anpassbar: Ändere die Dauer, den Ton und die Stimmen nach Deinen Wünschen - Ändere die Zeitdauer je nach Anzahl der Zyklen - Dunkler Modus - Zugang zu allen Funktionen ohne Einschränkungen Wichtig: Wenn Du irgendwelche Probleme mit dieser Anwendung hast, kontaktiere uns bitte unter breathe@havabee.com, wir werden Dir helfen, Dein Problem zu lösen.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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Breathe propose 3 exercices de respiration par défaut et vous permet de créer vos propres modèles de respiration personnalisés: - La respiration équilibrée : vous aide à vous détendre, à vous concentrer et à être présent. - La respiration carrée : également connue sous le nom de respiration des quatre carrés, c'est une technique simple et très efficace pour soulager le stress. - La respiration 4-7-8 : aussi appelée « La Respiration Relaxante » favorise un meilleur sommeil. L'exercice est décrit comme un tranquillisant naturel pour le système nerveux qui soulage le corps dans un état de calme. - Modèle personnalisé : créez des modèles de respiration illimités avec un ajustement à la demi-seconde Caractéristiques : - Test d'apnée pour tester et suivre votre capacité d'apnée - Définir des notifications pour obtenir des rappels de respiration - Respiration guidée avec voix off Homme/Femme ou un signal de cloche - Son de la nature en arrière-plan pour une expérience apaisante - Feedback par vibration - Suivez vos progrès avec des graphiques intuitifs - Entièrement personnalisable : modifiez les durées, les sons et les voix selon vos préférences - Modifiez la durée en fonction du nombre de cycles - Mode sombre - Accès à toutes les fonctionnalités sans restrictions Important : Si vous rencontrez un problème avec cette application, veuillez nous contacter à breathe@havabee.com, nous vous aiderons à résoudre votre problème.
Description (
Characters: 1478 of 4000
)
Breathe propose 3 exercices de respiration par défaut et vous permet de créer vos propres modèles de respiration personnalisés: - La respiration équilibrée : vous aide à vous détendre, à vous concentrer et à être présent. - La respiration carrée : également connue sous le nom de respiration des quatre carrés, c'est une technique simple et très efficace pour soulager le stress. - La respiration 4-7-8 : aussi appelée « La Respiration Relaxante » favorise un meilleur sommeil. L'exercice est décrit comme un tranquillisant naturel pour le système nerveux qui soulage le corps dans un état de calme. - Modèle personnalisé : créez des modèles de respiration illimités avec un ajustement à la demi-seconde Caractéristiques : - Test d'apnée pour tester et suivre votre capacité d'apnée - Définir des notifications pour obtenir des rappels de respiration - Respiration guidée avec voix off Homme/Femme ou un signal de cloche - Son de la nature en arrière-plan pour une expérience apaisante - Feedback par vibration - Suivez vos progrès avec des graphiques intuitifs - Entièrement personnalisable : modifiez les durées, les sons et les voix selon vos préférences - Modifiez la durée en fonction du nombre de cycles - Mode sombre - Accès à toutes les fonctionnalités sans restrictions Important : Si vous rencontrez un problème avec cette application, veuillez nous contacter à breathe@havabee.com, nous vous aiderons à résoudre votre problème.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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ब्रीद में 3 डिफ़ॉल्ट ब्रीदिंग एक्सरसाइज होती हैं और आप अपने खुद के कस्टम ब्रीदिंग पैटर्न बना सकते हैं: इक्वल ब्रीदिंग: आपको ध्यान केंद्रित करने और उपस्थित रहने में मदद करता है। बॉक्स ब्रीदिंग: तनाव से राहत के लिए एक सरल और अत्यधिक प्रभावी तकनीक है। 