Calm

74
ASO score
Text
64/100
Graphic
100/100
Reviews
76/100
Other
100/100
Additional Information
Rating:
4.65
Voted: 2.61M
Website:
Email: -
Privacy Policy: -
Categories: Health & Fitness , Lifestyle
Size: 109MB
iAP: 12.99 - 399.99 $
App Age: 9 years 6 months
Release Date: Feb 22, 2013
Last Update: Aug 17, 2022
Version: 6.6
Version history
6.6
Aug 17, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.5
Aug 04, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
Version history
6.6
Aug 17, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.5
Aug 04, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.2
Jun 23, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.1
Jun 08, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.0
May 25, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.40
May 12, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.39
Apr 27, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.38
Apr 14, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.37.1
Apr 06, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.37
Mar 30, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.36
Mar 17, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.35
Mar 04, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.34
Feb 22, 2022
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule. We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more. With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.33
Feb 01, 2022
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Grounded with ROSE,” narrated by k-pop singer ROSE from BLACKPINK. Or join world renowned four-time champion and MVP LeBron James on a journey where city meets sky in “King of the Sleeping City.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” You’ll also want to listen to the new “Daily Jay” series which delivers a daily-daose of meditation that inspires action. We made this series with Jay Shetty - a storyteller, podcaster, and former monk. Don’t miss out on the “Daily Move,” a short, daily movement series led by dancer and yoga instructor Mel Mah, designed to help you relax your body and uplift your mind. Check out one of our newest songs, “Trails” by The Album Leaf, where you’ll relax to soft instrumentation over lush ambience. Or check out “Made of Stars” by Emily Rowed, and release to a bed to textures, guitars, and airy vocals made to make you feel like floating into the universe. While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.32
Jan 20, 2022
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Journey Through the Yungas,” narrated by actor Tim Pabon, where you’ll explore a wondrous region that links ancient forests and Andean highlands. Or join world renowned four-time champion and MVP LeBron James on a journey where city meets sky in “King of the Sleeping City.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Check out one of our newest meditation programs, “Headache and Migraine Release,” guided by a mindfulness instructor experienced in pain management. Or try our meditation series, the “Daily Trip,” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice. Don’t miss out on the “Daily Move,” a short, daily movement series led by dancer and yoga instructor Mel Mah, designed to help you relax your body and uplift your mind. Lull yourself into a deep sleep with Calm’s Sleep Remixes, beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and more. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.31.1
Dec 20, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Moonlight Melody” narrated by actress Pearl Mackie, where you’ll explore a dreamy tale of music, moonlight, and forests. Or join world renowned four-time champion and MVP, LeBron James, on a journey where city meets sky in “King of the Sleeping City.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Don’t miss out on one of our newest meditation programs by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. Or try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice. Lull yourself into a deep sleep cycle with “Light and Space,” an ethereal, hypnotic blend of music, soothing frequencies and singing bowls by singer-songwriter Beatie Wolfe. Or listen to Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.30.1
Nov 11, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Shakespeare’s Sonnets Part 1” narrated by actor Ramon Tikaram, where you’ll step back in time as the luxurious words of William Shakespeare prepare you for peaceful sleep. Or join Agnes and the Minions as they make up a new bedtime story in “Minions in Space.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” LeBron James shares the habits and principles to keep his mind strong in his new “Train Your Mind - Vol. II” series on Calm. And don’t miss out on one of our newest meditation programs by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. Or try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice. Lull yourself into a deep sleep cycle with “Light and Space,” an ethereal, hypnotic blend of music, soothing frequencies and singing bowls by singer-songwriter Beatie Wolfe. Or listen to Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
5.24
Aug 11, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Traveling West on Route 66” where you’ll take a quiet road trip on one of America’s most famous highways. Or join Dame Mary Berry for a delightful tale that savors the British tradition of afternoon tea in “A Very Proper Tea Party.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice. Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or explore the therapeutic qualities of music through “Just Piano” by FKJ. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.22
Jul 15, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “The Heart of Dublin,” where you’ll wander through the city that inspired writers such as James Joyce and W.B. Yeats. Or check out our newest kids Sleep Story “Dr. Dolittle,” a familiar classic about a magical doctor who learned to understand and speak to animals. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice. Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or experience stillness and restful magic with “Balm,” an improvised piano Sleep Song created by 5x Grammy Award Winner Jacob Collier exclusively for Calm. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs. While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.17.2
May 08, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “The Magic of Muir Woods,” where you’ll take a walk through ancient redwoods that teach powerful lessons of harmony. Or take a heartening walk through the North Carolina Forest with “Slowing Down with Tabitha Brown.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice. Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs. While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.16.1
Apr 29, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Slowing Down with Tabitha Brown,” where you’ll be inspired to find your own path on a heartening walk through the North Carolina Forest. Or join a friendly, nighttime raccoon as he spends his first day exploring the forest under the sun in “Henry’s Great Escape,” narrated by Mateo d’Amato. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice. Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs. While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.16
Apr 23, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Slowing Down with Tabitha Brown,” where you’ll be inspired to find your own path on a heartening walk through the North Carolina Forest. Or join a friendly, nighttime raccoon as he spends his first day exploring the forest under the sun in “Henry’s Great Escape,” narrated by Mateo d’Amato. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice. Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs. While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.15
Apr 05, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Iceland’s Midnight Sun,” narrated by actress Anna Acton, where you’ll explore the land of ice and fire under an eternal summer sun. Or adventure through the wonders of the wilderness on an unforgettable African safari in “Sunset on the Savanna,” narrated by Timothy Alexander White. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice. Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Fall asleep to “Lake of Stars,” which features a sound wave phenomenon to help slow a racing mind by science-led wellness music creator Tom Middleton. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs. While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
5.14.1
Mar 22, 2021
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. Be sure to listen to our newest Sleep Stories including “Arctic Cruise,” narrated by Game of Thrones star Jerome Flynn, where you’ll float alongside icebergs under the Northern Lights. Or explore the secrets of the Amazon with naturalist and scientific illustrator Maria Merian in “Metamorphosis.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.” Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice. Or check out our three new kid-focused meditations, where the friendly and wise panda Stillwater from the Apple TV original series teaches little ones how to fill up with friendliness. Relax and immerse yourself with music from HBO Max’s hit series “A World of Calm” with ten stunning documentary tales. Find focus through a special curation of electronic sounds by mau5trap. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs. While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.14
Mar 15, 2021
5.13
Mar 04, 2021
5.12.1
Feb 11, 2021
5.12
Feb 08, 2021
5.11.1
Jan 30, 2021
5.11
Jan 25, 2021
5.10.2
Jan 14, 2021
5.10.1
Dec 20, 2020
5.10
Dec 18, 2020
5.9.1
Dec 07, 2020
5.9
Dec 05, 2020
5.8
Nov 19, 2020
5.7
Oct 30, 2020
5.6
Oct 29, 2020
5.5
Oct 02, 2020
5.4.1
Sep 23, 2020
5.4
Sep 16, 2020
5.3
Sep 08, 2020
5.2
Aug 21, 2020
5.1.1
Aug 13, 2020
5.1
Aug 07, 2020
2.3.4 (48)
Jul 30, 2020
Manual Input for IDCapture
5.0
Jul 20, 2020
4.29
Jun 29, 2020
4.28
Jun 15, 2020
4.27
Jun 01, 2020
4.26
May 15, 2020
4.25
May 01, 2020
4.24.2
Apr 21, 2020
4.24.1
Apr 17, 2020
4.24
Apr 16, 2020
4.23
Apr 06, 2020
4.22
Mar 20, 2020
4.21.1
Mar 07, 2020
4.21
Feb 28, 2020
4.20
Feb 13, 2020
4.19.2
Feb 05, 2020
4.19.1
Jan 31, 2020
4.19
Jan 27, 2020
4.18
Dec 17, 2019
4.17.1
Dec 06, 2019
4.17
Dec 02, 2019
4.16.1
Nov 18, 2019
4.16
Nov 11, 2019
4.15
Oct 30, 2019
4.14.1
Oct 11, 2019
4.14
Oct 07, 2019
4.13.2
Sep 27, 2019
4.13.1
Sep 19, 2019
4.12.1
Sep 05, 2019
4.12
Aug 23, 2019
4.11.3
Jul 03, 2019
4.11.2
Jul 01, 2019
4.11.1
Jun 24, 2019
4.11
Jun 14, 2019
4.10
May 22, 2019
4.9
May 13, 2019
4.8.1
Apr 22, 2019
4.8
Apr 17, 2019
4.7
Apr 04, 2019
4.6.3
Mar 22, 2019
4.6.2
Mar 19, 2019
4.6.1
Mar 14, 2019
4.6
Mar 13, 2019
4.5
Feb 03, 2019
4.4.5
Jan 08, 2019
4.4.3
Dec 29, 2018
4.4.2
Dec 22, 2018
4.4.1
Dec 21, 2018
4.4
Dec 17, 2018
4.3.1
Dec 02, 2018
4.3
Nov 27, 2018
4.2.2
Nov 16, 2018
4.2.1
Nov 06, 2018
4.2
Nov 03, 2018
4.1.1
Sep 21, 2018
4.1
Sep 18, 2018
4.0.1
Sep 06, 2018
4.0
Sep 01, 2018
3.20.1
Aug 15, 2018
3.20
Aug 11, 2018
3.19.3
Jul 14, 2018
3.19.2
Jul 11, 2018
3.19.1
Jul 09, 2018
3.19
Jul 07, 2018
3.18.4
Jun 22, 2018
3.18.3
Jun 16, 2018
3.18.2
Jun 09, 2018
3.18.1
Jun 08, 2018
3.18
Jun 07, 2018
3.17.2
May 23, 2018
3.17.1
May 16, 2018
3.17
May 12, 2018
3.16.2
Apr 30, 2018
3.16.1
Apr 23, 2018
3.16
Apr 20, 2018
3.15.1
Mar 28, 2018
3.15
Mar 26, 2018
3.14
Mar 21, 2018
3.13
Feb 26, 2018
3.12.2
Feb 02, 2018
3.12.1
Jan 07, 2018
3.12
Jan 03, 2018
3.11.2
Dec 12, 2017
3.11
Dec 08, 2017
3.10
Nov 30, 2017
3.9.1
Nov 22, 2017
3.9
Nov 19, 2017
3.8.2
Nov 03, 2017
3.8.1
Nov 01, 2017
3.8
Oct 17, 2017
3.7.2
Oct 03, 2017
3.7
Aug 24, 2017
3.6.3
Aug 12, 2017
3.6.2
Aug 09, 2017
3.6
Aug 03, 2017
3.5.1
Jun 29, 2017
3.5
Jun 21, 2017
3.4.1
May 15, 2017
3.4
Apr 25, 2017
3.3
Mar 14, 2017
3.2.1
Feb 11, 2017
3.2
Jan 28, 2017
3.1.1
Dec 14, 2016
3.1
Dec 10, 2016
3.0
Nov 30, 2016
2.7.9
Nov 08, 2016
2.7.8
Oct 29, 2016
2.7.7
Oct 14, 2016
2.7.6
Sep 28, 2016
2.7.5
Sep 14, 2016
2.7.4
Jul 19, 2016
2.7.3
Jun 29, 2016
2.7.2
Jun 25, 2016
2.7.1
Jun 17, 2016
2.7
Jun 14, 2016
2.6.5
May 13, 2016
2.6.4
May 11, 2016
2.6.3
May 03, 2016
2.6.2
Mar 23, 2016
2.6.1
Feb 13, 2016
2.6
Jan 15, 2016
2.5.8
Dec 22, 2015
2.5.7
Dec 14, 2015
2.5.6
Nov 24, 2015
2.5.5
Oct 27, 2015
2.5.4
Oct 09, 2015
2.5.3
Sep 30, 2015
2.5.2
Sep 15, 2015
2.5.1
Aug 21, 2015
2.5
Aug 11, 2015
2.4.5
Aug 01, 2015
2.4.4
Jul 15, 2015
2.4.3
Jul 14, 2015
2.4.2
Jul 12, 2015
2.4
Jun 27, 2015
2.3.5
Jun 06, 2015
2.3.2
May 27, 2015
2.3.1
Apr 28, 2015
2.3
Apr 23, 2015
2.2
Apr 14, 2015
2.1
Mar 31, 2015
2.0.2
Mar 15, 2015
2.0.1
Mar 08, 2015
2.0
Mar 05, 2015
1.9.3
Feb 04, 2015
1.9.2
Jan 18, 2015
1.9.1
Jan 08, 2015
1.9
Dec 21, 2014
1.8.1
Sep 18, 2014
1.8
Aug 03, 2014
1.07
Jul 13, 2014
1.06
Jun 18, 2014
1.05.02
Mar 15, 2014
1.05.01
Feb 12, 2014
1.05
Jan 16, 2014
1.04.03
Sep 13, 2013
1.04.02
Jun 10, 2013
1.04.01
Jun 01, 2013
1.04
May 22, 2013
1.03.01
Apr 16, 2013
1.03
Apr 08, 2013
1.02
Mar 24, 2013
1.01
Feb 27, 2013
0
Feb 22, 2013
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Text ASO