4-7-8 ब्रीदिंग: इस ब्रीदिंग पैटर्न का उद्देश्य चिंता को कम करना या सोने में मदद करना है। कस्टम पैटर्न: असीमित ब्रीदिंग पैटर्न बनाएं विशेषताएं: - अपनी सांस रोकने की क्षमता का परीक्षण और ट्रैक करने के लिए ब्रीद होल्डिंग टेस्ट - सांस लेने का अभ्यास करने के लिए अनुस्मारक प्राप्त करें - पुरुष / महिला या बेल की आवाज के साथ निर्देशित श्वास लें - सुखदायक अनुभव के लिए प्रकृति ध्वनि - कंपन के साथ - चार्ट के साथ अपनी प्रगति को ट्रैक करें - पूरी तरह से अनुकूलन योग्य: अपनी पसंद के अनुसार अवधि, ध्वनि और आवाज बदलें - चक्रों की संख्या के आधार पर समय अवधि बदलें - डार्क मोड - बिना किसी प्रतिबंध के सभी सुविधाओं का उपयोग करें कृपया ध्यान दें: यदि आपको इस एप्लिकेशन में कोई समस्या है, तो कृपया हमसे breathe@havabee.com पर संपर्क करें, हम आपकी समस्या का समाधान करने में आपकी सहायता करेंगे।
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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Oddychaj ma 3 domyślne ćwiczenia oddechowe oraz pozwala ci stworzyć własne: - Oddychanie równoważne: pomaga ci zrelaksować się, skoncentrować i być w chwili obecnej. - Oddychanie pudełkowe: również znane jako oddychanie kwadratowe, jest prostą i jednocześnie bardzo skuteczną techniką do pozbycia się stresu. - Oddychanie sposobem 4-7-8: również nazywane “Odprężającym oddechem” wspomaga lepszy sen. To ćwiczenie jest nazywane jako naturalny lek uspokajający dla systemu nerwowego ułatwia uspokojenie ciała. - Indywidualne ćwiczenie: stwórz nielimitowaną ilość wersji oddychanie z dostosowywaniem w ciągu pół minuty. Zawiera: - Test Wstrzymania Oddechu, by przetestować śledzić twoją na jak długo potrafisz wstrzymać oddech. - Ustaw powiadomienia, żeby otrzymywać przypomnienia od Breathe - Oddychanie z przewodnikiem kobiety/ mężczyzny lub dzwoneczka - Dźwięki natury w tle dla uspokajającego doznania - Wsparcie z wibracjami - Śledź swój progres z wykresami - W pełni podpasowywalny pod użytkownikami: zmień długość trwania, dźwięk, i głos co do twoich preferencji - Zmień długość trwania opartą na ilości cyklów - Ciemny motyw - Dostęp do wszystkich opcji bez ograniczeń Ważne: Jeśli masz jakikolwiek problem z tą aplikacją, proszę skontaktuj się z nami na breathe@havabee.com, pomożemy ci rozwiązać twój problem.
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Breathe possui 3 exercícios de respiração padrões e permite que você customize um da forma que preferir: - Respiração Constante: te ajuda a relaxar, focar e estar sempre presente. - Respiração Caixa: também conhecida como Respiração de Quatro Cantos, é uma simples e muito efetiva técnica para aliviar o estresse. - Respiração 4-7-8: Também conhecida como ""A Respiração do Relaxamento"" promove um sono de qualidade. O exercício é descrito como um tranquilizante natural para o sistema nervoso, que relaxa o corpo á um estado de calma e relaxamento. - Exercício Customizado: crie exercícios ilimitados em alguns segundos de configuração. Recursos: - Teste de apneia para registrar sua capacidade de tempo sem respirar - Adicione lembretes para que o Breathe te lembre de seus exercícios - Respiração guiada por voz Feminina/Masculina ou um Sino - Sons da natureza de fundo para uma experiência super relaxante - Feedback por Vibração - Acompanhe seu progresso com gráficos intuitivos - Totalmente customizável: altere durações, sons e vozes como preferir - Altere a duração de tempo conforme o número de ciclos - Modo escuro - Acesse todo o conteúdo sem restrições Importante: Se você tiver qualquer problema com esse app, por favor contate-nos em breathe@havabee.com, nós te ajudaremos a solucionar seu problema.
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Characters: 1351 of 4000