Title (
Characters: 4 of 30
)
Calm
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)
Calm: Meditación y Sueño
Title (
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Calm
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Calm
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Calm: Meditation und Schlaf
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Calm
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)
Calm
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Calm: Sleep & Meditation
Title (
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Calm: Sleep & Meditation
Title (
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)
Calm: Sleep & Meditation
Title (
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)
Calm: Meditación y Sueño
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Calm: Meditación y Sueño
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Calm
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Calm: Sommeil & Méditation
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Calm: Sommeil & Méditation
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Calm
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Calm
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Calm
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Calm
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Calm
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Calm
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Calm - 瞑想・安眠・リラクゼーション
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Calm
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Calm
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Calm
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Calm
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Calm
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Calm - Meditação e Sono
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Calm - Meditação e Sono
Title (
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Calm
Title (
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Calm
Title (
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Calm
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Calm
Title (
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Calm
Title (
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Calm
Title (
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Calm
Title (
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Calm
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Calm
Title (
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Calm
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Meditación y Sueño
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)
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Prøv åndedrætsøvelser for at slappe af.
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Achtsamkeit, entspannung
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Δοκίμασε τεχνικές αναπνοής για γρήγορη χαλάρωση.
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Sleep, Meditation, Relaxation
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Breathe, Relax, Sounds, Health
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Breathe, Relax, Sounds, Health
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Breathe, Relax, Sounds, Health
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Meditación y Sueño
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Meditación y Sueño
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Rentoudu nopeasti kokeilemalla eri hengitystekniikoita.
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Sante, détente, sons, sleep
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Sante, détente, sons, sleep
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Brzo se opustite uz tehnike disanja.
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Légzőgyakorlatok – hogy gyorsan ellazulj.
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Hilangkan lelah dan stres dengan suara alam.
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Tecniche di respirazione per un relax istantaneo
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瞑想とスリープストーリー
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명상 및 굿나잇 스토리
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Berasa letih atau tertekan? Bersantai dengan bunyi semula jadi.
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Probeer ademhalingstechnieken om te ontspannen.
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Bruk pusteteknikker for å slappe av.
Subtitle (
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Wypróbuj techniki oddychania, aby szybko się zrelaksować.
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Meditação e Sono
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Meditação e Sono
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Încearcă tehnicile de respirație pentru relaxare rapidă.
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Медитативные упражнения для здорового сна и снятия стресса
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Vyskúšaj si dýchacie techniky, ktoré ťa rýchlo zrelaxujú.
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Testa andningsövningarna för snabb avslappning.
Subtitle (
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วันไหนเหนื่อยๆ เครียดๆ ก็หันมาฟังเสียงธรรมชาติปรับอารมณ์สู่ภาวะสมดุล
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Hemen rahatlamak için nefes tekniklerini dene.
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Відпочивайте краще з дихальними техніками
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Xua tan căng thẳng, mệt mỏi bằng âm thanh thiên nhiên.
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身心俱疲,压力山大?跟随自然之声即刻解压。
Subtitle (
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Description (
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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Description (
Characters: 3918 of 4000
)