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Breathe possui 3 exercícios de respiração padrões e permite que você customize um da forma que preferir: - Respiração Constante: te ajuda a relaxar, focar e estar sempre presente. - Respiração Caixa: também conhecida como Respiração de Quatro Cantos, é uma simples e muito efetiva técnica para aliviar o estresse. - Respiração 4-7-8: Também conhecida como ""A Respiração do Relaxamento"" promove um sono de qualidade. O exercício é descrito como um tranquilizante natural para o sistema nervoso, que relaxa o corpo á um estado de calma e relaxamento. - Exercício Customizado: crie exercícios ilimitados em alguns segundos de configuração. Recursos: - Teste de apneia para registrar sua capacidade de tempo sem respirar - Adicione lembretes para que o Breathe te lembre de seus exercícios - Respiração guiada por voz Feminina/Masculina ou um Sino - Sons da natureza de fundo para uma experiência super relaxante - Feedback por Vibração - Acompanhe seu progresso com gráficos intuitivos - Totalmente customizável: altere durações, sons e vozes como preferir - Altere a duração de tempo conforme o número de ciclos - Modo escuro - Acesse todo o conteúdo sem restrições Importante: Se você tiver qualquer problema com esse app, por favor contate-nos em breathe@havabee.com, nós te ajudaremos a solucionar seu problema.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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Breathe содержит 3 дыхательных упражнения и позволяет вам создавать свои собственные шаблоны дыхания: - Ровное Дыхание: помогает вам расслабиться, сосредоточиться и присутствовать в моменте. - Коробочное Дыхание: также известное как квадратное дыхание, является простой и высокоэффективной техникой для снятия стресса. - 4-7-8 Дыхание: также называемое “Расслабляющим дыханием” способствует лучшему сну. Упражнение описывается как естественный транквилизатор для нервной системы, который приводит организм в состояние спокойствия. - Пользовательский Шаблон: создавайте неограниченные шаблоны дыхания с настройкой на полсекунды Особенности: - Тест на задержку дыхания для проверки и отслеживания вашей способности задерживать дыхание - Установите уведомления, чтобы получать напоминания о дыхании - Управляемое дыхание с мужским/женским голосом за кадром или сигналом колокола - Звук природы на заднем плане для успокаивающего впечатления - Вибрационный отклик - Отслеживайте свой прогресс с помощью интуитивно понятных диаграмм - Полностью настраиваемый: изменяйте длительность, звук и голоса в соответствии с вашими предпочтениями - Изменение продолжительности времени в зависимости от количества циклов - Темный режим - Доступ ко всем функциям без ограничений Важно: Если у вас возникли какие-либо проблемы с этим приложением, пожалуйста, свяжитесь с нами по адресу breathe@havabee.com, мы поможем вам решить вашу проблему.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
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"Aplikace Breathe obsahuje 3 výchozí dechová cvičení, a také vám umožňuje vytvořit si vlastní dechové cvičení: - Rovnoměrné dýchání: pomáhá vám se uvolnit, soustředit se a být v přítomném okamžiku. - Čtvercové dýchání: také známé jako čtyřhranné dýchání, je jednoduchá a vysoce účinná technika pro úlevu od stresu. - Dýchání 4-7-8: také nazývané „Relaxační dýchání“ podporuje lepší spánek. Cvičení je popisováno jako přirozené sedativum pro nervový systém, které uvolňuje tělo do stavu klidu. - Vlastní cvičení: vytvořte si vlastní cvičení díky neomezeným možnostem nastavení až s půlsekundovým intervalem Funkce: - Test zadržování dechu k otestování a sledování jeho délky - Nastavte