** La mejor aplicación del año 2017 ** Apple ** La aplicación más feliz del mundo ** Human Tech Calm es la aplicación para meditar y dormir número uno en el mundo. Sé parte de las millones de personas que experimentan menos estrés, menos ansiedad y un sueño más reparador, con nuestras meditaciones guiadas, Historias para Dormir, programas de respiración, clases magistrales y música relajante. Recomendada por los mejores psicólogos, terapeutas y expertos en salud mental. Calm es la aplicación ideal de Conciencia Plena para principiantes, pero también incluye cientos de programas para usuarios intermedios y avanzados. Contamos con sesiones de meditación guiada disponibles en versiones de 3, 5, 10, 15, 20 o 25 minutos, para que puedas elegir la duración que mejor se adapte a tu rutina. Encontrarás los siguientes temas: * Calmar la ansiedad * Manejar el estrés * Sueño profundo * Enfoque y concentración * Relaciones * Romper hábitos * Felicidad * Gratitud * Autoestima * Exploración corporal * Bondad amorosa * Capacidad para perdonar * No juzgar * Ir al trabajo o a la escuela * Conciencia Plena en la universidad * Conciencia Plena en el trabajo * Meditación caminando * Calm para niños * Y mucho más... Además, ofrecemos lo siguiente: * Una sesión de Daily Calm nueva todos los días: sumamos un programa nuevo de 10 minutos cada día, para ayudarte a transcurrir el día o relajarte antes de irte a dormir. * Más de cien Historias para Dormir: historias para adultos que te arrullarán mientras te quedas dormido. * Programas de 7 a 21 días, tanto para usuarios principiantes como avanzados * Una Clase Magistral de Calm nueva todos los meses, con expertos de renombre mundial * Ejercicios de respiración para ayudarte a relajarte * Música exclusiva diseñada para ayudarte a concentrarte, relajarte o conciliar el sueño * Meditación no guiada y con tiempo * Meditaciones sin límite de tiempo * Más de treinta sonidos y escenas naturales relajantes, para usar en tus meditaciones, tus sesiones de yoga o para ayudarte a conciliar el sueño Sigue tu progreso con estas funciones: * Series diarias * Tiempo dedicado a la meditación * La prensa adora a Calm: “Por lo general, desconfío de las aplicaciones de meditación, porque a veces se enredan con un discurso demasiado místico para mi gusto. Pero las guías de Calm incluyen instrucciones como ‘Concéntrate en tu cuerpo’”. New York Times “Me sentí renovado después de la práctica” TechCrunch Calm guarda tus sesiones de meditación y de sueño en tu aplicación de Apple Health. Costos y términos de la suscripción a Calm Premium: Calm te ofrece una suscripción mensual con renovación automática de 14.99 USD por mes y una suscripción anual con renovación automática de 59.99 USD al año, que te brinda acceso ilimitado a la Calm Collection por el tiempo en que mantengas una suscripción activa. Calm también ofrece una suscripción de por vida de 399.99 USD mediante un único pago por adelantado, que proporciona acceso ilimitado a Calm Collection. El pago se cargará a la tarjeta de crédito asociada a tu cuenta de iTunes una vez que confirmes el pago inicial de la suscripción. Las suscripciones se renuevan automáticamente, a menos que se inhabilite la renovación automática al menos 24 horas antes de que finalice el período de suscripción en curso. La renovación se cargará a tu cuenta en el término de las 24 horas previas al momento de finalización del período actual, y se identificará el costo de la renovación. Una vez hecha la compra, puedes administrar tu suscripción y desactivar la renovación automática yendo a Configuración de la cuenta. Si tienes un período de prueba gratuito en curso, al comprar una suscripción se perderá el tiempo restante, si lo hubiera. Obtén más información acerca de los términos y condiciones aquí: Términos del servicio: https://www.calm.com/terms Política de privacidad: https://www.calm.com/privacy
Read more
Description (
Characters: 3934 of 4000
)
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
Read more
Description (
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** App des Jahres 2017 ** — Apple ** Die glücklichste App der Welt ** — Center for Humane Technology Calm ist die Nr. 1 bei Apps für Meditation und besseren Schlaf. Gehöre zu den Millionen Menschen, die mit unseren angeleiteten Meditationen, Geschichten zum Einschlafen, unseren Atemprogrammen, Masterklassen und unserer entspannenden Musik bereits ihren Stress und ihre Ängste reduzieren und erholsamer schlafen können. Von erfahrenen Psychologen, Therapeuten und Experten für psychische Gesundheit empfohlen. Calm ist die perfekte Meditations-App für Einsteiger. Sie beinhaltet jedoch auch mehrere hundert Programme für fortgeschrittene und sehr erfahrene Nutzer. Es werden angeleitete Meditationssitzungen mit einer Länge von 3, 5, 10, 15, 20 oder 25 Minuten angeboten, sodass du die jeweils perfekte Länge für deine Zeitplanung auswählen kannst. Hier sind einige Themen: * Abbau von Ängsten * Umgang mit Stress * Erholsamer Schlaf * Fokus und Konzentration * Beziehungen * Durchbrechen von Gewohnheiten * Zufriedenheit * Dankbarkeit * Selbstwertgefühl * Körperwahrnehmung * Freundlichkeit * Vergebung * Wertfreiheit * Pendeln zur Arbeitsstelle oder Schule * Achtsamkeit im Studium * Achtsamkeit am Arbeitsplatz * Gehmeditation * Entspannung für Kinder * und vieles mehr ... Und das gibt es auch noch: * Jeden Tag eine neue Übung zur täglichen Gelassenheit: wir stellen jeden Tag ein neues 10-Minuten-Programm ein, das dir dabei helfen soll, gut in den Tag zu kommen oder dich vor dem Schlafengehen zu entspannen. * Über 100 Geschichten zum Einschlafen: Gutenachtgeschichten für Erwachsene, die dich ganz entspannt einschlafen lassen *7- und 21-Tage-Programme für Einsteiger und fortgeschrittene Nutzer * Jeden Monat neue Calm-Masterklassen von international anerkannten Experten * Atemübungen , die dir helfen sollen, dich zu entspannen * Exklusive Musik, die dir helfen soll, dich zu fokussieren und zu entspannen oder einzuschlafen * Zeitgesteuerte Meditationen ohne Anleitung * Offene Meditationen *Über 30 entspannende Naturgeräusche und Szenen, die du in der Mediation, beim Yoga oder beim Einschlafen nutzen kannst So kannst du deinen Fortschritt verfolgen: * Tägliche Serien * Mit Meditation verbrachte Zeit * Calm kommt bei der Presse gut an: „Ich bin bei Meditations-Apps grundsätzlich vorsichtig, denn manchmal findet da für meinen Geschmack zu viel mystisches Gerede statt. Calm bietet stattdessen konkrete Anleitungen wie „Konzentriere dich auf deinen Körper“. - New York Times Calm speichert deine Meditations- und Schlafsitzungen in deiner Apple Health-App. Preise und Bedingungen für das Calm Premium-Abonnement: Calm bietet ein sich automatisch verlängerndes monatliches Abonnement für 12,99 USD/Monat und ein sich automatisch verlängerndes jährliches Abonnement für 59,99 USD/Jahr an. Damit erhältst du unbegrenzten Zugang zum Angebot von Calm und verfügst jederzeit über ein aktives Abonnement. Calm bietet zudem eine sogenanntes Lifetime-Abonnement für 299,99 USD an. Hier sicherst du dir mit einer Vorauszahlung für alle Zeit unbegrenzten Zugriff auf das Angebot von Calm. Die Zahlung erfolgt über die mit deinem iTunes-Konto verknüpfte Kreditkarte, nachdem du den ersten Abonnementkauf bestätigt hast. Die Abonnements verlängern sich automatisch, es sei denn, du deaktivierst die automatische Verlängerung mindestens 24 Stunden vor Ablauf des aktuellen Abonnementzeitraums. Dein Konto wird bis zu 24 Stunden vor Ablauf des aktuellen Zeitraums belastet und die Kosten für die Verlängerung werden angegeben. Du kannst dein Abonnement nach dem Kauf über die Kontoeinstellungen verwalten. Hier kannst du auch die automatische Verlängerung deaktivieren. Nicht genutzte Teile der kostenlosen Testversion sind nach dem Kauf eines Abonnements nicht mehr verfügbar. Hier findest du weitere Informationen zu unseren allgemeinen Geschäftsbedingungen: Nutzungsbedingungen: https://www.calm.com/terms Datenschutzrichtlinie: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** La mejor aplicación del año 2017 ** Apple ** La aplicación más feliz del mundo ** Human Tech Calm es la aplicación para meditar y dormir número uno en el mundo. Sé parte de las millones de personas que experimentan menos estrés, menos ansiedad y un sueño más reparador, con nuestras meditaciones guiadas, Historias para Dormir, programas de respiración, clases magistrales y música relajante. Recomendada por los mejores psicólogos, terapeutas y expertos en salud mental. Calm es la aplicación ideal de Conciencia Plena para principiantes, pero también incluye cientos de programas para usuarios intermedios y avanzados. Contamos con sesiones de meditación guiada disponibles en versiones de 3, 5, 10, 15, 20 o 25 minutos, para que puedas elegir la duración que mejor se adapte a tu rutina. Encontrarás los siguientes temas: * Calmar la ansiedad * Manejar el estrés * Sueño profundo * Enfoque y concentración * Relaciones * Romper hábitos * Felicidad * Gratitud * Autoestima * Exploración corporal * Bondad amorosa * Capacidad para perdonar * No juzgar * Ir al trabajo o a la escuela * Conciencia Plena en la universidad * Conciencia Plena en el trabajo * Meditación caminando * Calm para niños * Y mucho más... Además, ofrecemos lo siguiente: * Una sesión de Daily Calm nueva todos los días: sumamos un programa nuevo de 10 minutos cada día, para ayudarte a transcurrir el día o relajarte antes de irte a dormir. * Más de cien Historias para Dormir: historias para adultos que te arrullarán mientras te quedas dormido. * Programas de 7 a 21 días, tanto para usuarios principiantes como avanzados * Una Clase Magistral de Calm nueva todos los meses, con expertos de renombre mundial * Ejercicios de respiración para ayudarte a relajarte * Música exclusiva diseñada para ayudarte a concentrarte, relajarte o conciliar el sueño * Meditación no guiada y con tiempo * Meditaciones sin límite de tiempo * Más de treinta sonidos y escenas naturales relajantes, para usar en tus meditaciones, tus sesiones de yoga o para ayudarte a conciliar el sueño Sigue tu progreso con estas funciones: * Series diarias * Tiempo dedicado a la meditación * La prensa adora a Calm: “Por lo general, desconfío de las aplicaciones de meditación, porque a veces se enredan con un discurso demasiado místico para mi gusto. Pero las guías de Calm incluyen instrucciones como ‘Concéntrate en tu cuerpo’”. New York Times “Me sentí renovado después de la práctica” TechCrunch Calm guarda tus sesiones de meditación y de sueño en tu aplicación de Apple Health. Costos y términos de la suscripción a Calm Premium: Calm te ofrece una suscripción mensual con renovación automática de 14.99 USD por mes y una suscripción anual con renovación automática de 59.99 USD al año, que te brinda acceso ilimitado a la Calm Collection por el tiempo en que mantengas una suscripción activa. Calm también ofrece una suscripción de por vida de 399.99 USD mediante un único pago por adelantado, que proporciona acceso ilimitado a Calm Collection. El pago se cargará a la tarjeta de crédito asociada a tu cuenta de iTunes una vez que confirmes el pago inicial de la suscripción. Las suscripciones se renuevan automáticamente, a menos que se inhabilite la renovación automática al menos 24 horas antes de que finalice el período de suscripción en curso. La renovación se cargará a tu cuenta en el término de las 24 horas previas al momento de finalización del período actual, y se identificará el costo de la renovación. Una vez hecha la compra, puedes administrar tu suscripción y desactivar la renovación automática yendo a Configuración de la cuenta. Si tienes un período de prueba gratuito en curso, al comprar una suscripción se perderá el tiempo restante, si lo hubiera. Obtén más información acerca de los términos y condiciones aquí: Términos del servicio: https://www.calm.com/terms Política de privacidad: https://www.calm.com/privacy
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** La mejor aplicación del año 2017 ** Apple ** La aplicación más feliz del mundo ** Human Tech Calm es la aplicación para meditar y dormir número uno en el mundo. Sé parte de las millones de personas que experimentan menos estrés, menos ansiedad y un sueño más reparador, con nuestras meditaciones guiadas, Historias para Dormir, programas de respiración, clases magistrales y música relajante. Recomendada por los mejores psicólogos, terapeutas y expertos en salud mental. Calm es la aplicación ideal de Conciencia Plena para principiantes, pero también incluye cientos de programas para usuarios intermedios y avanzados. Contamos con sesiones de meditación guiada disponibles en versiones de 3, 5, 10, 15, 20 o 25 minutos, para que puedas elegir la duración que mejor se adapte a tu rutina. Encontrarás los siguientes temas: * Calmar la ansiedad * Manejar el estrés * Sueño profundo * Enfoque y concentración * Relaciones * Romper hábitos * Felicidad * Gratitud * Autoestima * Exploración corporal * Bondad amorosa * Capacidad para perdonar * No juzgar * Ir al trabajo o a la escuela * Conciencia Plena en la universidad * Conciencia Plena en el trabajo * Meditación caminando * Calm para niños * Y mucho más... Además, ofrecemos lo siguiente: * Una sesión de Daily Calm nueva todos los días: sumamos un programa nuevo de 10 minutos cada día, para ayudarte a transcurrir el día o relajarte antes de irte a dormir. * Más de cien Historias para Dormir: historias para adultos que te arrullarán mientras te quedas dormido. * Programas de 7 a 21 días, tanto para usuarios principiantes como avanzados * Una Clase Magistral de Calm nueva todos los meses, con expertos de renombre mundial * Ejercicios de respiración para ayudarte a relajarte * Música exclusiva diseñada para ayudarte a concentrarte, relajarte o conciliar el sueño * Meditación no guiada y con tiempo * Meditaciones sin límite de tiempo * Más de treinta sonidos y escenas naturales relajantes, para usar en tus meditaciones, tus sesiones de yoga o para ayudarte a conciliar el sueño Sigue tu progreso con estas funciones: * Series diarias * Tiempo dedicado a la meditación * La prensa adora a Calm: “Por lo general, desconfío de las aplicaciones de meditación, porque a veces se enredan con un discurso demasiado místico para mi gusto. Pero las guías de Calm incluyen instrucciones como ‘Concéntrate en tu cuerpo’”. New York