si oznámení, abyste dostávali připomenutí ke cvičení - Řízené dýchání s mužským/ženským hlasem nebo se zvukem zvonku - Nastavte si zvuk přírody v pozadí pro uklidňující zážitek - Vibrační zpětná vazba - Sledujte svůj pokrok pomocí intuitivních grafů - Plně přizpůsobitelné: změňte délku cvičení, zvuky a hlasy podle svých preferencí - Změňte dobu trvání cvičení na základě počtu cyklů - Tmavý režim - Přístup ke všem funkcím bez omezení Důležité: Pokud máte s touto aplikací jakýkoli problém, kontaktujte nás prosím na adrese breathe@havabee.com, pomůžeme vám váš problém vyřešit."
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.
Description (
Characters: 418 of 4000
)
"Breathe有3个默认的呼吸训练,同時允许您创建自定义呼吸模式: -平等呼吸:帮助你放松,集中注意力,保持在当下。 -盒式呼吸:也称为四方形呼吸,是一种简单而高效的减压方法。 -4-7-8呼吸:也被称为“放松的呼吸”促进更好的睡眠。这项训练被稱为神经系统的天然镇定剂,使身体进入平静状态。 -自定义模式:短时间的调整,创建多元的呼吸模式 特征: -屏气测试用于测试和跟踪您的屏气能力 -设置通知以获取呼吸提醒 -设有男/女配音或铃声的引导呼吸提示聲 -背景中的自然声音(天籁)带来舒缓身心的体验 -振动反馈 -使用直观的图表跟踪您的进度 -完全可自定义:根据您的喜好更改持续时间、提示声音和背景音乐 -根据循环次数更改持续时间 -暗模式 -无限制地使用所有功能 重要: 如果您对此应用程序有任何问题,请联系我们breathe@havabee.com,我们将帮助您解决问题。"
Description (
Characters: 405 of 4000
)
Breathe有3個預設的呼吸模式,同時允許您建立自己的呼吸模式: -等長呼吸:幫助你放鬆,集中注意力,活在當下。 -盒式呼吸:也稱為四方形呼吸,是一種簡單而高效的減壓方法。 -4-7-8呼吸:也被稱為「放鬆的呼吸」,獲得更佳的睡眠。這項呼吸法被稱為神經系統的天然鎮定劑,使身體進入平靜狀態。 -自訂模式:短時間內即可建立多元的呼吸模式 特色: -屏息測驗用於測試和追蹤您的屏息能力 -設定通知,獲得每日呼吸提醒 -設有男/女配音或鈴聲的導引呼吸提示 -背景中的自然聲音(天籟)帶來舒緩身心的體驗 -振動回饋 -使用直觀的圖表追蹤您的使用歷程 -完全自訂:根據您的喜好更改持續時間、提示聲音和背景音樂 -根據循環次數調整持續時間 -暗模式 -無限制地使用所有的功能 重要: 如果您對此應用程式有任何問題,請聯繫我們breathe@havabee.com,我們將幫您解決問題。
Description (
Characters: 405 of 4000
)
Breathe有3個預設的呼吸模式,同時允許您建立自己的呼吸模式: -等長呼吸:幫助你放鬆,集中注意力,活在當下。 -盒式呼吸:也稱為四方形呼吸,是一種簡單而高效的減壓方法。 -4-7-8呼吸:也被稱為「放鬆的呼吸」,獲得更佳的睡眠。這項呼吸法被稱為神經系統的天然鎮定劑,使身體進入平靜狀態。 -自訂模式:短時間內即可建立多元的呼吸模式 特色: -屏息測驗用於測試和追蹤您的屏息能力 -設定通知,獲得每日呼吸提醒 -設有男/女配音或鈴聲的導引呼吸提示 -背景中的自然聲音(天籟)帶來舒緩身心的體驗 -振動回饋 -使用直觀的圖表追蹤您的使用歷程 -完全自訂:根據您的喜好更改持續時間、提示聲音和背景音樂 -根據循環次數調整持續時間 -暗模式 -無限制地使用所有的功能 重要: 如果您對此應用程式有任何問題,請聯繫我們breathe@havabee.com,我們將幫您解決問題。
Description (
Characters: 1247 of 4000
)
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief. - 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness. - Custom Pattern: create unlimited breathing patterns with half a second adjustment Features: - Breath Holding Test to test and track your breath-holding capacity - Set notifications to get breathe reminders - Guided breathing with Male/Female voice-overs or Bell cue - Nature sound in the background for a soothing experience - Vibration feedback - Track your progress with intuitive charts - Fully customizable: change durations, sound, & voices as per your preference - Change time duration based on number of cycles - Works in background - Dark mode - Access to all the features with no restrictions Important: If you have any problem with this application, please contact us at breathe@havabee.com, we will help you resolve your issue.

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Rating
4.8
5 186 voters

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How to download Breathe: relax & focus for Android?

This app is available for Android, so you can log into your Google Play, find it and start downloading.

Easy way to install Breathe: relax & focus on smartphone from Asolytics. Just click on ”Get the app” button.

Breathe: relax & focus statistics

Breathe: relax & focus rating on Google Play is 4.82. According to Breathe: relax & focus reviews app has 5 186 votes. On Asolytics you can read reviews of users and sort on:

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Latest update was on Apr 03, 2022.

Who created Breathe: relax & focus?

The developer name is Havabee. Age of application is 2 years 6 months.

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