Times “Me sentí renovado después de la práctica” TechCrunch Calm guarda tus sesiones de meditación y de sueño en tu aplicación de Apple Health. Costos y términos de la suscripción a Calm Premium: Calm te ofrece una suscripción mensual con renovación automática de 14.99 USD por mes y una suscripción anual con renovación automática de 59.99 USD al año, que te brinda acceso ilimitado a la Calm Collection por el tiempo en que mantengas una suscripción activa. Calm también ofrece una suscripción de por vida de 399.99 USD mediante un único pago por adelantado, que proporciona acceso ilimitado a Calm Collection. El pago se cargará a la tarjeta de crédito asociada a tu cuenta de iTunes una vez que confirmes el pago inicial de la suscripción. Las suscripciones se renuevan automáticamente, a menos que se inhabilite la renovación automática al menos 24 horas antes de que finalice el período de suscripción en curso. La renovación se cargará a tu cuenta en el término de las 24 horas previas al momento de finalización del período actual, y se identificará el costo de la renovación. Una vez hecha la compra, puedes administrar tu suscripción y desactivar la renovación automática yendo a Configuración de la cuenta. Si tienes un período de prueba gratuito en curso, al comprar una suscripción se perderá el tiempo restante, si lo hubiera. Obtén más información acerca de los términos y condiciones aquí: Términos del servicio: https://www.calm.com/terms Política de privacidad: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Prix Best of 2018 ** — Apple ** Application de l'année 2017 ** — Apple ** L'appli la plus heureuse au monde ** — Center for Humane Technology Calm est l'appli #1 pour le sommeil, la méditation et la relaxation. Rejoignez les millions de personnes qui dorment mieux et souffrent moins du stress et de l'anxiété grâce à nos méditations guidées, nos histoires pour dormir, nos programmes de respiration, nos exercices d'étirement et notre musique relaxante. L'application Calm est recommandée par les meilleurs psychologues, thérapeutes et experts en santé mentale. Calm est une application de Pleine Conscience idéale pour les débutants, mais elle comprend également des centaines de programmes pour les niveaux intermédiaire et avancé. Il est possible de choisir la durée de vos séances de méditation guidées, de 3, 5, 10, 15, 20 ou 25 minutes, en fonction de vos disponibilités. Les histoires pour dormir sont des histoires du soir conçues pour vous faire plonger dans un sommeil profond et réparateur. Les histoires pour dormir de Calm sont incomparables, tant pour les adultes que pour les enfants. Glissez au pays des rêves et rechargez vos batteries pendant la nuit. Les sujets abordés par la Pleine Conscience incluent : * Le sommeil profond * L'apaisement de l'anxiété * La gestion du stress * La concentration * Les relations personnelles * Le changement d'habitudes * Le bonheur * La gratitude * L'estime de soi * Le scan corporel * L'amour bienveillant * Le pardon * L'absence de jugement * La Pleine Conscience au travail * La marche consciente * Petits Calm * Et bien plus encore... Elle comprend aussi : * Un nouveau Daily Calm chaque jour : un programme de 10 minutes ajouté quotidiennement pour vous aider à entrer dans votre journée ou à vous détendre avant d'aller vous coucher * Des programmes de Pleine Conscience en 7 jours, pour les utilisateurs débutants comme pour les plus avancés * Musique : des pistes musicales spécialement conçues pour vous aider à vous relaxer, à vous détendre ou à dormir * Paysages sonores : vagues, pluie d'orage, feu de camp, et bien d'autres sons encore pour vous aider à vous endormir * Des exercices de respiration pour vous aider à vous détendre * De la méditation minutée non guidée * Plus de 30 sons et scènes apaisantes de la nature, à utiliser en faisant de la méditation, du yoga ou pour vous aider à vous endormir Suivez votre progression avec : * Les séries du jour * Les minutes conscientes Calm enregistre vos séances de méditation et de sommeil dans votre application Santé d'Apple. Prix et conditions des abonnements : Calm propose un abonnement annuel de 49,99 € par an, renouvelable automatiquement, qui vous offre un accès illimité à la Collection Calm tant que votre abonnement est actif. Calm propose également un abonnement à vie pour 329,99 € payable en une fois, offrant un accès illimité et à vie à la Collection Calm. Le paiement sera débité de la carte bancaire rattachée à votre compte iTunes lorsque vous confirmerez l'achat de l'abonnement initial. Les abonnements se renouvellent automatiquement à moins que l'option « renouvellement automatique » n'ait été désactivée 24 heures minimum avant la fin de la période d'abonnement en cours. Votre compte sera débité pour le renouvellement dans les 24 heures avant la fin de la période d'abonnement en cours, et le coût du renouvellement sera indiqué. Vous pouvez gérer votre abonnement et le renouvellement automatique peut être désactivé à partir des paramètres de votre compte après l'achat. Toute partie inutilisée d'un essai gratuit, s'il a été offert, sera perdue lorsque vous souscrivez un abonnement. Apprenez-en plus sur nos conditions d'utilisation ici : Conditions d'utilisation : https://www.calm.com/terms Politique de confidentialité : https://www.calm.com/privacy
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** Prix Best of 2018 ** — Apple ** Application de l'année 2017 ** — Apple ** L'appli la plus heureuse au monde ** — Center for Humane Technology Calm est l'appli #1 pour le sommeil, la méditation et la relaxation. Rejoignez les millions de personnes qui dorment mieux et souffrent moins du stress et de l'anxiété grâce à nos méditations guidées, nos histoires pour dormir, nos programmes de respiration, nos exercices d'étirement et notre musique relaxante. L'application Calm est recommandée par les meilleurs psychologues, thérapeutes et experts en santé mentale. Calm est une application de Pleine Conscience idéale pour les débutants, mais elle comprend également des centaines de programmes pour les niveaux intermédiaire et avancé. Il est possible de choisir la durée de vos séances de méditation guidées, de 3, 5, 10, 15, 20 ou 25 minutes, en fonction de vos disponibilités. Les histoires pour dormir sont des histoires du soir conçues pour vous faire plonger dans un sommeil profond et réparateur. Les histoires pour dormir de Calm sont incomparables, tant pour les adultes que pour les enfants. Glissez au pays des rêves et rechargez vos batteries pendant la nuit. Les sujets abordés par la Pleine Conscience incluent : * Le sommeil profond * L'apaisement de l'anxiété * La gestion du stress * La concentration * Les relations personnelles * Le changement d'habitudes * Le bonheur * La gratitude * L'estime de soi * Le scan corporel * L'amour bienveillant * Le pardon * L'absence de jugement * La Pleine Conscience au travail * La marche consciente * Petits Calm * Et bien plus encore... Elle comprend aussi : * Un nouveau Daily Calm chaque jour : un programme de 10 minutes ajouté quotidiennement pour vous aider à entrer dans votre journée ou à vous détendre avant d'aller vous coucher * Des programmes de Pleine Conscience en 7 jours, pour les utilisateurs débutants comme pour les plus avancés * Musique : des pistes musicales spécialement conçues pour vous aider à vous relaxer, à vous détendre ou à dormir * Paysages sonores : vagues, pluie d'orage, feu de camp, et bien d'autres sons encore pour vous aider à vous endormir * Des exercices de respiration pour vous aider à vous détendre * De la méditation minutée non guidée * Plus de 30 sons et scènes apaisantes de la nature, à utiliser en faisant de la méditation, du yoga ou pour vous aider à vous endormir Suivez votre progression avec : * Les séries du jour * Les minutes conscientes Calm enregistre vos séances de méditation et de sommeil dans votre application Santé d'Apple. Prix et conditions des abonnements : Calm propose un abonnement annuel de 49,99 € par an, renouvelable automatiquement, qui vous offre un accès illimité à la Collection Calm tant que votre abonnement est actif. Calm propose également un abonnement à vie pour 329,99 € payable en une fois, offrant un accès illimité et à vie à la Collection Calm. Le paiement sera débité de la carte bancaire rattachée à votre compte iTunes lorsque vous confirmerez l'achat de l'abonnement initial. Les abonnements se renouvellent automatiquement à moins que l'option « renouvellement automatique » n'ait été désactivée 24 heures minimum avant la fin de la période d'abonnement en cours. Votre compte sera débité pour le renouvellement dans les 24 heures avant la fin de la période d'abonnement en cours, et le coût du renouvellement sera indiqué. Vous pouvez gérer votre abonnement et le renouvellement automatique peut être désactivé à partir des paramètres de votre compte après l'achat. Toute partie inutilisée d'un essai gratuit, s'il a été offert, sera perdue lorsque vous souscrivez un abonnement. Apprenez-en plus sur nos conditions d'utilisation ici : Conditions d'utilisation : https://www.calm.com/terms Politique de confidentialité : https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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『 2018年ベストアプリ受賞』 — Apple社 『2017年最優秀アプリ』 — Apple社 『世界で最も幸せなアプリ』 — Center for Humane Technology Calmは、「瞑想」「睡眠」「リラクゼーション」に特化した世界NO.1アプリです。 数百万人を超えるCalmユーザーと共に、ガイド付き瞑想・スリープストーリー・呼吸プログラム・リラックス効果のある音楽などで、ストレスや不安を軽減し、睡眠の質を向上しましょう。Calmは世界トップクラスの心理学者、セラピスト、メンタルヘルスの専門家から推奨されています。 Calmは、初心者でもお楽しみいただけるマインドフルネスアプリですが、中級者および上級者向けのプログラムも用意されています。 「ガイド付きの瞑想クラス」の長さは、3分・5分・10分・15分・20分・25分とあり、あなたのスケジュールに合わせた最適の長さをお選びいただけます。 「スリープストーリー」は、大人も子供も同様に、より深く快適な眠りへと誘うお休み前のベッドタイムストーリーです。夢の世界へ誘われるがままに眠りに落ち、翌朝にはすっきりとした目覚めを体験しましょう。 【スリープストーリーのコンテンツ】 ・ブルーゴールド:南仏プロヴァンス地方の静かな村やラベンダー畑を訪ねる旅へとお連れします。 ・ヌールラン鉄道の夜行列車 :人里離れた自然の中をひた走る、ヨーロッパで最も名高い鉄道に乗り、ノルウェーの美しい海岸線を旅します。 ・スチュアート島で星を見つめて:世界有数の美しい景観で知られるニュージーランド、スチュワート島。星降る夜空の魅力にふれる素敵な旅へと出かけます。 ・そのほかにも多数の物語をご用意してます... 【マインドフルネスのコンテンツ】 ・不安の緩和 ・ストレスマネジメント ・深い眠り ・集中力向上 ・人間関係 ・悪習慣を断つ ・幸福感 ・感謝の気持ち ・自尊心 ・ボディスキャン ・愛と優しさ(慈愛) ・許すこと ・偏りのない判断 ・通勤、通学 ・職場でのマインドフルネス ・ウォーキング中の瞑想 ・他にもたくさん... 【その他のCalmの魅力】 ・毎日更新されるCalmオリジナルのDaily Calm:朝によい一日のスタートをきることができ、就寝前は一日の疲れを和らげるのに役立つ10分間のプログラムが毎日更新されます ・ビギナーから上級者まで、自分のペースで楽しめる7日間のマインドフルネスプログラム ・ Calm限定スペシャルな音楽:睡眠、集中、リラクゼーションに着目した会員様限定の音楽を集約 ・サウンドスケープ:波の音、雨音、キャンプファイヤー、小川のせせらぎなど、睡眠導入に役立つサウンド集 ・リラックスを促す呼吸のエクササイズ ・時間別のガイドなし瞑想 ・瞑想やヨガ、眠りにつく前のひと時に、30種類以上の心地よい自然音と風景 【目標達成状況を確認できる機能】 ・連続達成日数 ・マインドフルな時間/分 あなたがCalmで行った、瞑想と眠りの記録はAppleのヘルスケアアプリに保存されます。 【サブスクリプション(購読)料金とご利用規約】 Calmでは月額1,650円の月間サブスクリプションと年額6,500円の年間サブスクリプションをご用意しています。いずれも自動更新となり、ご契約期間中にはCalmコレクションをすべて無制限でご利用いただけます。また、42,900円の終身サブスクリプションもございます。1回限りのお支払いでCalmコレクションを永久に無制限でご利用いただけます。 ご利用料金は、サブスクリプションの初回ご購入時、ご利用のiTunesアカウントに指定されているクレジットカードに請求されます。サブスクリプションは、ご契約いただいたプラン終了の24時間前までに自動更新をオフにしない限り、自動的に更新されます。ご契約期間の終了前24時間以内に更新料が請求され、更新にかかる費用が通知されます。ご購入のお手続き後、[アカウント設定] で自動更新をオフにするなど、サブスクリプションを管理することができます。無料トライアル期間の未使用部分(該当する場合)は、お客様がサブスクリプションを購入された時点で失効します。 ご利用規約の詳細はこちらをご覧ください: ご利用規約:https://www.calm.com/terms プライバシーポリシー:https://www.calm.com/privacy
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** 2018년 최고의 앱으로 선정 ** — Apple ** 2017년 올해의 앱 ** — Apple ** 전 세계 사람들이 가장 행복을 느끼는 앱 ** — Center for Humane Technology(인도적 기술 센터) Calm은 수면과 명상, 휴식 부문에서 1위에 오른 앱입니다. 가이드 명상, 굿나잇 스토리, 호흡 프로그램, 스트레칭 운동, 편안한 음악을 통해 수면의 질 향상, 스트레스 감소, 불안 감소 등의 효과를 경험하고 있는 수많은 사용자와 함께하세요. Calm은 최고의 심리학자, 치료사, 정신건강 전문가들이 권장하는 앱입니다. Calm은 초보자를 위한 완벽한 마음챙김 앱이면서, 중급 및 고급 사용자를 위한 수백 가지의 프로그램도 제공합니다. 가이드 명상 세션에는 3분, 5분, 10분, 15분, 20분, 25분짜리가 있으므로 내 일정에 딱 맞는 명상을 선택하실 수 있어요. 굿나잇 스토리는 자기 전에 누워서 듣는 이야기로, 깊고 편안한 잠에 빠져들도록 도와드립니다. 편안하게 잠이 들어 아침에 상쾌하게 일어나실 수 있어요. 마음챙김 주제: * 숙면 * 불안 다스리기 * 스트레스 관리 * 집중 * 관계 * 습관 바꾸기 * 행복 * 감사 * 자존감 * 바디 스캔 * 자애 * 용서 * 비판단 * 직장에서의 마음챙김 * 마음챙김 걷기 * 그 외 여러 가지 주제 특징: * 매일 만나보는 오리지널 Daily Calm: 매일 추가되는 10분 프로그램으로 하루를 편안하게 마무리하고 취침 전 긴장 풀기 * 초보자와 고급 사용자 모두를 위한 7일 마음챙김 프로그램 * 음악: 집중력을 높이거나 긴장을 풀고 수면을 돕기 위한 음악 * 음향 풍경: 파도, 폭우, 캠프 파이어, 배블링 브룩 및 수면을 도와주는 기타 소리 * 안정에 도움을 주는 호흡 운동 * 시간 지정 자유 명상 * 명상이나 요가 시간에 사용하고 수면에 도움을 주는 30가지 이상 자연의 소리 및 풍경 제공 진행 상황 추적: * 오늘의 연속 수행 * 마음챙김 시간 Calm은 명상과 수면 세션을 Apple 건강 앱에 저장합니다. 구독 가격 및 약관: Calm의 구독권으로는 사용자가 활성 상태의 구독을 유지하는 동안 Calm 컬렉션에 무제한으로 액세스할 수 있는 자동 갱신 구독권이 있습니다. 월간 구독권은 월 14.99달러, 연간 구독권은 연 69.99달러입니다. 또한 한 번에 399.99달러를 미리 결제할 경우 Calm 컬렉션에 평생 무제한으로 액세스할 수 있는 평생 구독 서비스도 있습니다. 첫 구독 구매 이후 iTunes 계정과 연결된 신용 카드로 요금이 청구됩니다. 현재 구독 기간이 만료되기 최소 24시간 전에 자동 갱신을 해지하지 않으면 Calm 구독이 자동으로 갱신됩니다. 현재 이용 기간이 만료되는 시점에서 24시간 이내에 계정으로 갱신 요금이 청구되며, 갱신 요금을 확인할 수 있습니다. 결제 이후 계정 설정에서 구독을 관리하고 자동 갱신을 해지할 수 있습니다. 무료 체험을 사용하고 있었다면, 구독을 구매한 후 남은 무료 체험 기간이 사라집니다. 약관에 관한 자세한 내용은 다음 링크를 참조하세요. 서비스 약관: https://www.calm.com/terms 개인정보 취급방침: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Vencedor do prêmio Melhor de 2018 ** — Apple ** Aplicativo do ano de 2017 ** — Apple ** O aplicativo mais feliz do mundo ** — Center for Humane Technology O Calm é o aplicativo nº 1 para dormir, meditar e relaxar. Junte-se a milhões de pessoas que estão dormindo melhor e se sentindo menos estressadas e ansiosas com as nossas meditações guiadas, Histórias para dormir, programas de respiração, exercícios de alongamento e músicas relaxantes. O Calm é recomendado por profissionais de psicologia de renome, terapeutas e especialistas em saúde mental. O Calm é o aplicativo de atenção plena ideal para quem está começando, mas também inclui centenas de programas para usuários intermediários e avançados. As sessões de meditação guiadas estão disponíveis em versões de 3, 5, 10, 15, 20 ou 25 minutos, para que você possa escolher a que melhor se encaixar no seu dia a dia. As Histórias para dormir são feitas para embalar você em um sono profundo e tranquilo. Entre na terra dos sonhos e acorde com disposição. Os tópicos de atenção plena incluem: * Sono profundo * Alívio da ansiedade * Controle do estresse * Foco e concentração * Relacionamentos * Mudança de hábitos * Felicidade * Gratidão * Autoestima * Escaneamento corporal * Bondade amorosa * Perdão * Não julgamento * Mindfulness no trabalho * Acordando com atenção plena * Crianças Calm * E muito mais... O Calm também oferece: * Um Daily Calm diferente por dia: um programa de 10 minutos adicionado diariamente para ajudar você a começar o dia ou a relaxar antes de dormir * Programas de atenção plena de 7 e 21 dias para usuários iniciantes e avançados * Música: músicas exclusivas criadas para ajudar você a se concentrar, relaxar ou dormir * Paisagens sonoras: Ondas do mar, Chuva forte, Fogueira, Murmúrios do riacho e outros sons para ajudar você a dormir * Exercícios de respiração que ajudam você a relaxar * Meditação cronometrada não guiada * Mais de 30 sons e cenários relaxantes da natureza para usar durante a meditação, ioga ou para ajudar você a dormir Acompanhe o seu progresso com: * Séries diárias * Minutos de atenção plena O Calm salva suas sessões de meditação e sono no aplicativo Saúde da Apple. Termos e preços da assinatura: O Calm oferece uma assinatura mensal com renovação automática por US$ 14,99/mês e uma assinatura anual com renovação automática por US$ 69,99/ano para fornecer acesso ilimitado à Calm Collection enquanto você tiver uma assinatura ativa. O Calm também oferece uma assinatura vitalícia por US$ 399,99, que é feita com um pagamento inicial único oferecendo acesso ilimitado à Calm Collection para sempre. O pagamento será cobrado no cartão de crédito conectado à sua conta do iTunes quando você confirmar a compra inicial da assinatura. As assinaturas são renovadas automaticamente, a não ser que você desative essa opção pelo menos 24 horas antes do encerramento do período atual. Sua conta será cobrada pela renovação dentro de 24 horas antes do final do período atual, e o valor da renovação será identificado. Você pode gerenciar sua assinatura e desativar a renovação automática acessando as Configurações da conta após a compra. Qualquer parte não utilizada de um período de teste gratuito, caso seja oferecido, será perdida ao se adquirir uma assinatura, quando aplicável. Leia mais sobre nossos termos e condições aqui: Termos de serviço: https://www.calm.com/terms Política de privacidade: https://www.calm.com/privacy
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** Vencedor do prêmio Melhor de 2018 ** — Apple ** Aplicativo do ano de 2017 ** — Apple ** O aplicativo mais feliz do mundo ** — Center for Humane Technology O Calm é o aplicativo nº 1 para dormir, meditar e relaxar. Junte-se a milhões de pessoas que estão dormindo melhor e se sentindo menos estressadas e ansiosas com as nossas meditações guiadas, Histórias para dormir, programas de respiração, exercícios de alongamento e músicas relaxantes. O Calm é recomendado por profissionais de psicologia de renome, terapeutas e especialistas em saúde mental. O Calm é o aplicativo de atenção plena ideal para quem está começando, mas também inclui centenas de programas para usuários intermediários e avançados. As sessões de meditação guiadas estão disponíveis em versões de 3, 5, 10, 15, 20 ou 25 minutos, para que você possa escolher a que melhor se encaixar no seu dia a dia. As Histórias para dormir são feitas para embalar você em um sono profundo e tranquilo. Entre na terra dos sonhos e acorde com disposição. Os tópicos de atenção plena incluem: * Sono profundo * Alívio da ansiedade * Controle do estresse * Foco e concentração * Relacionamentos * Mudança de hábitos * Felicidade * Gratidão * Autoestima * Escaneamento corporal * Bondade amorosa * Perdão * Não julgamento * Mindfulness no trabalho * Acordando com atenção plena * Crianças Calm * E muito mais... O Calm também oferece: * Um Daily Calm diferente por dia: um programa de 10 minutos adicionado diariamente para ajudar você a começar o dia ou a relaxar antes de dormir * Programas de atenção plena de 7 e 21 dias para usuários iniciantes e avançados * Música: músicas exclusivas criadas para ajudar você a se concentrar, relaxar ou dormir * Paisagens sonoras: Ondas do mar, Chuva forte, Fogueira, Murmúrios do riacho e outros sons para ajudar você a dormir * Exercícios de respiração que ajudam você a relaxar * Meditação cronometrada não guiada * Mais de 30 sons e cenários relaxantes da natureza para usar durante a meditação, ioga ou para ajudar você a dormir Acompanhe o seu progresso com: * Séries diárias * Minutos de atenção plena O Calm salva suas sessões de meditação e sono no aplicativo Saúde da Apple. Termos e preços da assinatura: O Calm oferece uma assinatura mensal com renovação automática por US$ 14,99/mês e uma assinatura anual com renovação automática por US$ 69,99/ano para fornecer acesso ilimitado à Calm Collection enquanto você tiver uma assinatura ativa. O Calm também oferece uma assinatura vitalícia por US$ 399,99, que é feita com um pagamento inicial único oferecendo acesso ilimitado à Calm Collection para sempre. O pagamento será cobrado no cartão de crédito conectado à sua conta do iTunes quando você confirmar a compra inicial da assinatura. As assinaturas são renovadas automaticamente, a não ser que você desative essa opção pelo menos 24 horas antes do encerramento do período atual. Sua conta será cobrada pela renovação dentro de 24 horas antes do final do período atual, e o valor da renovação será identificado. Você pode gerenciar sua assinatura e desativar a renovação automática acessando as Configurações da conta após a compra. Qualquer parte não utilizada de um período de teste gratuito, caso seja oferecido, será perdida ao se adquirir uma assinatura, quando aplicável. Leia mais sobre nossos termos e condições aqui: Termos de serviço: https://www.calm.com/terms Política de privacidade: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
Read more
Description (
Characters: 3984 of 4000
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** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
Read more
Description (
Characters: 3984 of 4000
)
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
Read more
Description (
Characters: 3984 of 4000
)
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
Read more
Description (
Characters: 3934 of 4000
)
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
Read more
Description (
Characters: 3984 of 4000
)
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy
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Compare with Category Top Apps

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Category Top Average
Difference
Metrics
Current App
Category Top Average
Difference
Title
Current App: 4
Category Top Average: 25
-21
Description
Current App: 3 984
Category Top Average: 3 041
+943
Short description
Current App: 29
Category Top Average: 29
0
Localization
Current App: 39
Category Top Average: 0
+39

Visual ASO

Screenshots

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Current App
Category Top Average
Difference
Metrics
Current App
Category Top Average
Difference
Screenshots
Current App: 28
Category Top Average: 10
+18
Videos
Current App: no video
Category Top Average: 0% has videos
-

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.7
2 610 680 voters

Reviews

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Metrics
Current App
Category Top Average
Difference
Metrics
Current App
Category Top Average
Difference
Rating
Current App: 4.00
Category Top Average: 4.00
0.00
Voted
Current App: 2 610 680
Category Top Average: 0
+2 610 680

More by Calm.com, Inc.

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Difference
Metrics
Current App
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Difference
Size (MB)
Current App: 109MB
Category Top Average: 233MB
--125MB
Update frequency (d)
Current App: 16
Category Top Average: 23
-7

Availability in countries

How to download Calm for iOS?

This app is available for iOS, so you can log into your App Store, find it and start downloading.

Easy way to install Calm on smartphone from Asolytics. Just click on ”Get the app” button.

Calm statistics

Calm rating on App Store is 4.65. According to Calm reviews app has 2 610 680 votes. On Asolytics you can read reviews of users and sort on:

  • negative
  • positive
  • negative without answers

Latest update was on Aug 17, 2022.

Who created Calm?

The developer name is Calm.com, Inc.. Age of application is 9 years 6 months.

Check all data and compare with others by Asolytics.